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Discover quick fertility-boosting meals you’ll love and learn how these nutrient-rich meals can support your fertility journey. This video is packed with easy fertility meals and fertility-friendly foods that are both delicious and beneficial for reproductive health. From fertility snacks to full meals, you'll find a variety of fertility meal ideas to suit your tastes. Eating a fertility diet doesn't have to be difficult or time-consuming. These quick fertility meals are designed to fit into your busy lifestyle while still providing the essential nutrients needed for fertility support. By incorporating fertility boosting recipes into your daily routine, you can increase your chances of conception and improve overall fertility health. Fertility boosting foods like leafy greens, avocados, and fatty fish are highlighted, as they are known to enhance fertility health. The video also covers fertility superfoods and fertility enhancing foods that are easy to prepare and incorporate into your fertility meal plan. Whether you're looking for a fertility eating plan or just some new fertility meal prep ideas, this video offers a range of options to help you on your fertility journey. Learn about the best foods for fertility and how a balanced fertility diet can contribute to your reproductive health. With fertility nutrition being such a key component of conception, this video provides practical advice and fertility tips to improve fertility naturally. You'll discover healthy fertility recipes that are not only tasty but also packed with the nutrients needed for a successful fertility diet plan. Join us as we explore the world of fertility boosting meals and learn how a few simple changes to your diet can make a big difference. Watch the video to get started on your path to improved fertility and enjoy the benefits of a fertility-enhancing diet. Steps to Boost Your Fertility with Food Incorporate leafy greens like spinach and kale into your meals. Add avocados to your diet for healthy fats. Include fatty fish such as salmon for omega-3s. Start your day with a bowl of Greek yoghurt and berries. Opt for whole grains like quinoa and oats for fibre. Snack on nuts and seeds for essential minerals. Enjoy beans and lentils for plant-based protein. Stay hydrated with water and herbal teas. For more information, visit the UK Care Guide at www.ukcareguide.co.uk Follow Us On Social Media You can follow us for more actionable tips and advice on our social media channels: Facebook - https://www.facebook.com/UKCareGuide Instagram - https://www.instagram.com/ukcareguide You can also subscribe to this channel by clicking this link - https://shorturl.at/noQX4 Copyright Notice - This video is the property of UK Care Guide Channel. You are authorised to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. © UK Care Guide #fertilityboostingmeals #quickfertilitymeals #fertilitydiet #foodsforfertility #fertilitynutrition #conceptiondiet #healthyfertilityrecipes #boostfertility #fertilityfriendlyfoods #increasefertility #fertilitytips #fertilityfoods #nutrientrichmeals #fertilityboostingdiet #easyfertilitymeals #mealsforfertility #fertilitysupport #fertilityenhancingfoods #fertilitysnacks #fertilitymealideas #fertilityboostingrecipes #fertilityeatingplan #fertilitydietplan #fertilitysuperfoods #improvefertility #fertilityanddiet #fertilityhealth #fertilitymealprep #fertilitymealplan #fertilityboostingfoods

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According to new research that's been hitting the headlines here in the UK, running can help men with premature ejaculation to last longer in bed. A team of researchers looked into all the different ways to treat PE without medication. They reviewed food supplements, radiofrequency treatment, different types of techniques, vibrating gadgets and even penis surgery. All the things that have been tested to see if they help men slow down. And an interesting bit of research from 2017 jumped out. In that study, 35 men who struggled with PE were given dapoxetine, the antidepressant medication that has a known delaying effect. Another 35 men were given moderate exercise to do - specifically running. The third group of 35 men were given minimal exercise; they stayed quite sedentary during the study. And the guys in the dapoxetine group noticed a significant increase in how long they were able to last during sexual intercourse. But here's the thing - the guys in the running group lasted longer too. As long, in fact, as the dapoxetine group. And the men in the third group, no medication and barely any exercise, nothing changed for them. The study concluded that going running for at least 30 minutes, 5 times a week leads to ejaculation delay. Professor Lee Smith who worked on the review put it like this: "the best medicine for avoiding premature ejaculation may well lie in exercise." I discuss why running and cardiovascular exercise can help men last longer, and the importance of setting realistic expectations here. Links to the research studies: https://wchh.onlinelibrary.wiley.com/doi/10.1002/tre.903 https://onlinelibrary.wiley.com/doi/10.1111/and.12799 Find out more about my practical self-help course for men: https://bangontime.info/self-help-course/ Bang On Time and the information provided by Jason Dean are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or sexual health conditions. Although Jason Dean is a psychotherapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your doctor before making any decisions related to your physical or mental health.

