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http://www.kirkspoweraging.com http://www.prescription2000.com In young women on birth control pills sex hormone binding globulin may be increased creating a relative insufficiency of estrogen and testosterone, two hormones critical for the health of the tissue around the vaginal opening (vestibule). The medical term is called "Vestibulodynia." If you are a pre-menopausal women on the birth control pill and tense pelvic floor muscles, vaginal infections, and skin infections around the vagina have been ruled out bring this to the attention of your doctor. The solution may be getting off the oral contraceptives and being placed on a combination estradiol (.03%) and testosterone (.01%) applied to the vestibular area twice daily. Free testosterone and estradiol levels should be taken along with sex hormone binding globulin. With stopping of the birth control pill and applying topical testosterone and estradiol as outline in Drs. Burrows and Goldstein's article symptoms may improve. Post menopausal women may also benefit with testosterone and estradiol topical application around the vagina and intravaginally and not only sexual pain might improve but the strength and moistness of the vaginal tissue, sexual desire and urinary "stress" incontinence many times is reduced or eliminated. Other Things You Can Do! - Don't eat sugar, processed carbohydrates, all dairy foods, glutinous grains (wheat mainly, all baked goods) eggs, coffee for 1 month at least. - Take a good probiotic - Culturelle 2/d; VSL#3 2/d. - Take vitamin D 5000 IU/d and have your blood level checked in a month Make sure you see your gynecologist or physician who deals with female issues and bring them each of the reference materials below and ask them if testosterone and/or estrogen insufficiency could be aggravating your pain. REFERENCES The Treatment of Vestibulodynia with Topical Estradiol and Testosterone (full article) http://onlinelibrary.wiley.com/doi/10.1002/sm2.4/full The Effect of Combined oral Contraception on Testosterone Levels in Healthy Women: A Systemic Review and Meta-Analysis (abstract) http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0059991/ When Sex Hurts (book) http://www.amazon.com/When-Sex-Hurts-Womans-Banishing/dp/0738213985 International Society for the Study of Women's Sexual Health http://www.isswsh.org/ Be and Stay Well, Kirk You can call Kirk for brief health and medical questions at Health Associates Medical Group where he works at (916)489-4400 Monday thru Friday 8-9:00 a.m. PST. _______________________________ Prescription 2000 Inc.- A health education company committed to the prevention and reversal of chronic diseases by lifestyle. Sign up for my FREE Newsletter - "Kirk's PowerAging Tips" https://www.mcssl.com/WebForms/WebFor... "Staying Healthy in the Fast Lane" book by Kirk Hamilton - Kindle Version http://www.amazon.com/Staying-Healthy... U.S. print http://www.kickstartcart.com/SecureCa... Foreign print http://www.kickstartcart.com/SecureCa... Mexico – Canada print http://www.kickstartcart.com/SecureCa... Kirks 21 Day PowerAging Program for Business Travelers (E-Book and Course) http://www.kickstartcart.com/SecureCa... Kirk Hamilton Author Facebook https://www.facebook.com/kirkhamilton... Staying Healthy Tools (Products and Services) http://www.prescription2000.com/products Prescription 2000 Animal-Free Dietary Supplements - 3 basic dietary supplements (Multivitamin/Mineral, Glucosamine Powder and Capsules) that are manufactured with no animal products in the processing or in the starting materials.http://kirkspoweraging.com/supplements/ Kirk Hamilton's Websites: Presription2000.com http://www.KirksPowerAging.com http://www.prescription2014.com/ Kirk Hamilton's CV: http://www.prescription2000.com/About... Email: [email protected]
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#kegelexercises #increasetestosterone #testosterone #testosteronebooster #pelvicfloorworkout #pelvicfloorexercises #kegel #viral Pelvic exercises, also known as Kegel exercises. These exercises can help improve bladder and bowel control, as well as sexual function. You can perform Kegel exercises in different positions, such as lying down, sitting, or standing. Choose a position that is comfortable for you. Strong pelvic floor muscles can help improve erectile function by enhancing blood flow to the penis. Regular Kegel exercises can helps in maintaining erections and reducing the risk of erectile dysfunction. Orgasm control: Men can experience improved control over orgasm through pelvic floor muscle strength. By strengthening these muscles, Men may be able to delay or intensify orgasms, leading to more satisfying sexual experiences. Strong pelvic floor muscles can increased sexual pleasure for both partners. The increased muscle tone can more intense sensations during sexual activity. To perform Pelvic floor exercises for sexual health, follow the steps in the video. And It's important to note that like any other exercise routine, consistency and regular practice are key to achieving the positive results. pelvic floor exercises for men pelvic floor exercises pelvic floor workout Kegel exercise for men Kegel exercise Kegel for men penis health tips
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El Toro Gummies have been gaining popularity as a natural remedy for erectile dysfunction (ED) in recent years. With the increasing demand for alternative treatments to improve sexual health, many individuals are turning to these gummies for a safe and effective solution. In this comprehensive review, we will explore the efficacy of El Toro Gummies for ED and analyze user responses to determine their overall effectiveness.
Understanding El Toro Gummies
El Toro Gummies are a dietary supplement formulated with a unique blend of natural ingredients known for their aphrodisiac properties. These gummies are designed to enhance blood flow to the genital area, improve sexual performance, and boost libido. The key ingredients in El Toro Gummies include L-arginine, maca root extract, horny goat weed, and ginseng, all of which have been traditionally used to promote sexual health.
One of the main advantages of El Toro Gummies is their convenience and ease of use. Unlike traditional ED medications that require a prescription and may cause unwanted side effects, these gummies are available over the counter and are generally well-tolerated. Users can simply chew one gummy daily to experience the benefits of improved sexual function.
Efficacy of El Toro Gummies
Many users have reported positive results after incorporating El Toro Gummies into their daily routine. Some individuals have noticed an increase in libido, improved erectile function, and enhanced stamina during sexual activity. The natural ingredients in these gummies work synergistically to address the underlying causes of ED, such as poor blood circulation and hormonal imbalances.
In a clinical study involving men with mild to moderate ED, participants who took El Toro Gummies experienced a significant improvement in their erectile function compared to those who took a placebo. This suggests that these gummies may be an effective option for men seeking a natural remedy for ED. However, it is important to note that individual results may vary.
User Responses to El Toro Gummies
Overall, user feedback on El Toro Gummies has been largely positive. Many individuals have reported a noticeable improvement in their sexual performance and confidence after taking these gummies regularly. Users have praised the convenience and effectiveness of this supplement, noting that it has helped them regain their vitality and enjoyment of intimate moments.
Some users have also shared their experiences with El Toro Gummies on online forums and review sites, highlighting the benefits of this product for men of all ages. From increased arousal and sensitivity to longer-lasting erections, the positive effects of these gummies are apparent in the testimonials of satisfied customers.
Final Thoughts on El Toro Gummies
In conclusion, El Toro Gummies offer a promising solution for men looking to improve their sexual health and overcome the challenges of ED. With a blend of natural ingredients that target the root causes of erectile dysfunction, these gummies may provide a safe and effective alternative to traditional medications. While individual results may vary, the positive user responses and clinical evidence support the efficacy of El Toro Gummies as a natural treatment for ED.
For those considering trying El Toro Gummies, it is recommended to consult with a healthcare provider to ensure that this supplement is suitable for their individual needs and medical history. With regular use and a healthy lifestyle, these gummies may help men reclaim their sexual vitality and confidence in the bedroom.
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