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Dave Feldman released preliminary data from a lean mass hyper-responder study that investigates elevated LDL while on a keto diet. He presented the baseline data at the Symposium for Metabolic Health in San Diego, and the reaction was notable — both supportive and critical. The results of the study have the potential to change how we view elevated LDL cholesterol. But for now, we have to be patient for the end results and cautiously take away the lessons we can from the preliminary data. Table of content 0:00 Introduction 1:45 Dave Feldman 3:11 The preliminary data from the new LMHR study 10:31 The plaque burden data from the study vs similar cohort 18:51 The current take home from the study 26:07 Could the low LDL findings from the study transcend to cases with higher LDL number? 32:17 The public reaction of the study 36:45 Matthew Budoff, MD 37:38 Any hesitation about the study? 46:57 Dr. Budoff and the ketogenic diet 49:42 Responding to criticism about the length of the study 54:34 Conclusion Subscribe to our channel if you don't want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1 About us: DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!
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The 7 most helpful things i've done for fat loss. 0:00 The "Mountain Dew & Cigarettes" Strategy 2:45 Embracing Breakfast 4:00 No more chicken & rice (eat this instead) 4:40 Same food, different sauce 5:45 Cardio is play time. Weights are work time. 6:35 The most powerful fat burner is... 7:50 Weight loss is not a loss. It's letting go. If you have anything weird or unusual you've tried to lose fat more effectively, let us know down below. We all would love to hear it. Connect with me on X: https://x.com/thenickrideout
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Weight loss or fat loss ? What should be your focus in fitness journey? Why is fat loss important? One can weight train at home with dumbells - https://amzn.to/2OIjGH8 This is Anwesha Mukherjee, a wife & working woman.I make youtube videos on beauty,travel,fashion & lifestyle because I love this small but growing community of mine. Do subscribe and follow me on these handles. Blog : http://www.anweshamukherjee.com/ Facebook : https://www.facebook.com/simpletipsanwesha/ Instagram : https://www.instagram.com/simpletipsanwesha/ Twitter : https://twitter.com/pearlnpanzy Say 'yo' in comments section,if you read this :)