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¿Tienes un amigo que se pregunta por qué Viagra y medicamentos similares necesitan receta? En este vídeo, explicamos cuáles son los motivos por los que viagra y demás medicamentos necesitan receta y prescripción médica. El Dr. García Cruz comenta que hay dos motivos principales. En primer lugar, qué efectos secundarios pueden producir Viagra, Cialis(tadalafil), Levitra (vardenafil) y Spedra (avanafil). Estos inhibidores de fosfodiesterasa 5 son medicamentos seguros, pero se debe conocer en qué situaciones pueden provocar efectos secundarios. ¿Cuándo no puedes usar viagra y este tipo de fármacos? Si tienes retinitis pigmentaria, si los combinas con nitratos, que son un fármacos para el corazón y si tienes una insuficiencia cardiaca o respiratoria. Otro de los motivos médicos por los cuales son medicamentos de prescripción, es porque los problemas de erección usualmente están relacionados con problemas cardiacos. Para ello, el Dr. García Cruz recomienda hacer un score de Framinghan, un índice de riesgo cardiovascular. Este vídeo resalta la importancia de asistir a una visita con el médico antes de tomar Viagra, Cialis, Levitra, Spedra, así como medicamentos para la testosterona y para la eyaculación precoz, de manera que no solo obtengas un medicamento de calidad, sino que sepas cómo utilizarlo. -- 𝗘𝗡𝗟𝗔𝗖𝗘𝗦 💊 VIATRAX: https://www.therascience.com/es_es/initdcc/register/index/ZG9jdG9yX2NvZGU9UFIwMDQzMjgmZGlzY291bnRfY29kZT0wJnVybD1odHRwczovL3d3dy50aGVyYXNjaWVuY2UuY29tL2VzX2VzL3ZpYXRyYXgtNjAtcGh5NDc3ZS5odG1s 🎁 CÓDIGO DE DESCUENTO EN EXTENSORES Y BOMBAS DE VACÍO: DR-236 https://www.androgenital.com/pacientes - Androgenital es una marca de extensores y bombas de vacío que colabora con el canal. Tengo un amigo que... colabora con Therascience para traerte nutracéuticos de alta calidad que pueden ayudarte con problemas de disfunción eréctil, eyaculación precoz, testosterona, próstata y demás gracias a sus fórmulas con ingredientes naturales como el ginseng rojo, la ashwagandha, la l-arginina, la l-citrulina, el tribulus terrestris y la maca entre otros. Puedes acceder a la tienda online de Therascience en el siguiente link: https://www.therascience.com/es_es/initdcc/register/index/ZG9jdG9yX2NvZGU9UFIwMDQzMjgmZGlzY291bnRfY29kZT0wJnVybD1odHRwczovL3d3dy50aGVyYXNjaWVuY2UuY29tL2VzX2VzL3NhbHVkL2VxdWlsaWJyaW8tbWFzY3VsaW5v -- 00:00 Introducción 00:49 Por qué viagra y demás medicamentos necesitan receta 00:59 Motivo 1: Efectos secundarios 01:23 Retinitis pigmentaria 01:36 Uso de nitratos 02:16 Insuficiencia cardiaca o respiratoria 03:08 Motivo 2: Problemas de erección y problemas cardiacos 04:03 Cómo saber si corres el riesgo de tener un problema cardiaco 04:43 Testosterona con prescripción médica 05:02 Medicamentos con receta para la eyaculación precoz 05:39 Importancia de pedir una receta al médico 06:15 Viagra Natural 06:47 Cierre -- “Tengo un amigo que…” es el canal en YouTube especializado en urología en el que encontrarás respuesta a la mayoría de los problemas relacionados con salud masculina como: disfunción eréctil, eyaculación precoz, qué son y cómo se tratan las ETS, problemas de próstata, problemas de testosterona y otros temas relacionados con salud sexual masculina. El Dr. García Cruz es responsable de la Unidad de Andrología en el Instituto de Urología Serrate & Ribal y experto en la Unidad de Andrología y Cirugía Reconstructiva en ROC Clinic. Gracias a su amplia experiencia profesional, es ponente habitual en congresos tanto nacionales como internacionales del sector. 👨‍⚕️ Contacta con el doctor: https://linktr.ee/eduardo.garcia.cruz Producido y Dirigido por Lemon: http://www.lemonehijos.com #disfuncióneréctil #erecciones #saludsexualmasculina #urologia #salud

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Este vídeo nos enseña que, tras dar un paseo por la huerta con los primeros frutos del verano, se encuentra un afrodisíaco que algunos comparan al viagra por el poder de sus efectos.