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In this episode, Dr. Breen explains whether or not oral testosterone is a good option for men on testosterone replacement therapy (TRT). If you've ever wondered whether using an oral form of testosterone (or other forms, like creams) are worth it or not (and why), dive into this video! Watch NOW for answers to the following questions (and more): ✅ What forms of testosterone has Dr. Breen prescribed since he started providing TRT for patients in 2009? Why? ✅ Is Dr. Breen for or against using oral testosterone? ✅ What's the lowdown on using Kyzatrex (oral testosterone) to boost men's testosterone levels? ✅ What do the literature, science and studies show about the actual levels for oral testosterone achieved by Kyzatrex? ✅ Does injectable and topical cream work well? ✅ How effective is AndroGel? ✅ Why are clinics advertising and using oral testosterone? ✅ What forms (hands down) are the best way to get optimal testosterone levels? ✅ What levels do you need to yield results such as: significant reductions in visceral fat, increased libido and improved bone density? ✅ Why can younger men get away with lower levels? ✅ What's Dr. Breen's bottom-line recommendation about oral testosterone - to use or not to use? ✅ What are your options if you're deathly afraid of needles? Are there any? ✅ Can oral testosterone compare to the levels that a topical cream or injectable can provide? Watch this new episode now!! If you received value from this episode of 'Dr. Breen Explains', feel free to like our channel today. That way, you won't miss any new content! *** MEDICAL DISCLAIMER: The content on this video is for informational and educational purposes only. It does not provide or constitute medical advice, and is not a substitute for professional advice, diagnosis or treatment. If you have questions about your condition, needs or circumstances, you should seek the advice of your physician or qualified health care provider before making any decisions. The Breen Center for Optimal Health and Dr. Sean Breen do not represent or warrant that any particular treatment, medication, supplement, procedure or device is safe, effective or appropriate for you. All recommendations, specific or implied are general, and not intended for any individual or specific illness or disease. Although we strive to provide accurate information, your reliance on any information on this video is at your own risk.

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6 Lifestyle Changes to Boost Testosterone (Doctor-Approved) Unlock your full potential naturally! Dr. Zaid Fadul shares 6 lifestyle hacks to boost testosterone—no medications needed. Follow these science-backed tips for more energy, muscle, and motivation! • Strength Training: Lift weights, do push-ups, or try squats. Add HIIT workouts for maximum impact! • Reduce Belly Fat: Extra weight lowers your testosterone. Focus on a balanced diet and active lifestyle. • Prioritize Quality Sleep: Aim for 7–9 hours per night. Good sleep is one of the strongest natural testosterone boosters. • Manage Stress: Chronic stress raises cortisol and crushes your testosterone. Try meditation, mindfulness, deep breathing, or yoga—even 5 minutes helps! • Cut Down on Alcohol & Avoid Smoking: Both habits hurt your testosterone production. • Avoid Microplastics: Use glass or stainless steel bottles; invest in a microplastic-filtering water filter. Tried these tips but still not feeling your best? Book a personalized health assessment at Bespoke Concierge MD. https://dr-zaid-fadul-shop.fourthwall.com/ Know someone who needs this? Hit share and help your squad level up! Disclaimer: This video is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Watching this video does not create a doctor-patient relationship. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard in this video. Use of this information is at your own risk. #testosterone #naturalsolutions #menshealth #boosttestosteronenaturally #healthtips #wellness #fitness #hormonehealth

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