Nigerian Food For WeightlossTrubio Keto Gummies Dr Vineela Weight Loss TipsBest Trampoline For Weight Loss The Real Reason Youe Not Losing Weight Ytshorts Weightloss.
Ozempic Side Effects Health Weightloss Ozempic Berberine
#mounjarojourney #mounjaroweightloss #fok fridays: your path to success
Keely Shaye Smith Weight Loss Before and After Her Inspiring 100 Pound Transformation at 60
आज इस वीडियो डॉ. Supriya Puranik और Sanjali Ekatpure (Clinical Nutritionist), डिलीवरी के बाद क्या खाना चाहिए? ( Diet after Delivery) काफी महत्वपूर्ण जानकारी देने वाली है। डिलीवरी के बाद हमें प्रश्न पड़ता है की हम क्या खाये क्योकि हमारी धारणा रहती है की हम जो खाते है वह सीधे बेबी को चला जाता है। इस बारेमें बोहोत सारे myths भी होते है , जिसके कारण माँ पे हमेशा pressure बना रहता है की डिलीवरी के बाद क्या खाना चाहिए और क्या नहीं खाना चाहिए ? ताकि हमारे शिशु का पोषण अच्छी तरह से रहे। तो जानते है ऑपरेशन डिलीवरी के बाद क्या खाना चाहिए ? (what to eat after delivery) डिलीवरी के बाद क्या खाना चाहिए ? (delivery ke baad kya khana chahiye) -Delivery के बाद माँ का digestion system थोड़ा कमजोर हो जाता है। माँ के immunity की strength थोड़ी कम हो जाती है इसलिए माँ को Small and frequent meals पे ध्यान देना चाहिए। -माँ को नियमित पानी का सेवन करना चाहिए। दिन में ८-१० ग्लास पानी पीना चाहिए। उसके साथ ही साथ माँ नारियल पानी , घरमे बनाये हुए फ्रूट जूस बिना शक्कर के , छांच (butter milk ) ले। -Lactation के वक्त calcium और iron की जरुरत बढ़ जाती है। इस वक्त supplementation के साथ , खाने के sources भी अच्छे होने चाहिए। क्योकि lactation के वक्त calorie intake भी बढ़ जाता है। -अपनी energy बनाये रखने केलिए milk और milk products का सेवन कर सकते है। हरी पत्तेदार सब्जी का दुगने मात्रा में सेवन करना चाहिए। drumsticks , गवार जैसे सब्जिया कहानी चाहिए क्योकि उसमे fiber होता है। इसके साथ ही साथ legumes जैसे की छिलके वाली दाल , उड़त दाल। हम जो कहते है वह सीधा बेबी के पास नहीं जाता , यह एक भ्रम है। हमारे बुजुर्ग माँ को delivery के बाद घी घने की सलाह देते है जो अच्छा है पर यह मात्रा में सेवन करना चाहिए। उससे अच्छा माँ को Omega-3 fatty acid का सेवन करना चाहिए क्योकि उससे बेबी का brain development हो जाता है। Omega-3 हमे अक्रोड , flax seeds , राजमा , peas और हरी पत्तेदार सब्जिया , और अगर नॉन वेज हो तो मच्छी boil या ग्रिल की हुई , इसके साथ ही साथ omega 3 supplementation ले सकते है। डिलीवरी के बाद क्या नहीं खाना चाहिए ? (foods to avoid after delivery) -चाय , caffeine , alcohol और aeriated drinks ना ले। -इसके साथ ही processed food , canned food , canned juices ये हमे lactation में नहीं लेने है। -मसालेदार खाना थोड़ा कम खाना चाहिए। -तेल और तली हुई चीज़े कम खानी है। -Bakery food strictly टालना चाहिए उसके साथ साथ मीठा खाना जैसे की मिठाईया कम कहानी चाहिए। For more information, watch the full video. Check out our other videos - 1.Pregnancy Care Tips During Winter: https://youtu.be/ZZtc_QHpJM0 2.Is it safe to eat Papaya during pregnancy: https://youtu.be/EcE1a7YBci0 3.गर्भावस्था के दौरान नॉन वेज खा सकते है क्या? : https://youtu.be/mfqM_hboQek 4.गर्भावस्था के दौरान कौन से फल खाये और कौन से ना खाये ?: https://youtu.be/_hv8QRBcVC0 5.प्रेगनेंसी में बालों को कलर करना सुरक्षित है या नहीं ?: https://youtu.be/9q0wUniz0iM 6.प्रेगनेंसी में चायनीज फ़ूड खाना सेफ है या नहीं : https://youtu.be/ON3lxBBRc1U 7.क्या प्रेगनेंसी में ड्राई फ्रूट खाना चाहिए : https://youtu.be/wC-o8YMQBhI 8.गर्भावस्था में शतावरी कल्प लेना चाहिए या नहीं?: https://youtu.be/94GTJhljBO8 -------------------------- Visit our website: https://www.drsupriyapuranikivf.com/ 👈 We will try to answer all your questions. Through this channel, Dr Supriya Puranik, we are bringing a lot of information related to female health, IVF, Infertility for you. So to stay updated, subscribe to our channel, like and share. Thank you! #dietafterdelivery #deliverydiet #lactationdiet #drsupriyapuranik #NewMomNutrition #PostpartumNutrition #HealthyMom #PostpartumHealth #PostpartumRecovery #MomLifeBalance #EatingWellAfterBaby #HealthyEatingForMom
Diet Food For Weight Loss Youtubeshort Shortsbollywood
