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Exercises to beat Premature Ejaculation For Men | Exercises for PME | Kegel Exercises for Men In this video, Himanshu Dhawan will be performing some exercises that will help us to beat Premature Ejaculation. Address: B-92, Sushant Lok, Phase 1, Gurgaon, Haryana, Near Huda City Centre Metro Station- 122009. Premature Ejaculation is a condition in which orgasm or semen ejaculate in a very short time period during sexual intercourse. Premature ejaculation mostly does not have any underlying factor, instead caused mostly by psychological factors. Some exercises that will help to get rid of Premature Ejaculation are: 1. Kegel exercise - It helps in strengthening pelvic floor muscles and enhancing blood flow. It is also beneficial for patients suffering from Erectile Dysfunction. 2. Cat and Camel Exercise - This exercise will help in getting rid of Premature Ejaculation and Erectile Dysfunction. 3. Butterfly Exercise - This exercise has been proved beneficial for infertility disorders in men like varicocele, low sperm count, ED, and PME. This exercise also enhances the blood circulation in your pelvic region. Patients suffering from Fertility disorders may try these exercises to enhance their sexual health. #prematureejaculationtreatment #kegelexercisesformen #exercises_for_prematureejaculation #himanshudhawan
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