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Remember that consistency is key when incorporating CBD Melatonin Gummies into your routine. Make sure to take them at the same time each night to establish a healthy sleep pattern and reap the benefits of improved sleep quality.
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It’s always best to consult with your healthcare provider before taking any new supplements, including CBD Melatonin Gummies. They can provide guidance on whether these gummies are safe for you to take based on your individual health needs and medications.
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While CBD is generally well-tolerated, some people may experience side effects such as dry mouth, dizziness, or drowsiness. These side effects are typically mild and subside once your body adjusts to the CBD. If you experience any severe side effects, discontinue use and consult with your healthcare provider.
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