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Dr Marcelo Dratcu Médico formando pela Escola Paulista de Medicina, especializado em clinica médica e medicina comportamental, corpo clinico e docente do Instituto Albert Einstein Dr Edson Bor-Seng-Shu professor livre docente pelo departamento de neurologia do Hospital das Clinicas da Faculdade de Medicina da USP Dr Marcelo De Lima Oliveira doutor pelo departamento de neurologia do Hospital das Clinicas da Faculdade de Medicina da USP A medicina comportamental tem como objetivo expandir o período de tempo com qualidade de vida, diferente de longevidade total. Desta forma os últimos anos ou por vezes décadas de vida tem que ser bem vividas. A abordagem da medicina para qualidade de vida por vezes é diferente da medicina convencional o que traz o conceito de medicina comportamental. Essa medicina adequa o comportamento do paciente para melhorar a adesão dos tratamentos e promover hábitos saudáveis e dessa forma, melhorar a eficiência dos tratamentos e prolongar a vida com qualidade. Atividade física é importante para saúde, porém poucas pessoas fazem atividade física regular e movimentam-se pouco durante o dia. Ao longo dos séculos o ser humano passou a movimentar-se menos por vários motivos. A medicina comportamental procura melhorar o hábito de movimentação, hábitos alimentares, adesão aos tratamentos e melhora do sono para que sejam saudáveis. Como traçar estratégias para mudança de comportamento para melhora da adesão aos tratamentos? O ideal seria o que é considerado tratamento mais científico seja colocado para o indivíduo de maneira viável para o paciente. Por exemplo, doenças crônicas como diabetes, hipertensão são doenças crônicas que poderão ocorrer para o resto da vida e essa informação pode assustar o paciente. Durante a consulta o médico deve ter empatia com o paciente para que ele crie um vinculo com o profissional e dessa forma entenda melhora que adesão do tratamento são decisões compartilhadas para que haja melhor adesão aos tratamentos e evitar sofrimentos desnecessários. Com essas regra de compartilhamento a maioria dos pacientes vão entender a aderir aos tratamentos. Algumas outras regras na comunicação com o paciente: 1) não julgar os hábitos do paciente, 2) observação e abordagem comportamental através de perguntas de conhecimento a respeito da doença e o que pode acontecer se não tratar, 3) compartilhamento da decisão, 4) adequar comportamento para ter resultados. A reestruturação cognitiva ensina o paciente a detectar pensamentos automáticos protetores e distorcidos por erros cognitivos. A medicina comportamental ajuda a detectar esses pensamentos e analizar se eles são benéficos ou não para que ele entenda a doença e tenha adesão ao tratamento. As diretrizes e protocolos populacionais na medicina são muito importantes, porém a individualização dos tratamentos para cada paciente é muito importante. Por exemplo, a farmacogenomica pode testar a resposta individual de cada paciente para cada tipo de medicação, como estudo do metabolismo individual de pacientes para substancias especificas. Importante ressaltar que cada paciente tem um comportamento diferente e a área comportamental na medicina contempla os diferentes comportamentos e reações dos pacientes. Por exemplo: atividade física faz parte do tratamento do paciente e o paciente vai aderir esse tratamento quando ele quiser. A medicina comportamental vai conhecer o paciente e os anseios do paciente a fim de convence-lo a adesão do tratamento através da atividade física, pois esse talvez seja o mais importante dos tratamentos das doenças crônicas. O desenvolvimento da musculatura através dos exercícios e movimento é fundamental para independência nas idades mais avançadas. A relação cosa quadril é tão importante quanto ao diâmetro abdominal para prever doenças e morbidade. Portanto, a medicina comportamental é essencial para convencer o paciente na adesão da prescrição a atividade física. Uma das coisas que faz com que o ser humano nao faça ou desista de praticar exercícios é a expectativa de ser um atleta. A atividade física deve ser feita se possível de forma prazeirosa e progressiva sem necessidade de ter alto rendimento. A movimentação corporal é tão importante quanto o exercício físico, ou seja, andar. Andar evita trombose, atrofia muscular e depressão. O movimento previne depressão! Se a pessoa começa lentamente e o exercícios e tiver adesão por tres meses a chance de prolongar a pratica da atividade física será maior. A gestão do stress e ansiedade no trabalho também é muito importante na qualidade de vida. Gestores e com certos tipo de personalidade podem ter as chances aumentadas de infarto e AVCi. Existem estratégias que podem ser praticadas diariamente para melhorar a qualidade de vida pois o stress pode somatizar e causar doenças orgânicas. Além disso, as questões emocionais podem atrapalhar o cognitivo para performar no desempenho do trabalho. #healthspan #qualidadedevida
Blue CBD Gummies for Erectile Dysfunction: A Cool Approach to Treating ED
Erectile Dysfunction (ED) is a common condition that many men experience at some point in their lives. Whether it’s due to stress, age, or other underlying health issues, ED can be a frustrating and embarrassing problem to deal with. While there are various treatment options available for ED, some men are turning to a new and innovative solution: little blue gummies.
