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Ok, so you’ve heard me say in so many videos how weight loss comes down to calories in versus calories out on the most basic of levels. While other factors might have a slight effect on this process, if you’re trying to lose weight, you’re going to need to target eating at a calorie deficit. And that means understanding how many calories you need to eat every day to achieve your goals. Watch this video to find out exactly how I calculate my macros! Click here to SUBSCRIBE to this channel: http://bit.ly/1ykBnSG 1-on-1 Coaching with Lacey: https://cleanish.com/pages/coaching-services Cleanish Apparel & Protein: https://www.cleanish.com/ 90-Day The Cleanish Movement Program: https://cleanishmovement.com/ 30-Day Healthy Program: https://30dayhealthy.com/ Blog: https://www.asweetpeachef.com/ Instagram: https://www.instagram.com/laceybaier/ Clean Eating Cookbook: https://www.asweetpeachef.com/amazon-cookbook/
How I Cured Seizures Naturally With Ketocarnivore
I finally figured out what was causing acne on my carnivore diet. Usually my skin clears right up on a keto diet, but I kept breaking out even though I was low carb. Sugar gives me acne like crazy. It was confusing for a long time, but I found out it was one of the supplements I was taking. It's a common supplement that a lot of people take on keto and high fat diets. A form of magnesium to help flush the bowels and promote relaxation and prevent muscle cramping. This form was causing me wild breakouts. T-shirts and merch! https://vegetablepolice.threadless.com/ My Music from the Videos! https://vegetablepolice.bandcamp.com/ Patreon https://www.patreon.com/vegetablepolice?ty=h My Second YouTube Channel Camera Conspiracies: Comedy Tech Channel ;) https://www.youtube.com/channel/UCwxgo62w72LxZDA1fTibdYg Donate to Paypal [email protected] The HAIR GROWTH Shampoo that actually works https://www.regrowz.com/ us code 10CAREGROWZ19 for 10% off. GEAR I USE: These are affiliate links. If you want to buy these items through the following links, I will get a small kick back and it will cost you nothing. Thanks! ;) My Amazon Store https://www.amazon.com/shop/vegetablepolice?ref=idea_inf_cp HEALTH STUFF Convict Conditioning Book http://amzn.to/2D8aO7r Markus Rothkranz Greens Formula http://amzn.to/2iL3o1Z CAMERA GEAR Sony x3000 for vlogs http://amzn.to/2zg1nRs Panasonic G85 http://amzn.to/2hMg9bx Mitakon 25mm F0.95 lens https://amzn.to/2Jkn6xf Sennheiser Me2 lav mic http://amzn.to/2Bgwm1d Mic J 044 lav mic http://amzn.to/2iIkSMo Zoom H1 http://amzn.to/2ziQTRl Blue Yeti http://amzn.to/2iJtSRx Sennheiser e935 http://amzn.to/2A3puX7 Rode Procaster http://amzn.to/2BAH57m Presonus Audiobox 2x2 USB audio interface http://amzn.to/2iKg6Ox Sennheiser HD 380 headphones http://amzn.to/2A0LH7Z Canon SX50 for superzoom photos of wildlife and space http://amzn.to/2iKgT1X MUSIC Reason 10 to make music http://amzn.to/2ENp4qp Akai MPK mini II http://amzn.to/2A1eNEH Best mini tripod http://amzn.to/2DAC4PB FOOTWEAR Barefoot sandals http://amzn.to/2EZlvK4 Most comfortable shoes ever! http://amzn.to/2zh4E33 Gigabyte Saber 15 laptop Premiere Pro and Audition to edit video and sound
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Based on Dr. Andrew Huberman's podcast. BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION: WHEY PROTEIN: https://amzn.to/4cTFl9U https://amzn.to/3RZgZmX https://amzn.to/3WcziHE Creatine Monohydrate: https://amzn.to/4cxANG7 https://amzn.to/4cwwafx Pre-Workout: https://amzn.to/3Y1oBZM https://amzn.to/3RZRTV4 TESTOSTERONE Boosters: Tongkat Ali: https://amzn.to/3L1w4At https://amzn.to/3xD8Qh4 Ashwagandha: https://amzn.to/4czCum6 https://amzn.to/4cBn156 Enhance SLEEP Quality: Magnesium Glycinate: https://amzn.to/4eE4Kpz https://amzn.to/3L23uPt Boost BRAIN Power: https://amzn.to/3VFPIXS Fish Oil (EPA+DHA): https://amzn.to/3L0Bc7V https://amzn.to/3xrJcvM ZINC Supplements: https://amzn.to/4eFaoI4 https://amzn.to/3VZ1BJz No gym? No problem! This video brings you the best full-body exercises you can do at home to burn fat and preserve muscle. Whether you're short on time or equipment, these powerful moves will help you lose fat, build strength, and achieve your fitness goals—all from the comfort of your home. What You’ll Learn: Effective Bodyweight Exercises: Full-body movements that target multiple muscle groups. How to Maximize Fat Burning at Home: Techniques to boost calorie burn without compromising muscle. Beginner-Friendly and Advanced Options: Tailor your workout to your fitness level. The Perfect At-Home Workout Routine: Combine exercises for the ultimate fat loss and muscle retention plan. Tips for Staying Consistent: How to stay motivated and make progress without a gym. Get ready to transform your body with these science-backed exercises. Watch now and start your at-home fitness journey today! Subscribe for More Home Workout Tips! Hit subscribe and turn on notifications for expert advice on fitness, nutrition, and achieving your best self. Got questions or success stories? Share them in the comments—we’d love to hear from you! Copyright info: * If you think we do not own the rights to all content, please note that they have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in NO way, shape or form are we intending to infringe rights of any copyright holder. Please note that any resemblance found is purely coincidental. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. * If you think or assume we don't own any copyright concerning the extracts used in this video, feel free to reach out and write an email to [email protected] and we could discuss regarding the same. * DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriate qualified and licensed physician or other relevant healthcare provider. The content provided here is for INFORMATIONAL PURPOSES ONLY. Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them. #dopamine #testosterone #motivation #science #health
How Many Carbs Per Day To Lose Weight
Maggie Beer Keto Weight Loss Gummies are a tasty way to satisfy your sweet tooth and support your ketogenic style. They come in many flavors, and you will not get bored of them because they taste really great, unlike other keto-friendly products that are just bland.
