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NO (Nitric Oxide) and Testosterone for A Great Bedroom Experience With all the pollution and lifestyle challenges, many men and women find their sexual health diminished and destroyed even before they enter middle age. In fact, with excessive exposure to pornography and self-pleasuring many young people in as young as their twenties are facing a massive challenge with the early loss of libido.its definitely a huge challenge for them and leads to a great loss of confidence. Without confidence, what can one do? Here are some powerful and lesser-known secrets to help you improve your s*xual health. Nitric oxide plays an important role in helping with vasodilation which helps reach adequate blood to those parts of the anatomy (down there!) which may not be getting enough. Did you know, for instance, that 'the active compound of Viagra is sildenafil citrate. This chemical helps nitric oxide, which helps blood vessels widen, bind to receptors that relax helicine arteries in the penis. This results in increased blood flow to the soft tissue, which causes an erection if the individual is sexually aroused.' (ref. https://www.medicalnewstoday.com/arti...) Also, NO or nitric oxide helps in increasing the body's supply of testosterone which in turn helps where one needs it most... When enough blood reaches the genitals, it helps with the production of testosterone which can reduce with age and conditions like diabetes, High BP and many other diseases etc. Those with heart conditions, brain issues etc are also affected by blockages. Often, medications prescribed act as vasodilators and help thin blood... 'NO is a key regulator of cardiovascular function, metabolism, neurotransmission, immunity, and more, and aberrant NO signaling is a central feature of many major disorders including cardiovascular disease, diabetes, and cancer.' (https://pubmed.ncbi.nlm.nih.gov/35931...) Nitric Oxide is a natural vasodilator and can help in conditions related to the heart, brain and many other illnesses that need better flow of blood in the system. Nitric Oxide is produced naturally in the nasal airways when we breathe through the nose. With all the pollution and lifestyle issues, the efficiency of the nasal production drops. Here are some things you can do to improve the production of NO naturally and to give your health a boost in all areas, including the bedroom experience: - Breathe through the nose always; - Practice jal neti regularly to clear the nasal airways and sinuse; - Gargle often to help the respiratory system stay in good health; - Apply a few drops of pure cow's ghee to the nostrils; - chant AUM - Practice regular pranayama and breathwork like THUNDERBOLT BREATH I haven't gone into the details of why the above practices will help but you may do a little research and discover the benefits. One thing is certain, doing the above will change your health and bedroom performance within weeks. You may want to read about how some have benefited here: http://subscribepage.io/edreversal These include testimonials of some who've benefited immensely from the ED Reversal with THUNDERBOLT BREATH program. Discover the power of your breath to heal you in innumerable ways. And, add the power of NO to help you perform better in all areas of life, including the bedroom. To breathe better is to live better. To breathe the THUNDERBOLT BREATH is to supercharge your energy where it matters most.... - rajyogi (rajesh kanoi) www.powerofbreath.in +91 7003092539 https://chat.whatsapp.com/FMwAR8BSTrc... www.powerofbreath.in +91 7003092539 To Know More About Us_____________ Website - https://powerofbreath.in Facebook - https://www.facebook.com/powerofbreath.official/ Instagram - https://www.instagram.com/powerofbreath_/ #powerofbreath #breathwork #yoga #pranayama #fitness #health #raiseyourvibration #covid #Breathingexercises #Breathing #Meditation #raiseyourvibrationchallenge #spiritualawakening #spiritual #spirituality #ED #ErectileDysfunction #prematureejaculation #penileshrinkage #penileatrophy #clitoralstimulation #clitoris

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This is one of the most common and yet difficult questions that our patients ask us usually during the consultation. The reality is that dental implants don't have an expiry date, however we do believe that if the medical condition of the patient is stable, if the patient has good higiene and if the remaining teeth are healthy and the gum is healthy there is not reason for implants to fail. On a more scientific perspective we have nowadays research studies that show up to 35 years of dental implants still in service. These are ongoing studies and therefore we cannot say that dental implants will last just 35 years. Also, the technology used on dental implants nowadays is far more complex than three decades ago therefore we do believe that the comtemporany implants should give us even better results in terms of longev

