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The month of June is finally here and after my month of May #mounjaro #weightloss Challenge, did I let off the gas, or put the peddle to the floor? In this video I also discuss the future of my channel... My other channel (with my wife): https://www.youtube.com/@UCCitGTkr6mecLQGlR0tiw8w ---------------------- FOLLOW ME: Instagram: 2BeFatNoMore MyFitnessPal: Eat2LiveInOKC ______________________ If you like content on weight loss and Mounjaro, here are some other great channels to follow. @JessInProgress @DAVIDKNAPP @bjdavis @Robert_Armstrong73 _______________________ I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey: Venmo - https://www.venmo.com/u/KEDOGN PayPal - [email protected] Cash App - $Kedogn Any and all donations are very appreciated. _______________________ This is my story... I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED! In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!". That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'. Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said. I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 170lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....
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How-To Video Series for Brides - For more please visit http://www.skinnysexybride.com. In this video, Shannon of Skinny Sexy Bride talks about the one fat that brides should be eating. Do you know what fat that is bride-to-be? Fat- free diets are among the biggest mistakes brides make when trying to lose weight. There is one type of fat that is essential to losing weight and looking great -- essential fatty acids or omega fat. You may have heard of these before because they have garnered a lot of media attention for their amazing benefits. Essential fatty acids can help you lose weight for your wedding and look great on your big day. They have many benefits including: Helping to regulate insulin; easier processing of carbs Helping you recover from workouts and stay lean in the long run Increasing the amount of fat oxidation taking place in the body; increases the rate you burn body fat Recovery from your workouts is better because your immune system is boosted; you won't feel as run down You can find these fatty acids in foods such as fatty fish (salmon and mackerel), walnuts and flaxseed or flaxseed oil. Alternatively if you don't like these foods, you can use a fish oil supplement. Look over your diet and if you are not taking in enough fatty acids, adjust what you are eating. The Skinny Sexy Bride can help you with this process and for losing weight before your wedding day.
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Can a fruit-based diet help you in weight loss? No doubt fruits are nutritious, but can you survive on them alone to lose weight and stay fit? We asked health experts to bust a myth many have fallen for. Hindustan Times, owned by HT Media Ltd, is one of India’s largest publications that provides unbiased news, analysis and features on politics, sports, entertainment, lifestyle and more. Hindustan Times delivers the news across all social media platforms, on the web, and at your doorstep. Subscribe to our channel: http://read.ht/fLZ Follow us on Twitter: https://twitter.com/htTweets Like us on Facebook: https://www.facebook.com/hindustantimes iOS:- http://m.onelink.me/bcae8b2d Android:- http://m.onelink.me/986f584a Watch more videos at: http://www.hindustantimes.com/video hindustantimes.com © 2016
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It's ZepBound shot day!! I'm also SO stoked because I finally got my hands on a continuous glucose monitor (CGM)—without a prescription! 🤯 For the longest time, I wanted to track my glucose levels, but since I’m not diabetic and don’t take insulin, getting a CGM was impossible—until now! In this video, I’m unboxing and applying the Stelo Glucose Biosensor, a brand-new over-the-counter option that lets you track your blood sugar without needing a doctor’s approval (yes, finally!!). I’ll take you through the whole process—pricing, subscription options, and how to apply it step-by-step (because trust me, I was nervous!). Plus, I’ll share why I’m so excited to start monitoring my glucose and how this can help with making healthier food choices. Also, let’s talk real quick about how the medical industry makes it SO hard to access things that could actually help us stay healthy. Like… why is it so difficult to track our own blood sugar without a doctor’s note?! 🤨 But don’t worry, girl, I found a way! If you’re curious about CGMs, glucose tracking, or just love a good unboxing, hit that like button, drop a comment, and subscribe so we can go on this journey together! If you’re on GLP-1 medication like Ozempic or Mounjaro, I’d love to hear about your journey, and I hope this video encourages and motivates you. Thank you so much for being here—your support means the world to me! ❤️ ________________ Wanting to start GLP-1? (no insurance necessary) Save $40 when you sign up here: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=r5z696 or Use this code for $40 off when signing up: R5Z696 https://joinmochi.com/ ________________ CONNECT WITH ME - insta: @savannahlifts ♡Personal Insta: https://www.instagram.com/savannahlifts/ ♡TikTok: https://www.tiktok.com/@savannahlifts More GLP-1 Realted Weight Loss Journey Videos - See My Playlist https://www.youtube.com/playlist?list=PLc_j5HRCWEyZjk7wFzHyvS8EzHVbtrMDW BUSINESS INQUIRES ONLY: [email protected] ________________ 0:00 Intro 2:30 Applying Stelo 5:08 Pricing 7:31 Taking ZepBound Shot ________________ 🎉Thanks to Stelo by Dexcom I can finally track my glucose levels! If you’re on GLP-1 medication like Ozempic or Mounjaro, I’d love to hear about your experience, and I hope this video motivates you! Thanks for following along—your support means everything to me! This video is not sponsored. ___________ I Finally Got a CGM Without a Prescription! Here’s My Honest Review Testing the Stelo Glucose Biosensor – No Prescription Needed! Tracking My Blood Sugar Levels for the First Time! (Stelo CGM Review) I Ordered a CGM Without a Prescription – Here’s What Happened! Glucose Tracking Made Easy: My First Time Using the Stelo Sensor! Is the Stelo Biosensor Worth It? Full Review & Unboxing! No More Prescriptions! The New Way to Track Blood Sugar Levels I Finally Got My Hands on a CGM! Stelo Biosensor First Impressions How I’m Tracking My Glucose Without a Doctor’s Visit! Everything You Need to Know About the Stelo Glucose Sensor! Trying the Stelo Biosensor for 2 Weeks – Here’s My Experience! I Was Shocked! My First Time Using a CGM Without a Prescription Unboxing & Applying the Stelo Biosensor – Watch Me Try It! Glucose Tracking on a Budget? My Honest Thoughts on Stelo ___________ #glp1 #weightlossjourney #zepbound #stelo #biosensor #cgm #semaglutide #haul #tirzepatide #sideeffects #transformations #weightloss #nutritionist #mounjaro #saxenda #wegovy #dailyvlogging #realtorlife #realtors #ditl #2024 #contentcreator #adulting #mentalhealthawarness #ozempicweightloss #ozempic Tags: lose weight fast, recovery, diets, keto, carnivore, intermittent fasting, fat loss, learn habits, gym workouts, fit lifestyle, gym life, heal relationship with food, self-improvement, self development, work on myself, weight loss journey, skinny habits, thin people traits, law of thermodynamics, calculate bmr, healthy calories, eat more protein, heal gut health, lose weight permanently, weight loss motivation, weight loss diet, weight loss transformation, how to get abs, get six pack abs, body recomposition
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