Struggling to understand macros? This quick guide breaks down how to calculate your macros properly in just 1 minute and 39 seconds! Whether you're aiming to lose weight, gain muscle, or maintain a healthy lifestyle, this is the easiest way to get started with macros for beginners. ✅ 💡 In this video: What are macros (macronutrients)? Simple steps to calculate your protein, carbs, and fats. Practical tips to apply macro tracking to your goals. ✨ Perfect for fitness newbies, busy professionals, and anyone starting their health journey! 🔔 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more quick and practical fitness tips. 🎥 Watch now and master your macros today! #FitnessTips #HealthJourney #MacrosExplained
Unlock The Power Of Glp1 Medications Glp1 Weightloss Weightlossjourney
Want to lose fat but don’t know where to start? Here’s a simple, science-backed guide to burning fat without fad diets or endless cardio! Watch till the end and start your transformation today! #fatlosstips #weightlossjourney #fitnessmotivation #burnfatfast #caloriedeficit #weightloss #fatloss #fitnessjourney #caloriedeficit #fitnesstips #beginnerworkout
The New Wave Of Weight Loss Drugs Unpacked
PURAVIVE ⛔ Puravive ⚠️ Puravive review ✅ ||2025 ✅ Puravive Official Website + 85% discount: https://rebrand.ly/Puravive-website-2025 ✅ Puravive Official Website + 85% discount: https://rebrand.ly/Puravive-website-2025 Exploring Puravive Pills Reviews: An In-Depth Look at What Users Are Saying Welcome to our detailed video focusing on puravive pills reviews. If you've been searching for comprehensive information and real user experiences concerning Puravive, you've come to the right place. Our aim with this video is to provide an unbiased overview derived from various puravive pills reviews. We understand that finding reliable puravive pills reviews can be challenging, which is why we’ve dedicated this content to shedding light on what consumers are truly experiencing. This deep dive into puravive pills reviews will cover the aspects that potential users consider most important. Many people are interested in understanding if Puravive lives up to its claims, and thorough puravive pills reviews help answer this. We'll analyze common themes found within puravive pills reviews, discussing how users describe its potential impact on weight management. The supplement's purported ability to accelerate metabolism, reduce food cravings, and help with fat reduction without muscle loss are frequently mentioned topics in puravive pills reviews. We delve into these points and scrutinize what objective puravive pills reviews reveal. It's crucial for anyone considering Puravive to look at a wide range of puravive pills reviews to form a balanced perspective. When evaluating puravive pills reviews, questions often arise about its effectiveness. Do puravive pills reviews indicate significant weight loss? Many puravive pills reviews highlight claims that consistent and appropriate use of Puravive may contribute to weight loss, alongside other stated benefits like burning localized fat. Our video aims to synthesize diverse puravive pills reviews to give you a clearer picture of these outcomes. The importance of proper usage, as frequently noted in puravive pills reviews, is also a key factor when assessing its potential efficacy. Real puravive pills reviews often emphasize that results can vary depending on individual commitment and lifestyle. Another critical aspect we address when compiling puravive pills reviews is the product's safety and formulation. Are the ingredients in Puravive supported by expert opinion? Many puravive pills reviews touch upon the fact that the Puravive formula is presented as developed by experts, with ingredients tested for their purported effects on weight loss and metabolism acceleration. We encourage viewers to consider these claims when examining puravive pills reviews. Comprehensive puravive pills reviews can offer insights into how users feel about the product's composition and its overall impact. This video is an essential resource for anyone performing due diligence through puravive pills reviews. We aggregate