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I Tried Dr. Mandell’s 10x Better Fat Burner Rice-Zempic! Hi guys, here's how I kickstarted my weight loss journey with Dr. Mandell’s (@motivationaldoc ) 10x Better Fat Burner Rice-Zempic. In this video, I share my personal experience, results, and tips. No diet or exercise! Watch now! See below the full recipe and preparation guide. RICE-ZEMPIC RECIPE (Dr. Mandell): Ingredients: 🟢 1 green tea bag 🍚 2 tablespoons of white rice 🌶️ A few dashes of ground cayenne pepper 🍋 Juice of 1/2 lime or lemon 🍯 A drizzle or two of raw honey 💧 10-12 ounces of boiling water Instructions: 1) Combine Ingredients: Place the green tea bag, 2 tablespoons of white rice, a few dashes of ground cayenne pepper, lime or lemon juice, and a drizzle or two of raw honey into a mug or heatproof cup. 🥄 2) Add Boiling Water: Pour 10-12 ounces of boiling water over the ingredients in the mug. 💦 3) Stir and Steep: Stir well to combine all ingredients. Cover the mug and let the drink steep for 5-7 minutes. ⏲️ 4) Strain: After steeping, remove the tea bag and strain the mixture into another cup to remove the rice and any other solids. ☕️ 5) Serve: Enjoy your warm and Fat Burning Rice-Zempic Drink! 🌿 All the best guys! 🌟 -------------------------------------------------------------------------------- ☆ WEIGHT LOSS JOURNAL ☆ Click the link below to get your Journaling pages! 👇🏽👇🏽👇🏽👇🏽 https://ourleanjourney.com/product-category/weight-loss-trackers/ -------------------------------------------------------------------------------- ☆ T H A N K S F O R W A T C H I N G ☆ Hope you enjoyed watching! If you would like to see more, please subscribe, drop a comment and don't forget to turn on the notification bell. ☆ L A T E S T V I D E O ☆ How to start journaling for weight loss! ✨ (setting goals, tracking progress, purpose) - https://youtu.be/1aTvH08YELE ☆ I N S T A G R A M ☆ @ourleanjourneyofficial - http://www.instagram.com/ourleanjourneyofficial ☆ B U S I N E S S ☆ For business inquires only: [email protected] ☆ M U S I C ☆ Friends of - Tryna Figure Out - https://thmatc.co/?l=6B93FBAD ☆ D I S C L A I M E R ☆ All opinions are my own, I share things that worked for me. Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program. Remember to make healthy choices because YOU ARE POWERFUL! Love you guys! This video is about: #riceozempic #ozempicweightloss #drmandell weight loss, how to lose weight, rice weight loss diet results, ozempic weight loss, lose weight fast, lose weight, whole food plant based weight loss, ozempic weight loss before and after, maximum weight loss mcdougall recipes, ozempic for weight loss side effects, starch solution maximum weight loss, weight loss exotic rice, ozempic for weight loss, marys mini results, what is the rice method for weight loss, rice diet extreme weight loss,drink and lose weight
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High intensity interval training has proven to be an effective exercise strategy for older adults. Intervals challenge the heart, more than steady state exercise and it has powerful effects on total body fat loss especially in the mid section. Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to unlock 200+ FREE fitness and nutrition videos, available to you 24/7. Click here to get started: https://bit.ly/2JXOmmA We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter! Facebook: http://www.facebook.com/silversneakers/ Instagram: https://www.instagram.com/silversneakers Twitter: https://twitter.com/silversneakers
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Pink dress- FARYSAYS Women's Summer... https://www.amazon.com/dp/B09QJHXY2W?ref=ppx_pop_mob_ap_share Denim dress- https://jbrooksboutique.com/collections/dresses-jumpsuits/products/iesha-cut-out-mini-dress-denim Yellow dress- https://jbrooksboutique.com/collections/dresses-jumpsuits/products/leilani-floral-bubble-dress-yellow Maxi dress- https://jbrooksboutique.com/collections/dresses-jumpsuits/products/willow-tiered-maxi-dress-blue Sequence Link: https://seqn.cc/r/ZT19DC You get $25 towards your subscription in addition to a 1-month free trial after completing the Sequence qualification quiz through this link. I will receive a discount on my membership price but this video is not sponsored. Sometimes you get a #wakeupcall and find out that #itstime to make a change. I am committed to my health and wellness and in order to do that I have to get control of weight and diet. The goal is to get to #140x40. I’ve got two ears to reach my goal weight if 140lbs and I want you guys to help me do it. Leave a comment below of your favorite recipe to try for meal prep or good workouts that can help me on this journey. If you feel like it’s time for you to take charge of your health and wellness I want to encourage you as you encourage me to jump down with me and let’s hold each other accountable and make this thing happen. 😘 Sam