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Creatine is an effective and safe supplement to help you build stronger and bigger muscles. But science also reveals that, when it comes to how to take creatine, there’s a specific way to use it (e.g., creatine before or after workout?) to maximize its benefits and save money while you’re at it. Today, I’ll show you how to do just that in 4 easy steps. But before that, what is creatine? And what creatine benefits can you expect? What is creatine? Creatine is a substance we naturally produce and use up as an energy source to power our muscles through the first 10 seconds or so of high intensity activities. Increasing our natural creatine levels through supplementation can provide a significant boost in power and strength during our workouts which overtime has been shown to translate to significantly greater muscle growth. But it’s very easy to waste a bunch of money on creatine without fully reaping its benefits. The first step to avoiding that is to make sure you pick the right type of creatine. Let's reference a 2021 review that analyzed 8 creatine types to determine which was most effective. It also broke down the costs per serving for the different forms of creatine, and found creatine monohydrate to be the cheapest. As it turns out, all 8 worked just as effectively at boosting muscle creatine levels. Meaning? Given that you could save over a dollar every single day from sticking to plain old creatine monohydrate, save your money and stick to that! The next step in understanding how to take creatine is its dosage. What I’d recommend is stick to 3g per day, a little less than the typical scoop size, as that’s going to be more than enough for the vast majority of people. Those on the heavier side may benefit from just a slightly higher dose based on your bodyweight. Now with that being said, when you first start taking creatine, you may actually want to consider bumping up the dose far above this. This is where step 3 comes into play. It takes time for creatine levels in your muscles to gradually increase and fully saturate. Depending on how fast you’d like to experience the benefits of creatine, there are 2 protocols you can use. The loading protocol saturates your muscles in 7 days, while the non-loading protocol takes about 3 to 4 weeks. The loading method is advantageous if you’d like to reap the benefits as quickly as possible. It’s also the protocol I’d recommend if you’re dieting. The only potential downside of a loading protocol could be some digestive distress from taking so much at once, but this seems to be mitigated if you space out your 20 grams over the day. Step 4: when to take it and what to avoid taking it with to maximize its benefit. So, creatine before or after workout? Well, remember that creatine doesn’t have an immediate effect. This means that taking it pre-workout doesn’t provide any unique benefit. As for what to take it with, there is some evidence that taking creatine with carbohydrates and protein increases saturation levels more than just taking creatine on its own, but this only really makes a difference during the initial saturation phase. That said, there is a small possibility that caffeine consumption may actually hinder the benefits of creatine. For now, the best recommendations are if you’re extremely concerned about the potential interference between caffeine and creatine, ditch regular caffeine consumption as creatine tends to provide greater benefits overtime. Instead, save your caffeine consumption just for times or workouts when you need it the most. But that can be a tough ask for many. In which case, a more suitable alternative is to simply avoid taking creatine and caffeine together. But again, research is far from conclusive. Here are the main key points to get the most bang for your buck. Using creatine monohydrate, follow either the loading protocol or non-loading protocol to saturate your muscles and then take about 3g of it whenever you wish every day to maintain it. Then, after a few weeks, there are a few signs you want to look for to see if it’s working for you. It won’t work for everyone. But don't worry, this is something I’m going to cover in a follow up video! All that said, guys, creatine, just like any other supplement, is not magic. It doesn’t do the work for you. But when paired with the right training and nutrition plan, can help give you a bit of an edge. And if you’re looking for a simple yet effective science-based program you can trust, that shows you exactly how to train and how to eat to transform your body as efficiently as possible, then take the analysis quiz to discover which science-based program would be best for you and where your body is currently at below: https://builtwithscience.com/your-potential-realized/?utm_source=YouTube&utm_medium=Video&utm_campaign=How+To+Use+Creatine+To+Build+Muscle+%285+Steps%29&utm_term=13%2F03%2F2022 Subscribe to my channel here: https://www.youtube.com/jeremyethier/?sub_confirmation=1

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Erectile dysfunction drugs and flu vaccine may work together to help immune system fight cancer after surgery. A new study suggests that a common treatment for erectile dysfunction combined with the flu vaccine may be able to help the immune system mop up cancer cells left behind after surgery. The study, published in OncoImmunology, shows that this unconventional strategy can reduce the spread of cancer by ...