information to help you navigate the vast amount of puravive pills reviews available online. Understanding the nuances from different puravive pills reviews is key to making an informed decision. Whether you are curious about its mechanism, its ingredients, or real-world results reported in puravive pills reviews, this video strives to be your go-to guide. We dissect the positive feedback, address any concerns, and provide a balanced perspective based solely on the collective voice of puravive pills reviews. Our focus remains squarely on presenting data and observations from various puravive pills reviews, rather than making direct claims. We empower you to draw your own conclusions after watching this in-depth analysis of puravive pills reviews. Remember, personal results and experiences regarding puravive pills reviews can differ. We urge you to always consult with a healthcare professional before starting any new supplement regimen, regardless of what you read in puravive pills reviews. This video on puravive pills reviews is for informational purposes only, providing a centralized hub for all the puravive pills reviews information you need. Dive into the world of puravive pills reviews with us and gain a deeper understanding. We are committed to providing you with the most thorough aggregation of puravive pills reviews possible. This detailed breakdown of puravive pills reviews aims to answer all your pressing questions. #puravivepillsreviews #puravivepills #puravivereviews #puravive #weightlossreviews #supplementreviews #healthsupplements #fatloss #metabolismboost #healthylifestyle #puraviveinfo #puraviveinsights #puraviveanalysis #puravivecustomerfeedback #puraviveexplained PURAVIVE ⛔ Puravive ⚠️ Puravive review ✅ ||2025 PURAVIVE ⛔ Puravive ⚠️ Puravive review ✅ ||2025 PURAVIVE ⛔ Puravive ⚠️ Puravive review ✅ ||2025 puravive, puravive review, puravive reviews, puravive side effects, puravive ingredients, puravive amazon, puravive customer reviews, puravive pills, purav
Glp1 Medications Are Weight Stabilizers Not Just Weight Loss Drugs
We’ve talked about compounded GLP-1’s on our podcast. In some cases, they are the only thing some patients can get due to shortages and the financial burden of GLP-1 medications. So, what does the future hold for compounded GLP-1’s? Dr. Weiner explains in our seventh prediction for 2024. Take Dr. Weiner's online classes (many are free): https://courses.poundofcureweightloss.com/ Social Media: https://www.facebook.com/APoundofCure https://www.instagram.com/drmatthewweiner/?hl=en https://www.tiktok.com/creator-center/content Books: A Pound of Cure https://www.amazon.com/gp/product/B00AEYQYDE/ https://www.audible.com/pd/A-Pound-of-Cure-Audiobook/B09T777LSW How Weight Loss Surgery Really Works https://www.amazon.com/gp/product/1688128808/ The Bariatric Diet Guide and Cookbook https://www.amazon.com/Bariatric-Diet-Guide-Cookbook-Weight-Loss/dp/1615649875/
Health Which Weight Loss Medication And Exercise Is Better For Health
The Secret of My Weight Loss Pill “Please click Subscribe now and leave a comment to let me know you visited! Let's create more Berry Avenue humor together!” #BerryAvenue #RobloxFunnyMoments #FunnyRoblox #BerryAvenueStory #RobloxRoleplay #ComedyGaming
Exercise To Lose Belly Fat At Homeworkoutfatlossfitnessweightlossbellyfatlossyogashorts
Weight loss is a topic that has always been of interest to many individuals looking to improve their health and appearance. With the growing demand for effective and convenient weight loss products, it’s no surprise that weight loss gummies have become increasingly popular. In recent years, Dischem, a well-known retail chain in South Africa, has seen a rise in the availability of weight loss gummies on its shelves. These gummies claim to help individuals lose weight by suppressing appetite, boosting metabolism, and increasing energy levels. But do they really work? In this article, we will delve into the rise of weight loss gummies in Dischem and provide a review of their effectiveness.
