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Increase your testosterone, boost your libido & get harder erections: 👉 https://drsam.co/s/yt/RaiseTestosterone Health Warnings About Eating Oats/Oatmeal, Especially For Breakfast! 👉 https://www.youtube.com/watch?v=n1T1YqjhVHE Best 4 ways for increasing testosterone naturally: 👉 https://www.youtube.com/watch?v=AbNyVIqZ36s #drsamrobbins #testosterone ======================================= Do Oats/Oatmeal Lower Sex Drive & Testosterone Levels? ======================================= “Why do I see a decrease in sex drive when i consume oats regularly?” Another person asked “I think eating oatmeal in the morning is killing my libido, can this be true?” Last person asked, “I swear to you, my testosterone feels lower when I have lots of oats. Any studies showing this Dr. Sam?” And that’s what I’ll discuss today: if oats are a problem What I discovered in hormone tests A specific oat that’s clinically proven to increase your testosterone and libido Are Oats A Problem? I stated how this was interesting because years ago when I used to consult and coach a lot of professional athletes, including bodybuilders, I had a few guys tell me similar things. If it was a regular person, I wouldn’t give it as much thought because there are too many variables that regular people don’t take into account. But these guys were professionals and thus, they lived a stricter life-style and were very detailed and calculated in everything they did - ate, slept, exercised, supplements, drugs and so forth. So, I had to take it seriously because something was negatively affecting their mood and performance. And thus, I did hormone tests on these guys whenever it was possible. Both blood and saliva. Interestly, they almost all had elevated cortisol and lower testosterone levels. There was an imbalance and the ratio was far from optimal. Just so that you know, as your stress hormone cortisol goes up, your testosterone levels will come down. And this imbalance could easily be the cause of the lowered sex drive, libido, performance and so forth. So What’s The Cause? Was this due to eating oats?... I have no idea because I don’t have enough data or people. Could this have been the case with my other athletes who did NOT eat oats?... Again, I have no idea because I wasn’t doing some randomized clinical study, doing hormone tests on dozens of people. Was it because they had an allergic reaction to the oats, which will cause inflammation and a rise in cortisol?... Yes, possibly. The bottom line is that I don’t know for sure. I can’t say anything with certainty because I don’t have hundreds of people saying the same thing, to make any conclusive decisions - whether it’s empirical or clinical. There are just too many factors. Listen To Your Body However, IF you feel like eating oats or any foods, causes a decrease in your libido and sex drive or some other negative physical, emotional or mental issue...Then my suggestion is you STOP doing it for a couple of weeks and see how you feel. If you feel better, then good. We discovered something important. Then reintroduce it back into your diet and see how you feel. If things go bad again, then I think we know for sure that you must eliminate this specific food from your diet. This can be oats or any macro or micro nutrient. For whatever reason - your genetics, age, hormones, etc. - your body doesn’t like it. Which is fine. What’s important is you LISTEN to your body - it’ll tell you what you need to do. ============== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins Disclaimer: As with all information, products and services, results are not guaranteed and may vary from one individual to another. The information in this video and/or at this channel is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge, educational and information from the research and experience of Dr. Sam Robbins, who encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Statements made, or solutions suggested in this video and/or at this channel, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease.
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Conclusion
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