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https://www.daveskitchenmarket.com The World's Best Cottage Cheese Cornbread Recipe! 🧈 Get ready to make the most moist, golden, and flavorful cornbread you've ever had! This recipe is a game-changer, with cottage cheese adding creaminess and richness like never before. Whether you're pairing it with chili or enjoying it on its own, this cornbread will be the star of any meal. 📋 Recipe: Ingredients 1 cup cottage cheese (blended smooth) 1/2 cup almond flour 1/4 cup coconut flour 1/4 cup golden flaxseed meal 1/4 cup allulose (or your preferred sweetener) 1 tsp cornbread flavor concentrate 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp smoked paprika (optional) 1/2 tsp salt 1/4 cup unsalted butter, melted 3 large eggs, room temperature 1/4 cup heavy cream 1 tbsp finely diced jalapeños (optional, for a savory twist) Instructions Preheat Oven: Preheat oven to 350°F (175°C). Grease an 8x8-inch baking dish with butter. Prepare Wet Ingredients: Blend cottage cheese until smooth. In a medium bowl, whisk cottage cheese, melted butter, eggs, heavy cream, and cornbread flavor concentrate. Mix Dry Ingredients: In a large bowl, combine almond flour, coconut flour, flaxseed meal, allulose, baking powder, baking soda, smoked paprika (if using), and salt. Combine Batter: Gradually mix wet ingredients into dry ingredients until just combined. Fold in jalapeños if using. Bake: Pour batter into prepared baking dish and smooth the top. Bake for 25–30 minutes, or until golden brown and a toothpick inserted in the center comes out clean. Cool and Serve: Let cool for 10 minutes before slicing. Brush with melted butter for extra flavor. Enjoy! 🍽 Macros (Per Serving – Approx. 9 Servings): Calories: 160 Fat: 13g Protein: 6g Net Carbs: 3g Why You’ll Love It: This cornbread is rich, buttery, and perfectly golden, with just the right hint of sweetness. The cottage cheese adds a creamy texture that elevates it to the next level. It's low-carb, keto-friendly, and insanely delicious! 🔔 Don’t Forget to Like, Comment, and Subscribe! If you loved this recipe, hit the like button and let me know how yours turned out in the comments below. And don't forget to subscribe for more recipes that will blow your mind! #CornbreadRecipe #KetoCornbread #LowCarbRecipes #CottageCheeseCornbread #UltimateCornbread
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Week 5 on Mounjaro (tirzepatide) has been one of the hardest yet. The food noise was loud, the cravings were constant, and the willpower it took to stay on track felt like a full-time job. I pushed myself with running, stayed disciplined, and still saw weight loss — but the emotional toll hit me harder than I expected. In this video, I open up honestly about: The mental and physical struggles I faced this week How I dealt with temptation and stayed (mostly) on track Why the scale left me feeling flat and disappointed, even with visible progress What I’m learning about patience, mindset, and the real work behind weight loss with GLP-1 support Whether you’re on Mounjaro, Wegovy, Ozempic, or just grinding through your own journey — I hope this gives you real insight, encouragement, and the reminder that you’re not alone. 💬 Drop a comment if you're going through this too. Let’s talk about it. 🔔 Don’t forget to like, subscribe, and hit the bell so you don’t miss next week’s update! #MounjaroJourney #WeightLossStruggles #GLP1 #FoodNoise #FitnessJourney #Tirzepatide #MounjaroWeek5
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3 Reasons You Should NEVER Eat After Dark Are you guilty of eating after dark? Dr. Janine exposes the hidden dangers of nighttime snacking and how it can affect your overall health, weight loss, and energy levels. Discover the surprising reasons why eating after dark is sabotaging your health goals and learn simple tips to break the habit. Watch until the end to find out how to develop a healthier relationship with food and start seeing real results. Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358 Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine J9CON241133
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PLZ SUBSCRIBE MY CHANNEL : / @allhealthcarepharmacy #allhealthcarepharmacy For Business Enquiry Only: [email protected] Disclaimer: This video on this channel is designed for educational or knowledge purposes only. It is not intended to be substitute for any information medical advice for care. You should not use this information to diagnose treat any health problems. Please consult a doctor with any questions or concerns you might have regarding your or your child’s condition. Copyright Disclaimer: All the videos, songs, images and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. However, if any content owners would like their images, video footage or music removed, please contact us by email at [email protected] Copyright Disclaimer under section 107 of the copyright act 1976 allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, Educational or personal use tips the balance in favour of