The first thing that makes Maggie Beer Keto Weight Loss Gummies worth trying is their flavors. The tastes range from tangy lemon to rich chocolate hence making these gummies very appealing to your tongue. Each flavor is carefully made for your tasteful experience while still supporting the keto diet in general. By the time you feel like eating something sweet or salty, Maggie Beer Keto Weight Loss Gummies got it all.
These gummies’ gourmet flavors contain healthy ingredients so you should feel good about consuming them. These gummies are also filled with vital vitamins and nutrients which work towards improving one’s health as a whole body system. Hence, as much as it might sound too good to be true, with Maggie Bear Keto weight loss Gummies you can enjoy such luxury flavors without any guilt at all.
They do not have artificial colors, preservatives, or flavors; hence you can take them without worries on the content. When you observe a strict keto diet or simply want an appetizing snack, go for Maggie Beer Keto Weight Loss Gummies.
Support Your Ketogenic Lifestyle
Snacks are the hardest part of following a ketogenic diet but that is why there are no more excuses if we have Maggie Beer Keto Weight Loss Gummies in our lives as they make sure we have enough food during these times when it would otherwise be impossible for us not eat anything apart from salads. For this reason therefore consider having low carb low sugar snacks like gummy bears for example.
By including Maggie Beer Keto Weight Loss Gummies into your daily routine, you can keep yourself motivated with delicious flavors while maintaining weight loss program just like before. Besides being delicious and convenient, these gummy candies are high in fiber which keeps you full and satisfied between meals. With Maggie Beer Keto Weight Loss Gummies, you can stick to your ketogenic diet and achieve weight loss easily.
These gummies also suit on-the-go snackers. Whether you are at work, gymming, or travelling long distances, Maggie Beer Keto Weight Loss Gummies serve as a portable and delicious companion for a keto lifestyle.
Experience the Benefits of Ketogenic Science
Eating Maggie Beer Keto weight loss gummy bears is not only easy but also healthy due to the many advantages that come with it being ketogenic science based. These products are designed in such a way that they boost your body’s natural metabolic systems allowing faster fat shedding hence making it easier for one to lose pounds with time. The results of including these gummies in your daily schedule will be proof enough of how beneficial ketogenic science is.
One reason why the science of ketones benefits us so much is that it makes our bodies burn fat instead of carbohydrates so we reach ketosis quicker which reduces weight faster than any other method one may know about today. In order to burn fat while losing weight effectively, this product is made to help you maintain and achieve ketosis always without any failure along the way.
Maggie Beer Keto Weight Loss Gummies also help to control blood sugar levels as well as promoting general good health and wellbeing, other than just supporting ketosis. With, these gummies provide an easy and tasty way to enjoy ketogenic science with gourmet flavours.
Magie Beer Keto Weight Loss Gummies are a great way of keeping your ketogenic lifestyle on track while satisfying your sweet craving. With only high-quality ingredients used in the making, the gourmet aspect of these gummies will enable you achieve the most from them when it comes to losing weight without compromising on taste. These gummies come in different flavors hence they serve as a delicious treat that assists one not deviating from his or her keto diet plan.
Maggie Beer Keto Weight Loss Gummies have been developed specifically for those who maintain a keto lifestyle through providing an appetizingly convenient snack alternative. These gummy bears contain low carbs and sugars thus they can be consumed by anyone following a keto diet including children. You can stick to your weight loss objectives while still reveling in mouthwatering tastes by incorporating Maggie Beer Keto Weight Loss Gummies into your everyday activities. Furthermore, these gummy bears have high fiber content that keeps you full and satisfied throughout the day until when you eat again.Maggie Beer Keto Weight Loss Gummies has got no carbohydrates or sugar hence you can keep both yourself within ketosis and reach your target weight conveniently.
