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WOW! Lizzo Flaunts Stunning Weight Loss While Shutting Down Ozempic Rumors! Lizzo is proudly embracing her weight loss journey, but she's also taking a stand against critics accusing her of using Ozempic or other shortcuts. Here's the truth behind the superstar's transformation and how she’s clapping back at the rumors.. Welcome to "The Fame Journey," the channel that explores the remarkable lives and legacies of America's most celebrated figures! In each episode, we delve into the captivating stories of famous Americans who have left an indelible mark on our culture and society. From Hollywood legends to sports icons, political giants to pop culture influencers, we're here to uncover the intriguing journey of their rise to fame. Join us as we unravel the mysteries, triumphs, and challenges that shaped their path to stardom. Whether you're a fan, a history enthusiast, or simply curious about the lives of iconic individuals, "The Fame Journey" offers a front-row seat to their incredible journeys. Don't forget to subscribe and hit the notification bell so you never miss an episode of our exploration into the lives of America's brightest stars! Join us as we uncover the untold secrets and pivotal moments that shaped their path to fame. DISCLAIMER: The materials featured in these videos are utilized for educational and entertainment purposes, adhering to the principles of fair use as defined by copyright statutes. This constitutes a use allowed by copyright law that may otherwise be infringing. We have no intention of infringing on any copyright. If you are the copyright owner or representative of the materials used in our videos and have concerns about their usage, please reach out to us via email at [email protected]. We are committed to addressing and resolving any issues promptly.
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Struggling with a weight loss plateau? Here's how I tackled mine during Week 22 of my weight loss journey! After hitting a standstill at 23 stone 8 pounds on GLP-1 medication (Monjuro), I focused on celebrating non-scale victories—like finally enjoying a relaxing bath after years of discomfort. In this update, I share my honest thoughts on maintaining progress, balancing life’s indulgences, and rediscovering small joys like bubble baths and rubber duckies! Join me as I reflect on the ups and downs of this journey and find inspiration to keep moving forward. What’s your favorite non-scale victory? Let’s chat in the comments! 🎯 SUBSCRIBE FOR REGULAR UPDATES = https://tinyurl.com/AlanIsLosingIt = 👋 JOIN OUR 𝗙𝗥𝗘𝗘 𝗪𝗛𝗔𝗧𝗦𝗔𝗣𝗣 𝗚𝗥𝗢𝗨𝗣 - https://chat.whatsapp.com/FBO3Ql5uY7R9qmmlNTlZLW 💉 I buy my 𝗠𝗼𝘂𝗻𝗷𝗮𝗿𝗼 𝗳𝗿𝗼𝗺 𝗠𝗲𝗱𝗘𝘅𝗽𝗿𝗲𝘀𝘀 - DM me on Instagram for a discount code - https://www.instagram.com/alanspicerislosingit/ 🍎 Looking for 𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝘁𝗼 𝗯𝗼𝗼𝘀𝘁 𝗳𝗶𝗯𝗿𝗲, multivitamins etc - 𝗜 𝘂𝘀𝗲 𝗟𝗶𝗹𝘆&𝗟𝗼𝗮𝗳 - https://lilyandloaf.com?aff=12026950 I talk openly about: - Why GLP-1 weight loss injections finally worked after years of failed diets - How these meds helped me stop binge eating, reduce emotional eating, and control my portion sizes - The mindset shift that kept me consistent through real-life chaos - How I balance food freedom with fat loss and long-term health goals Whether you're just starting out with Mounjaro, considering Ozempic or Wegovy, or stuck in a loop of yo-yo dieting, this is the real-world perspective you’ve been looking for. Let’s make weight loss realistic, sustainable, and human. Join me—and the amazing Losing It community on WhatsApp—for weekly support, tips, and straight talk from someone who gets it. More about Alan - https://www.AlanSpicer.com #weightloss #weightlossdiet #mindfuleating #emotionaleating #food #healthy #healthylifestyle #foodaddiction #nutrition #life #fatloss RELATED SEARCH = glp-1 weight loss, mounjaro weight loss journey, ozempic weight loss results, wegovy before and after, Zepbound weight loss, how to lose weight on mounjaro, 40 lbs weight loss story, glp-1 injections for weight loss, real weight loss results, emotional eating recovery, binge eating disorder recovery, weight loss without dieting, how to stop food cravings, portion control tips, food noise explained, weight loss with takeaways, weight loss for food lovers, weight loss motivation 2025, losing weight with medication, weight loss plateau mindset, glp1 support group, losing weight over 300 lbs, mounjaro vs ozempic, wegovy side effects weight loss, glp-1 medication comparison, plus size weight loss vlog, weight loss without giving up food, self improvement weight loss journey, mental health and weight loss, glp-1 weekly injections Welcome to Alan Spicer is Losing It, your go-to resource for losing weight with GLP-1 weight loss injections like Mounjaro, Ozempic, Wegovy, and more! 🎯💉 If you're on a weight loss journey with GLP-1 receptor agonists, or you're just curious about how they work, you're in the right place! I'll be sharing real results, side effects, dosages, meal plans, fitness tips, before & after transformations, and expert insights to help you achieve your weight loss goals in a sustainable way. 🚀 💡 Whether you're just starting, struggling with side effects, or looking for diet and exercise tips to maximize your results, I've got you covered. Subscribe now to stay updated with the latest news, personal experiences, and expert-backed strategies to make the most of your weight loss journey. 📢 Don't forget to hit the bell icon so you never miss an update! Let's crush those weight loss goals together. 💪🔥
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Your metabolism isn’t slow… Its in survival mode. Always eating less and less, will tell your body there is a famine and to conserve energy. It will shut down the least essential processes to prioritize survival. It’s not calories in vs calories out. It’s actually the less you put in as fuel, the less you will get out. If you stop feeding the fire, it will burn slow or go out. When your glucose is too low for too long, even on a keto or carnivore diet, you risk slowing it all down. So how do you actually lose body fat without tanking your metabolism? You find the sweet spot using protein and ketosis to keep your body firing. When you are in Ketosis you make 4tmes more ATP(energy) in your cells. It’s time to run your body on premium fuel. If you are not losing body fat on a keto or Carnivore diet, you are not alone. I’ve worked with dozens of clients experiencing that same thing. They eat no carbs and haven’t lost any weight and then can even put on weight.If you are not in the right level of ketosis for your body, you won’t tap into body fat. Get into fat burning mode. Once you find the right level of ketones, right amount of protein, and adequate fat… your body can flip into fat-burning mode too. I can teach you how to flip that switch. It’s not a macro ratio, calories or amount of grams of protein/fat per body weight. It’s teaching you to track and confirm your level of fat burning. Start by watching my free masterclass about all the nutrition lies and what to do instead Eat Meat. Burn fat. Get Buff. 🥩Go Karnivore= Carnivore in ketosis. 🥩Meat is Medicine and body Fat is Fuel. Drop “Karnivore” in the comments and I’ll send you a link to my free Karnivore fat loss masterclass. #carnivorediet #meat #protein #weightloss #fatloss #carnivore #keto #caloriedeficit #calorieburn #CICO #fasting #zerocarb #intermittentfasting #calories #sugardiet #menopause #hormones
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