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Nicola and James Stephenson, co-founders of cannabis wellness brand oHHo, join Dr. Will Cole for a powerful conversation on plant medicine, nervous system healing, and why CBD products don’t need to be boring - or ineffective. From THC seltzers that offer a clean, calm alternative to alcohol to full-spectrum supplements that support sleep, recovery, and resilience, oHHo is flipping the script on functional wellness. Nicola also opens up about her cancer journey and how CBD supported her during treatment and beyond. Whether you're CBD-curious or just want a better way to unwind, this episode has something for you. For all links mentioned in this episode, visit http://drwillcole.com/podcast Topics Mentioned In The Episode: - Nicola and James’s unconventional path - from marketing, music, and fashion to cannabis wellness - Nicola’s cancer diagnosis, recovery, and the role CBD played in her healing journey - The inspiration behind oHHo and what makes their approach different - Why their full-spectrum products are intentionally low-dose and effective - The science behind cannabinoids like CBD, CBG, and CBN - and what “full spectrum” really means - How cannabis can support the nervous system, sleep, and inflammation - The rise of THC seltzers as a cleaner, functional alternative to alcohol - Why flavor, experience, and transparency matter in a crowded market - Building trust through community: their coffee shop origins and creative collaborations - What they wish more people knew about cannabis, regulation, and responsible use Quotes: “We built oHHo because we wanted to make products that you can actually feel - but still feel good about taking.” “Full spectrum means keeping the plant intact - CBD, THC, CBG, CBN - all of it working together.” “There’s no healthy amount of alcohol. People are looking for better options, and we’re here to offer them.” “After cancer, I became obsessed with what I put in and on my body. It changed everything.” “Our products are microdosed intentionally-so you can feel calm, clear, and in control.” “Taste matters. Experience matters. If you’re going to take something for your wellness, you should love every part of it.” “We wanted oHHo to feel like wellness, not weed.” ------------------------------------------------------------------------------ ABOUT DR. WILL COLE: Dr. Will Cole is a leading functional medicine expert who consults people around the globe via one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art Of Being Well podcast and the author of Gut Feelings, Ketotarian, The Inflammation Spectrum, and the New York Times bestseller Intuitive Fasting. ------------------------------------------------------------------------------ FOLLOW ALONG WITH DR. WILL COLE ON SOCIAL: Instagram: https://www.instagram.com/drwillcole/ Facebook: https://www.facebook.com/doctorwillcole/ Twitter: https://twitter.com/drwillcole?lang=en TikTok: https://www.tiktok.com/@drwillcole?la... Pinterest: https://www.pinterest.com/drwillcoleinfo Functional medicine for everyday people around the world.
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