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LIVE TUESDAY 3/25/2025 @ 7 PM (Est). Guest Jose joins Ryan Root, Jaye, and Erick to discuss his long and difficult journey back to health. Eventually, he found TRT following a TBI to get his health back on track. As well as a protocol for is wife that is resolving problems the medical community failed to address. This will be a LIVE discussion and testimony from Jose. Along with a Q&A session. #trt #hormones #health #fitness #bodybuilding #menshealth __________ 0:00 - INTRO 2:07 - Opening remarks 4:44 - Saying hello to the chat 5:10 - Introducing Jose 7:11 - Discussing Jose's TBI and his first TRT protocol 14:56 - Fast forward 2/2023 - Enclomphene - Looking at before & after pics. 22:18 - Jose researches peptides after TRT & Enclomiphne didn't work for him. 24:44 - How peptides helped with Jose's TBI - GLP1's discussion. 30:35 - Back to Jose's story. 32:40 - Jose learns about micro dosing testosterone. 34:53 - Lowering the test dose to get dialed in. 36:34 - Trying out semaglutide. 37:25 - Explaining how GLP-1's work synergistically with hormones. 40:49 - Jose's workout schedule while at his heaviest. 41:10 - Looking at pics of Jose's transformation. 42:31 - Jose opens up about why he had to get strong to lead his family. 46:45 - Discussing the confusion of low hormones with an autoimmune condition. 48:42 - What’s the youngest client you have heard needing TRT? 53:42 - Jose was correct about his wife's hormone deficiency. 59:10 - Stacking up the testimonies. 1:03:00 - Let the results speak for themselves. 1:04:56 - Why we take hormones. 1:07:28 - Jaye tells his dos he's taking nattokinase. 1:10:06 - Discussing Jose's diet. 1:12:14 - 5mg of Reta per week and 3iu of HGH daily, noticing HR at night is upwards of 90 previously was 70… anything to be concerned of? I’m high 20% BF trying to get to 12% 9 weeks in down 15lbs 1:19:10 - what are your guys's preferred daily protein intake on TRT to build muscle? 1:25:03 - HCG yay or nay? A lot of trt guys swear by it for libido. P.S the more protein the leaner I get. 1:34:24 - Why would daily frequent injections cause one to feel full ( similar to semaglutide ) could this be due to overall levels of estrogen dropping , changes in metabolism , etc ? 1:38:16 - Would there ever be a way to test actual e2 in the tissue considering we know lab results are simply the result of spillover and not actual tissue activity 1:38:13 - What would be the possible reasons why HCG “could” complete one’s protocol ( its a hit or miss hormone ) assuming estrogen levels were “just fine “ with testosterone alone ? Could it be additional estrogenic activity, possibly HGG increasing other hormones and not so much related to estrogen ? Minimum effective trial dose and frequency of hcg ? 1:44:12 - Primobolan v Proviron for a TRT add-on? 1:45:52 - Primobolan v Masteron for a TRT add on? 1:49:04 - So is Masteron Propionate good or bad for TRT? Is primo enanthate or Masteron better? 1:53:23 - ENDSCREEN ___________ Utilize my TRT/HRT Clinic: https://hormonesforme.com/ Linktree - https://linktr.ee/ryanroot3 FB Group - Ryan Root: https://www.facebook.com/groups/homonesforme Discord - https://discord.gg/jHMKJyquZG IG: https://www.instagram.com/hormonesforme/ Reddit:https:https://www.reddit.com/r/Hormonesforme/ Email: [email protected] __________ * INTERESTED IN JOINING THE DISCUSSION AS A GUEST? * Contact: [email protected] __________ HIGH QUALITY PEPTIDES: Get Fit Med https://www.getfitmed.com/ - Now available at a discount through Hormonesforme.com. Contact: [email protected] for the discounted pricing. **Check out Jaye's new YouTube channel: https://www.youtube.com/@Jaye-HormonesForMe **Join this channel to get access to perks: https://www.youtube.com/channel/UCXTG9HbbD2uC1zZwAR9djgQ/join
