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Just In Time For Valentine's Day Ahead, Here Are my Top 5 Exercises for Sexual Fitness And My Recommended Chinese Secret Tea That Empower Them Even At Old Age Sex Performance Click Here: https://bit.ly/2Ds1vCg FOR PENIS ENLARGEMENT CLICK HERE: https://bit.ly/2Hr5va8 1) Kneeling Rows 2) DiveBomber Pushups 3) Pulsed Squats 4) Hip Thrusters 5) Straddle The Elbow For Fast Tract To Lose Weight: https://bit.ly/2CNeq03 For Complete Body Reshape And Flat Belly For Women: https://bit.ly/2U9YImx I hope you enjoyed the video. If you have any questions or comments post them below. If you liked the video, give it a LIKE, & subscribe to stay updated on upcoming contents: CLICK THE SUPERSCRIBED BOTTOM AND HIT THE BELL ICON TO STAY TUNE FOR MORE!

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This video Is made and posted for educational purposes only by plastic surgeon Dr Jennifer Walden with offices In Austin, Texas and New York, NY Scrolling through IG when you’re in my industry, you’ll see a myriad of beautiful female bodies 👙getting procedures done to enhance their shape, & their before and afters photos. These are even on my feed! 🙋🏻‍♀️ But today we want to talk about our GUYS 💪🏾! Male aesthetic procedures are trending upward📈 & it’s no surprise that men care about the way they look, feel, & would like to appear more attractive. Plainly put, men age & have areas of concern too🤷🏼‍♂️. While medspas are typically geared towards women, we cater to being a men's spa too!💆🏽‍♂️ When we created @themedspaaustin, we wanted to create a spa where both men & women would be comfortable- where individual needs and desires can be addressed discretely and with compassion. We offer various services specialized for men, including hair restoration, the J-Shot💉 for enhancement, the P-shot for sensation, The Big D Wave shockwave therapy for ED, and BioTe hormone treatments by my nurse practitioner 💊@karenzizzo_np. 👉🏾Here you can see me with my fellow @dr.tori_aime performing one of my very popular injectable procedures called “The J-Shot”! 🧜🏼‍♂️ This involves topical local anesthetic (& injected local if needed). W/ a blunt cannula I then inject under the top skin layer one of the hyaluronic acid fillers like @juvederm Voluma, Ultra Plus XC, or @therhacollection for male enhancement of girth mainly, & some length. This treatment takes only 30 minutes & patients can resume normal activity after. Results are immediate, w/ full results seen in 3-4 weeks. Sexual activity can be performed about 4-5 days after treatment. Since I use hyaluronic acid fillers for the J-Shot, patients have lower risk of issues over other more permanent methods, such as penile implants (which I don’t perform). HA is a naturally occurring substance in the body, so reactions are rare. These fillers are used across the face, lips & the back of the hands to replace volume, and areas such as the cheeks that are sunken. For more info, check out https://www.drjenniferwalden.com/procedures/sexual-wellness/penile-enlargement/ ☎️Call 512-328-4100 for more info 🖥Email [email protected]

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💪 Want to improve your sex life without a prescription? In this practical and empowering episode, Dr. Barbara Bartlik, integrative psychiatrist and sexual wellness expert, teams up with Dr. Jeffrey Albaugh, a board-certified Advanced Practice Urology Clinical Nurse Specialist, to reveal how simple lifestyle changes can significantly enhance your sexual health. From better sleep and regular exercise to nutrition, stress reduction, and emotional connection—this conversation uncovers evidence-based strategies to increase libido, improve performance, and support overall intimacy. Whether you’re facing sexual dysfunction or simply want to feel more confident and connected, this episode is packed with actionable advice. 🎙️ Hosted by: Dr. Jeffrey Albaugh, PhD, APRN, CUCNS – a sexual medicine expert with more than 30 years of experience. 🧠 Featuring: Dr. Barbara Bartlik – a leader in integrative psychiatry and psychosexual wellness. 📌 Subscribe for more insights that blend science, wellness, and intimacy: 👉 https://www.youtube.com/playlist?list=PLK-kc3igruOobqSolF8ybtYYt7sOhtjgQ The expert's opinions in this communication are personal and not representative of any organization. They are for informational purposes only, not official guidance. Viewers are advised to use their judgment, seek additional advice, and take responsibility for any actions based on these opinions. #sexualhealth #lifestylechanges #drjeffalbaugh #drbarbarabartlik #sexwellness #intimacytips #healthylifestyle #boostlibido #menshealth #womenshealth #urosexualhealth #sextherapy #naturalhealth #holisticwellness #mindbodyhealth

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