The Benefits of Weight Loss Gummies
Weight loss gummies are a popular choice for many individuals looking to shed excess pounds due to their convenience and ease of use. These gummies are typically formulated with ingredients that are believed to aid in weight loss, such as green tea extract, garcinia cambogia, and raspberry ketones. Many people find it easier to incorporate gummies into their daily routine compared to traditional weight loss supplements, as they are simple to take and often taste like a treat. Additionally, weight loss gummies are portable and can be taken on the go, making them a convenient option for those with busy lifestyles.
One of the key benefits of weight loss gummies is their ability to help suppress appetite. Many individuals struggle with controlling their food intake, which can hinder their weight loss efforts. Weight loss gummies contain ingredients that are designed to reduce feelings of hunger, making it easier for individuals to stick to their diet plans and consume fewer calories. By curbing cravings and promoting feelings of fullness, weight loss gummies can support individuals in reaching their weight loss goals.
Another advantage of weight loss gummies is their potential to boost metabolism. A faster metabolism can help individuals burn more calories throughout the day, even when they are at rest. Some ingredients commonly found in weight loss gummies, such as green tea extract and caffeine, have been shown to increase metabolic rate and promote fat burning. By incorporating these gummies into their daily routine, individuals may be able to enhance their body’s calorie-burning abilities and support their weight loss journey.
Potential Concerns with Weight Loss Gummies
While weight loss gummies offer several benefits, there are also potential concerns that individuals should be aware of before using these products. One common issue is the presence of added sugars and artificial ingredients in some weight loss gummies, which can negate their potential health benefits. Consuming gummies that are high in sugar may lead to weight gain rather than weight loss, as excess sugar intake can disrupt blood sugar levels and contribute to fat storage.
Additionally, the effectiveness of weight loss gummies may vary depending on the individual’s lifestyle and overall health habits. While these gummies can support weight loss efforts, they are not a magic solution and should be used in conjunction with a balanced diet and regular exercise. Simply taking weight loss gummies without making other healthy changes to one’s lifestyle may not lead to significant weight loss results.
It’s also important for individuals to be cautious of exaggerated claims made by some weight loss gummy manufacturers. Not all products on the market are backed by scientific evidence, so it’s essential to do thorough research and consult with a healthcare professional before trying any weight loss gummies. Some gummies may contain ingredients that have not been proven to aid in weight loss, or they may have potential side effects that could be harmful to certain individuals.
Conclusion
In conclusion, the rise of weight loss gummies in Dischem reflects the growing demand for convenient and effective weight loss products. While these gummies offer benefits such as appetite suppression and metabolism boosting, individuals should be mindful of potential concerns like added sugars and unsubstantiated claims. When used as part of a comprehensive weight loss plan that includes a healthy diet and regular exercise, weight loss gummies can be a helpful tool in achieving weight loss goals. It’s important for individuals to research products thoroughly, consult with healthcare professionals, and make informed decisions when choosing to incorporate weight loss gummies into their routine.
An In-Depth Review of Apple Cider Vinegar Pills for Weight Loss
Try This Weight loss Exercises To Lose Belly Fat Fast#yoga #exercise #bellyfat #short#reducebellyfat Exercise to Reduce Belly Fat #yoga #workout #abs #exercise #shorts#weightloss #bellyfat#youtubeshorts #ytshorts #trending #reducebellyfat #bellyfatloss #athome#weight loss#weight loss transformation weight loss tips weight loss journey weight loss motivation how to lose weight weight loss diet how to lose weight fast weight loss story my weight loss journey weight loss workout how i lost weight weight loss hacks weight loss journey before and after effective weight loss exercise weight loss journey glow up fast weight loss weight loss before and after weight loss tiktok 10 minute ab workout 10 minute abs workout daily abs workout female six pack flat belly exercise flat tummy get rid of belly fat workout home abs workout how to lose weight without exercise intense abs workout madfit abs no equipment ab workout workout challenge workout program best home ab workout flat stomach workout strong core workout 10 min ab workout beginner ab workout at home beginner abs
