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Struggling to Burn Body Fat Despite Your Efforts? Discover the 5 Common Mistakes People Make! 1️⃣ Skipping Weekly Body Comps: Regularly assess your body composition to understand changes in muscle and fat percentages. This insight helps you tailor your workouts and nutrition for better results. 2️⃣ No Food Tracking: It's easy to unknowingly overeat or undereat. Tracking your food intake helps you identify eating patterns and make necessary adjustments to support your fat loss goals. 3️⃣ Not Pre-Booking Workouts: Life gets busy, and workouts can fall by the wayside. Scheduling your workouts in advance helps ensure consistency and makes it easier to stick to your routine. 4️⃣ Training with Too Light Weights: Using weights that are too light won't stimulate muscle growth or strength gains. Embrace progressive overload by gradually increasing weights to continuously challenge your muscles. 5️⃣ Relying Only on the Scale: The scale can be misleading. Include other measures of progress like strength tests, cardio performance, how your clothes fit, and overall energy levels to get a complete picture of your progress. 👉 Ready to make a change? Message me (READY) to learn more about 1on1 Coaching! #FatLossJourney #FitParents #HealthyLiving #FitnessMotivation #TransformYourBody #GetStarted #onlinecoaching #fitness #personaltrainer #onlinecoach #coaching #gym #motivation #fitnessmotivation #bodybuilding
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In this video I'm going to talk about Ozempic. Ozempic is an injectable drug that’s used to help people lose weight. Yes, it may work. But it’s expensive and has serious potential side effects. Source: https://www.nature.com/articles/s41467-021-25952-2 https://pmc.ncbi.nlm.nih.gov/articles/PMC4693015/ https://www.mdpi.com/1422-0067/22/8/4193 Ozempic increases a certain receptor that helps slow down digestion and decreases appetite and cravings. It also helps restore insulin levels and blood sugar levels. Potential side effects of Ozempic can include: • Nausea • Vomiting • Bloating • Abdominal pain • Headaches • Gas • Constipation • Diarrhea • Heartburn • Dizziness • Thyroid cancer • Suicidal thoughts • Pancreatitis • Kidney disease • Retinopathy • Muscle loss • Gastroparesis The question is, will Ozempic really solve your weight loss problem without giving you a different problem? How about an alternative? Thousands of natural chemicals in plants have therapeutic health benefits with rarely any side effects. The best natural remedies for weight loss: 1. Panax ginseng 2. Berberine These home remedies for weight loss are great to use in combination with changing your diet. The best diet plan for weight loss is the Healthy Keto® diet with intermittent fasting. Not only will the Healthy Keto diet and intermittent fasting help support weight loss, but they also help reduce hunger and cravings. This is a weight loss plan you can do long-term and at a fraction of the cost of Ozempic. The top benefits of the keto diet that go beyond weight loss include: • Improved cognitive function • Better mood • Enhanced liver function • Preserved muscles • Healthy digestion DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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If you’re considering GLP1s, it’s a great time to take the leap! I can help! Link in bio! #glp1forweightloss #glp1journey #glp1 #glp1community #weightloss
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It’s been a week since I started my Semaglutide weight loss injection journey. Watch, like, comment and Subscribe. Let’s talk about my journey…
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Are we on the verge of a medical revolution? In this eye-opening discussion, Chris Williams talks to Naval about the breakthrough potential of GLP-1 drugs—a class of treatments that could be the biggest medical advancement since antibiotics. But with all their promise, why are these miracle drugs so expensive in America while others get them for a fraction of the cost? From reversing aging to curbing addiction and even reducing cancer risks, these drugs could reshape healthcare as we know it. But the real question is: Who controls their availability? Why are Americans paying thousands while others get them for free? And how will this impact the future of global medicine? Join us as we break down the truth behind these groundbreaking drugs, their hidden potential, and the big pharma power play that could determine their accessibility. 🔍 Topics Covered: Why GLP-1 drugs could be more important than statins How they break addiction, slow aging, and fight cancer Why healthcare costs in America are skyrocketing How global access to these drugs exposes pharmaceutical industry secrets What this means for the future of medicine and longevity 💬 What do you think? Are we entering a new age of medicine, or is this just another industry cash grab? Comment below! 📌 Hashtags & SEO Keywords: #MiracleDrugs #HealthcareCosts #GLP1 #BigPharma #MedicalBreakthrough #AgingReversal #WeightLoss #AddictionCure #Longevity #HealthRevolution #NavalRavikant #ChrisWilliams #PharmaceuticalIndustry #WhyAreDrugsSoExpensive Fair Use Act Disclaimer: This video includes educational and commentary-based content under Fair Use (Section 107 of the Copyright Act 1976). It is used for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. All footage and materials belong to their respective owners. No copyright infringement intended.
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When to Start Blood Pressure Medication #bloodpressure #health #viral Blood pressure ki tension hai? Soch rahe hain dawai kab shuru karein? Aapka family physician, Dr. Jawadd Tayyab, aapki madad karne ke liye he! Blud pressure ko manage karne ke liye lifestyle changes (diet par focus, namak ki kami ) Blood pressure ko regular record karne ki ahmiyat Kab dawai zaruri ho sakti hai. Aaj hi apni sehat ka khayal rakhein! Zyada sehat se jude videos ke liye channel ko subscribe karein! Is video ko like karein aur apne pyaron ke saath share karein! Agar aapke blud pressure ya doosri sehat ke bare mein koi sawal hain to niche comment mein puchhein! #bloodpressure #dawai #diet #lifestyle #control #DrJawadtayyab