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If you are wanting to shed some weight or waiting to be inspired to change your life then this is your sign. Pic one is me 1 year ago. I documented all of my workouts on my YouTube channel so I can look back and see how far I have come. As you can see in the first pic there I was so exhausted during that workout. I was so lazy and had no energy! I’m literally leaning against a pole for support. My diet was terrible here. I ate about 6 peices of bread a day. Morning bread, lunch bread, dinner bread. I would go to the bakery and buy something savoury and something sweet and then top it off which an iced drink. I didn’t fuel by body at all and it shows in this photo. I remember absolutely hating my legs back then. Second half is me 3 days ago. After changing my daily habits like food and implanting things like the green gut glow for my gut health and energy fizz sticks which give me healthy energy when I need a pick me up I have been able to ditch all the other bad stuff that my body didn’t need. These 2 items really have been a miracle for me and changed my life. I have so much more energy now I have lost 15kg. I wake up in the morning and know I’m starting my day off amazing by supporting my gut health and fuelling my body with food to grow. One of the things I love most about Arbonne is that all of their products are made to the highest quality standard and I know everything I put in my body is going to help me and nourish me. If you are someone who eats terrible and always feels lazy, demotivated, sluggish, uncomfortable then this is your sign to do something to change your life. The hardest step to take is the first step but once you take it, you will gain the motivation and determination to push yourself. A big motivation to me is when you can see your body changing. I used to hate my legs and now I can look at them and see the thighs are getting smaller and the shins are getting definition. My pants are even starting to sag 🤣 it’s when you start to see the changes and other people see it and comment on it then you feel you are on the track to success! I am only half way to where I want to be. I have big goals and I’m not stopping until I reach them!
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Head to https://squarespace.com/juliaayers to save 10% off your first purchase of a website or domain using code JULIAAYERS Hey friends and welcome to another what I eat in a day vlog, I've been really loving filming these recently!🍋 Lemon blueberry dutch baby https://vm.tiktok.com/ZMk27sKAn/ ✨Connect with me!✨ IG: https://www.instagram.com/flavourfuljulia/ Website: https://www.juliaayers.ca/ Buy me a coffee☕️💛 https://www.buymeacoffee.com/juliaayers ___ affiliate links: My favourite Matcha! https://bit.ly/matcha-lovejulia code: JULIALOVE 💚 15% off! Typology 🧖🏻♀️✨🌿 https://bit.ly/3VUhK2U get a free gift! ( I don't earn commission - I just love the products ) Sprout Living ( my fav protein powder ) bit.ly/49v9gDZ code: JULIA20 💛 20% off AG1: https://bit.ly/3IzgdrT 💚 ( I don't earn commission - I just love the product ) 🌿Saje: my favourite essential oils https://bit.ly/sajeAYERS20 code: AYERS20 (20% off sitewide) ( I don't earn commission - I just love the products ) Magic Mind https://www.magicmind.com/JULIAYERS20 🧠 JULIAYERS20 gets you 20% off! 0:00 hey:) 0:19 just going a bit nuts 3:18 spiritual books I'm ready 5:31 get ready 7:08 lemon blueberry dutch baby 12:36 becoming a tiktoker and making cucumber salad 17:20 get out of that comfort zone 19:11 how I'm feeling w/ my diet change 24:04 baked feta pasta
Weight Loss Journey Week 1
I started a new compounded GLP-1 prescription this week from Hallendale. In this video, I share weight loss results using a compounded GLP-1, the side effects I experienced, and discuss the differences between my compound from Hallendale versus the compound from Empower. If you're interested in GLP-1s, tune in for an honest breakdown of my experience so far! Follow my journey @perfectlypamela Disclaimer: I am not a doctor or healthcare professional. The information contained in this video is solely for informational purposes based on my own experiences and is not intended to diagnose or treat any medical conditions. If you are seeking medical advice, please consult with your healthcare provider.
