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Is Metformin the key to fat loss and longevity? In this video, I break down my personal experience with microdosing Metformin (250 mg twice daily) and why it didn’t work for me. We’ll dive into how Metformin works, its effects on weight loss, potential longevity benefits, and side effects. Many biohackers believe that Metformin can increase lifespan, improve insulin sensitivity, and support metabolic health, but does the science back it up? I’ll also cover how it interacts with GLP-1 medications like Semaglutide, Tirzepatide, and Retatrutide, and whether combining these compounds makes sense. This is not medical advice—just my personal journey and the science I’ve explored along the way. If you've tried Metformin, let me know in the comments how it worked for you! Disclaimer: I’m not a doctor—this is simply my personal journey, what’s worked for me, and where I’ve stumbled. If you’re on a similar path or have tips to share, I’d love to hear about them in the comments.

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LIVE TUESDAY 3/25/2025 @ 7 PM (Est). Guest Jose joins Ryan Root, Jaye, and Erick to discuss his long and difficult journey back to health. Eventually, he found TRT following a TBI to get his health back on track. As well as a protocol for is wife that is resolving problems the medical community failed to address. This will be a LIVE discussion and testimony from Jose. Along with a Q&A session. #trt #hormones #health #fitness #bodybuilding #menshealth __________ 0:00 - INTRO 2:07 - Opening remarks 4:44 - Saying hello to the chat 5:10 - Introducing Jose 7:11 - Discussing Jose's TBI and his first TRT protocol 14:56 - Fast forward 2/2023 - Enclomphene - Looking at before & after pics. 22:18 - Jose researches peptides after TRT & Enclomiphne didn't work for him. 24:44 - How peptides helped with Jose's TBI - GLP1's discussion. 30:35 - Back to Jose's story. 32:40 - Jose learns about micro dosing testosterone. 34:53 - Lowering the test dose to get dialed in. 36:34 - Trying out semaglutide. 37:25 - Explaining how GLP-1's work synergistically with hormones. 40:49 - Jose's workout schedule while at his heaviest. 41:10 - Looking at pics of Jose's transformation. 42:31 - Jose opens up about why he had to get strong to lead his family. 46:45 - Discussing the confusion of low hormones with an autoimmune condition. 48:42 - What’s the youngest client you have heard needing TRT? 53:42 - Jose was correct about his wife's hormone deficiency. 59:10 - Stacking up the testimonies. 1:03:00 - Let the results speak for themselves. 1:04:56 - Why we take hormones. 1:07:28 - Jaye tells his dos he's taking nattokinase. 1:10:06 - Discussing Jose's diet. 1:12:14 - 5mg of Reta per week and 3iu of HGH daily, noticing HR at night is upwards of 90 previously was 70… anything to be concerned of? I’m high 20% BF trying to get to 12% 9 weeks in down 15lbs 1:19:10 - what are your guys's preferred daily protein intake on TRT to build muscle? 1:25:03 - HCG yay or nay? A lot of trt guys swear by it for libido. P.S the more protein the leaner I get. 1:34:24 - Why would daily frequent injections cause one to feel full ( similar to semaglutide ) could this be due to overall levels of estrogen dropping , changes in metabolism , etc ? 1:38:16 - Would there ever be a way to test actual e2 in the tissue considering we know lab results are simply the result of spillover and not actual tissue activity 1:38:13 - What would be the possible reasons why HCG “could” complete one’s protocol ( its a hit or miss hormone ) assuming estrogen levels were “just fine “ with testosterone alone ? Could it be additional estrogenic activity, possibly HGG increasing other hormones and not so much related to estrogen ? Minimum effective trial dose and frequency of hcg ? 1:44:12 - Primobolan v Proviron for a TRT add-on? 1:45:52 - Primobolan v Masteron for a TRT add on? 1:49:04 - So is Masteron Propionate good or bad for TRT? Is primo enanthate or Masteron better? 1:53:23 - ENDSCREEN ___________ Utilize my TRT/HRT Clinic: https://hormonesforme.com/ Linktree - https://linktr.ee/ryanroot3 FB Group - Ryan Root: https://www.facebook.com/groups/homonesforme Discord - https://discord.gg/jHMKJyquZG IG: https://www.instagram.com/hormonesforme/ Reddit:https:https://www.reddit.com/r/Hormonesforme/ Email: [email protected] __________ * INTERESTED IN JOINING THE DISCUSSION AS A GUEST? * Contact: [email protected] __________ HIGH QUALITY PEPTIDES: Get Fit Med https://www.getfitmed.com/ - Now available at a discount through Hormonesforme.com. Contact: [email protected] for the discounted pricing. **Check out Jaye's new YouTube channel: https://www.youtube.com/@Jaye-HormonesForMe **Join this channel to get access to perks: https://www.youtube.com/channel/UCXTG9HbbD2uC1zZwAR9djgQ/join

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