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Shark Tank Regal Keto: A Game-Changing Weight Loss Solution
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In this episode of the GLP-1 Hub podcast, I interview Michelle, a GLP-1 user who shares her personal journey with PCOS and eating disorder recovery. Michelle discusses her experiences with various treatments, including GLP-1 medications, and how they have impacted her health and recovery. The conversation highlights the importance of finding supportive healthcare providers, navigating insurance challenges, and the unexpected positive effects of GLP-1 on food obsessions and body image. Michelle emphasizes the need for patient autonomy and the significance of listening to one's body throughout the treatment process. Get our FREE 7-day meal plans for GLP-1: 7-Day Meal Plan Plant-based 7-Day Meal Plan Want to connect more with GLP-1 Hub? Website: https://www.glp-1hub.com Instagram: https://www.instagram.com/glp1hub Facebook group: https://www.facebook.com/groups/2307710592948235 Nutrition Guides: https://glp-1hub.com/nutrition-guides... Newsletter: https://glp1hub.myflodesk.com/rn9j3lxjpp
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Health and wellness products have been gaining popularity in recent years, with more and more individuals looking for natural and effective ways to improve their overall well-being. One such product that has been making waves in the market is Optiplex Keto Gummies, a dietary supplement that claims to help individuals achieve their weight loss goals while promoting better health. Recently, Optiplex Keto Gummies made its debut on the hit TV show Shark Tank, sparking both excitement and skepticism among viewers. So, was Optiplex Keto Gummies’ appearance on Shark Tank a success story or a flop? Let’s take a closer look.
Optiplex Keto Gummies’ Pitch on Shark Tank
During their pitch on Shark Tank, the creators of Optiplex Keto Gummies highlighted the benefits of their product, emphasizing its natural ingredients and unique formula. They claimed that Optiplex Keto Gummies could help individuals achieve ketosis faster and more effectively, leading to faster weight loss results. The sharks were intrigued by the product’s potential and expressed interest in the growing market for keto supplements. Ultimately, the creators of Optiplex Keto Gummies struck a deal with one of the sharks, securing funding to further expand their business.
The Success of Optiplex Keto Gummies Post-Shark Tank
Following their appearance on Shark Tank, Optiplex Keto Gummies experienced a surge in popularity, with sales skyrocketing and positive reviews pouring in from satisfied customers. The endorsement from the sharks gave the product credibility and helped raise awareness among consumers looking for an effective weight loss solution. With the additional funding from the shark, the creators of Optiplex Keto Gummies were able to ramp up production and launch new marketing campaigns, further solidifying the product’s position in the market.
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The Controversy Surrounding Optiplex Keto Gummies
While Optiplex Keto Gummies has garnered praise for its effectiveness and natural ingredients, some critics have raised concerns about the product’s claims and potential side effects. Some experts in the field of nutrition and weight loss have questioned the science behind ketosis and whether supplements like Optiplex Keto Gummies are truly necessary for achieving weight loss goals. Additionally, some consumers have reported experiencing digestive issues and other adverse reactions after taking the gummies, prompting further investigation into their safety and efficacy.
The Future of Optiplex Keto Gummies
Despite the controversy surrounding Optiplex Keto Gummies, the product continues to attract a loyal following of customers who swear by its benefits. The creators of Optiplex Keto Gummies remain committed to providing a quality product that helps individuals achieve their health and wellness goals. With ongoing research and development, the creators aim to improve the formula and address any concerns raised by critics and consumers alike. Whether Optiplex Keto Gummies will stand the test of time remains to be seen, but for now, it seems to have made a lasting impression on the market.
Conclusion
Overall, the debut of Optiplex Keto Gummies on Shark Tank can be viewed as a success story, as the product has gained significant traction in the market and received positive feedback from customers. While there are certainly challenges and controversies to navigate, the creators of Optiplex Keto Gummies are dedicated to delivering a quality product that helps individuals on their weight loss journey. As with any dietary supplement, it is important to do your research and consult with a healthcare professional before incorporating Optiplex Keto Gummies into your routine. With continued support and innovation, Optiplex Keto Gummies may just be the next big thing in the world of health and wellness.
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In this short clip, Dr. Don Colbert, M.D., shares an important message for those struggling with obesity and type 2 diabetes. If you're living with constant hunger and high blood sugar, GLP-1 agonists like Mounjaro, Tirzepatide, and Zepbound may offer a breakthrough in managing weight and improving metabolic health. 💡 Key Points in This Video: Why GLP-1 medications are a game-changer for many diabetics and obese individuals Average weight loss results (up to 20.1% of body weight) Dramatic impact on blood sugar levels The importance of deworming pets as part of household health awareness 📘 Learn more from Dr. Colbert at https://drcolbert.com ✅ Subscribe for more insights on functional medicine, metabolic health, and practical ways to live long and strong. #WeightLoss #BloodSugar #Mounjaro #Zepbound #GLP1 #DrColbert #LiveLongAndStrong #FaithBasedHealth
