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This STFM was prompted because I was asked recently about some professional athlete touting his intermittent fasting (IF) plan, that it boosted his testosterone (T). So I went and watched the Youtube video. Yep, it's a world champion athlete who said he was doing IF, that prior to starting it his T was in the 400s (a normal range is 300ish to 1000ish) but after doing IF for however many weeks/months his T went up to over 800. 💪 And here's the part that hurts viewers the most - he said the ONLY THING HE CHANGED WAS DOING INTERMITTENT FASTING. Bullshit man! Bulllllllllll shit. You have NO idea what has changed. All you can THINK of that you changed was the IF but there are so many life, supplement, nutrition and training variables you just have NO idea what all has changed. 💩💩 So then I decided to see what other IF zealots and ignorants were saying about IF and T. Wow. What can I say but WOW. 😱 I believe a few things about the misinformation spreaders: 1️⃣). They may be lazy, ignorant or both. They might just be parroting some alleged guru without doing their own homework. 2️⃣). They include a link to a piece of research because they KNOW it will fool you into thinking they are legit or you won't click or you won't understand it if you do. 3️⃣). Follow the money. It might not be obvious but it's often there. It might only be that they know the subject is hot and if they write about it, early, they might get more eyeballs on their page. 🤑 Real researchers almost NEVER say something is certain. They almost always use caution in their language NOT to read more into their ONE study than you should, that there's more research needed, that there could be flaws in their results etc etc. But bloggers? Misinformation spreaders? They state things as FACT, no equivocation - "Intermittent fasting boosts testosterone" and they often misquote research. 👨⚕️👩⚕️ Fun fact: Testosterone in men is naturally highest in the morning after waking up and lowest about 12 hours later. Is that because you fasted while sleeping? Probably not. Why do I say that? 📈 Because there are lots of studies which show that being fasted, even for 12 hours, can lower testosterone, and that refeeding after a fast boosts it. 📉 Check this study out. "Responsiveness of the reproductive axis to a single missed evening meal in young adult males" Testosterone and our reproductive system is SO sensitive to nutrients that even after one night of fasting (since 4pm the night before) young men had a drop in their morning testosterone. Also, contrary to the fools saying our T goes down when we eat, as we'd expect, when these young men ate at 11am their T went up, not down. http://bit.ly/2NtF8Sl 😴 I swear to God it's getting to the point where you can read most blog articles and just think "What's the opposite of what they said?" Whatever that is it'll probably be the truth. 🤥 Here's the link to the 1989 study I referenced in my video that many of the misinformers are quoting as PROOF that IF boosts T. http://bit.ly/2HjBSor Think you got it? Take the Quiz. http://bit.ly/2ZlQe22 https://www.facebook.com/SimpleTruthFitness/ https://twitter.com/SimpleTruthFit https://www.instagram.com/simpletruthfitness/
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Sex pills have become increasingly popular in recent years as more and more people are looking for ways to enhance their sexual performance and experience. These pills are marketed as a quick and easy solution to issues such as erectile dysfunction, low libido, and premature ejaculation. With so many options available on the market, it can be overwhelming to choose the right sex pill for your needs. This comprehensive guide will provide you with all the information you need to know about sex pills, including how they work, the different types available, and reviews of some of the top products on the market.
How Do Sex Pills Work?
Sex pills work by increasing blood flow to the genital area, which can help improve sexual performance and pleasure. Many sex pills contain ingredients such as L-arginine, ginseng, and horny goat weed, which are known for their ability to enhance blood flow and libido. Some sex pills also contain ingredients that can help increase testosterone levels, which can further improve sexual performance.
Before taking sex pills, it is important to consult with a healthcare provider to ensure that they are safe for you to use. Some sex pills can interact with certain medications or have side effects, so it is important to discuss any potential risks with your doctor before taking them.
Overall, sex pills can be an effective solution for individuals looking to enhance their sexual experience. However, they should be used in conjunction with a healthy lifestyle, including regular exercise, a balanced diet, and open communication with your partner about your sexual needs and desires.
