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What is Charas? Charas is a form of cannabis resin that is commonly produced in the Indian subcontinent, particularly in the Himalayan regions of India, Nepal, and Afghanistan. It is made by collecting the resinous trichomes (sticky glandular structures) from the buds and leaves of the cannabis plant. The collected resin is then compressed into a solid form, which can vary in color from light yellow to dark brown or black. Charas has a long history of traditional and cultural use in the region. It is often consumed by smoking or vaporizing, and its effects are similar to those of other cannabis products. The resin contains high levels of THC (tetrahydrocannabinol), the psychoactive compound responsible for the "high" associated with cannabis use. Therefore, charas is primarily used for recreational purposes. It's important to note that the legal status of charas and cannabis products varies from country to country. While some nations have decriminalized or legalized cannabis for medical or recreational use, others still classify it as an illegal substance. It's crucial to be aware of and comply with the laws and regulations in your specific jurisdiction. What is Bhang? Bhang: Bhang, on the other hand, refers to a traditional cannabis preparation made from the leaves and flowers of the cannabis plant. The leaves and flowers are ground into a paste or blended with milk, water, or yogurt to create a beverage. Bhang is often consumed during festivals and celebrations, particularly during the Hindu festival of Holi. It is regarded as a cultural and religious drink and has a milder psychoactive effect compared to charas. Preventation Of Cannabis Addiction Preventing cannabis use involves a combination of strategies aimed at education, awareness, and creating supportive environments. Here are some approaches that can help in preventing cannabis use: Education and awareness: Educate individuals, particularly young people, about the potential risks and harms associated with cannabis use. Provide accurate information about its effects on physical and mental health, as well as the potential legal consequences. Prevention programs: Implement evidence-based prevention programs in schools and communities that focus on building life skills, promoting healthy behaviors, and providing alternatives to substance use. Peer and family influence: Encourage positive peer and family relationships that discourage cannabis use. Promote open and honest communication within families and encourage supportive relationships among peers. Community involvement: Engage the community, including parents, schools, healthcare providers, and local organizations, in prevention efforts. Collaborate with community stakeholders to develop initiatives that address cannabis use and promote healthy alternatives. Regulation and enforcement: Enforce existing laws and regulations regarding cannabis use, particularly among minors. Implement strict regulations on the sale and marketing of cannabis products to reduce accessibility, especially for vulnerable populations. Harm reduction strategies: Provide harm reduction information and resources for individuals who choose to use cannabis, focusing on safer use practices, responsible consumption, and minimizing potential risks. Access to treatment and support: Ensure that individuals who develop problematic cannabis use have access to appropriate treatment, counseling, and support services. Promote the availability of resources for those seeking help with cannabis use disorders. It's important to tailor prevention efforts to the specific needs and cultural context of the target population. Additionally, ongoing research and monitoring of trends in cannabis use can inform prevention strategies and interventions. ___________________________________________________________ DR. HARESH KUMAR MAKHIJA MBBS, ECFMG CERTIFIED (USA), FCPS (PSYCHIATRY). Associate Professor & Head of Department Psychiatry & Behavioral Sciences Khairpur Medical College Civil Hospital Khairpur Mirs Forensic Mental Health Course Certification (Queen's University Canada) International Fellow of American Psychiatric Association Member European Psychiatric Association International Associate Member Royal College of Psychiatry UK Executive Member Pakistan Psychiatric Society ___________ For Private Consultation ______________________ Sukkur Blood Bank Hospital Daily: 7:00 pm to 9:00 Makhija Clinic Therhi Daily 2:00 pm 4:00 pm _______________ Social Links ______________________________ ► Instagram: ➜ https://www.instagram.com/drhareshmakhija ► Facebook: ➜ https://www.facebook.com/drhareshmakhija ► Snapchat: ➜ https://www.snapchat.com/add/hkmakhija ► Tiktok: ➜ https://www.tiktok.com/@dr.hareshmakhija
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