Types of Sex Pills
There are several different types of sex pills available on the market, each with its own unique ingredients and benefits. Some sex pills are designed to help with erectile dysfunction, while others are formulated to increase libido or improve stamina. It is important to choose a sex pill that is tailored to your specific needs and goals.
One popular type of sex pill is the herbal supplement, which is made from natural ingredients such as herbs and botanicals. Herbal supplements are often preferred by individuals looking for a natural and holistic approach to improving their sexual performance.
Another type of sex pill is the prescription medication, which is often recommended for individuals with more severe sexual dysfunction issues. Prescription sex pills can be effective in treating conditions such as erectile dysfunction, but they may also come with more potential side effects.
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When it comes to choosing a sex pill, it is important to consider factors such as ingredients, effectiveness, and price. To help you navigate the crowded market of sex pills, we have compiled a list of some of the top products available today.
One highly recommended sex pill is Viagra, which is a prescription medication that is widely used to treat erectile dysfunction. Viagra works by increasing blood flow to the penis, which can help men achieve and maintain an erection. While Viagra is effective, it can also come with potential side effects such as headaches, flushing, and dizziness.
Another popular sex pill is ExtenZe, which is an herbal supplement that is designed to enhance male sexual performance. ExtenZe contains a blend of natural ingredients such as ginseng and horny goat weed, which are known for their ability to improve libido and stamina. Users of ExtenZe have reported increased sexual satisfaction and improved performance in the bedroom.
Conclusion
Sex pills can be a helpful tool for individuals looking to enhance their sexual performance and experience. With the wide variety of options available on the market, it is important to do your research and choose a sex pill that is safe and effective for you. Remember to consult with a healthcare provider before starting any new supplement regimen, and always follow the recommended dosage instructions. By incorporating sex pills into a healthy lifestyle, you can enjoy improved sexual satisfaction and performance.
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Erectile dysfunction (ED) is a common condition that affects many men, especially as they age. It can have a significant impact on quality of life and relationships. Fortunately, there are over-the-counter (OTC) ED pills available that can help improve symptoms quickly and effectively. Walmart is a convenient and trusted retailer where you can find a variety of these supplements. In this comprehensive guide, we will explore the top OTC ED pills that work fast and are available at Walmart.
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1. VirMax Natural Male Enhancement
VirMax Natural Male Enhancement is a popular OTC supplement that is designed to support sexual health and improve performance. It contains a blend of natural ingredients, including L-arginine and Korean ginseng, which have been shown to enhance blood flow and libido. This supplement is easy to take and can help you maintain a healthy sex life.
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Extenze Maximum Strength Male Enhancement is another top OTC pill available at Walmart. It is formulated with a proprietary blend of herbs and nutrients that are known for their ability to enhance sexual performance and stamina. This supplement can help you achieve harder, longer-lasting erections and increase your overall satisfaction in the bedroom.
3. Virectin
Virectin is a powerful OTC supplement that is specifically designed to address the root causes of erectile dysfunction. It contains a potent combination of ingredients, such as maca root and zinc, that work together to improve blood flow, hormone levels, and overall sexual function. Virectin can help you regain your confidence and enjoy a fulfilling sex life.
4. Ageless Male Performance
Ageless Male Performance is a popular OTC pill that is designed to boost testosterone levels and improve sexual performance. It contains ingredients like fenugreek seed extract and ashwagandha root extract, which have been shown to support hormone production and enhance libido. This supplement can help you feel more energized and improve your sexual function.
5. Stamina Fuel
Stamina Fuel is a fast-acting OTC supplement that is formulated to enhance sexual performance and endurance. It contains a potent blend of ingredients, including L-arginine and tribulus terrestris, that are known for their ability to improve blood flow and increase stamina. This supplement can help you perform at your best and satisfy your partner.
Summary
Overall, over-the-counter ED pills can be a convenient and effective option for men looking to improve their sexual function and performance. By choosing a high-quality supplement like VirMax Natural Male Enhancement, Extenze Maximum Strength Male Enhancement, Virectin, Ageless Male Performance, or Stamina Fuel, you can experience fast relief from ED symptoms and enjoy a more satisfying sex life. Remember to consult with a healthcare provider before starting any new supplement regimen to ensure it is safe and appropriate for your individual needs.
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