What are Little Blue Gummies for ED?
Little blue gummies are a discreet and convenient way to address the symptoms of ED. These small treats are formulated with natural ingredients known for their ability to improve blood flow, enhance libido, and promote overall sexual health. Each gummy is packed with powerful nutrients and antioxidants that work together to improve erectile function and stamina.
Unlike traditional ED medications like Viagra or Cialis, little blue gummies are easy to take and have minimal side effects. They can be taken discreetly, without the need for water or any special instructions. This makes them a popular choice for men who want a more natural and hassle-free solution for their ED.
Little blue gummies are also a more affordable option compared to prescription medications. They can be purchased over the counter or online without a prescription, making them accessible to a wider range of men. Plus, their convenient packaging makes them easy to take on the go, so you can enjoy the benefits wherever you are.
How Do Little Blue Gummies Work?
The effectiveness of little blue gummies for ED lies in their potent blend of ingredients. These gummies typically contain a mix of vitamins, minerals, and herbal extracts that are known for their aphrodisiac and circulatory benefits. Ingredients like L-arginine, ginseng, and horny goat weed work together to dilate blood vessels, increase blood flow to the penis, and improve sexual performance.
By improving blood circulation to the genital area, little blue gummies can help men achieve and maintain erections more easily. They can also enhance libido, boost energy levels, and reduce anxiety related to sexual performance. With regular use, many men report experiencing stronger, longer-lasting erections and an overall improvement in their sexual health.
Additionally, little blue gummies can also have positive effects on other aspects of men’s health. The vitamins and antioxidants in these gummies can boost overall cardiovascular health, support immune function, and improve energy levels. This means that men can enjoy not just improved sexual performance, but also enhanced overall well-being.
Are Little Blue Gummies Safe to Use?
One of the main advantages of little blue gummies is their safety profile. Because they are made with natural ingredients, these gummies are generally considered safe for most men to use. However, it’s always a good idea to consult with a healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions or are taking other medications.
When used as directed, little blue gummies are unlikely to cause any serious side effects. Some men may experience mild digestive issues or headaches when first starting these gummies, but these side effects usually subside as the body adjusts to the supplement. Overall, little blue gummies are a safe and effective option for men looking to improve their sexual health.
It’s important to note that while little blue gummies can help address the symptoms of ED, they may not be a cure for underlying health issues that could be causing the condition. It’s always best to address the root cause of ED in conjunction with using supplements for symptomatic relief.
Where Can I Get Little Blue Gummies?
Little blue gummies for ED are available for purchase online from reputable retailers and supplement stores. It’s important to do your research and read reviews to ensure you are buying a high-quality product from a trusted source. Look for gummies that are made with natural ingredients, free of artificial additives, and backed by positive customer testimonials.
Before starting any new supplement regimen, it’s a good idea to consult with a healthcare provider to ensure that little blue gummies are safe for you to use. Your provider can also help you determine the appropriate dosage and frequency for your needs. With regular use, little blue gummies can be a game-changer for men looking to boost their sexual performance and regain confidence in the bedroom.
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Hillstone Hemp CBD Gummies have gained popularity in recent years as a natural remedy for various health issues, including erectile dysfunction (ED). These gummies contain CBD, which is said to have anti-inflammatory and anti-anxiety properties that may help improve blood flow and overall sexual function. In this article, we will take an honest look at Hillstone Hemp CBD Gummies for ED and explore whether they are a viable treatment option for this common condition.
Benefits of Hillstone Hemp CBD Gummies
One of the main benefits of Hillstone Hemp CBD Gummies is their potential to improve blood flow to the penis. CBD has been shown to have vasodilatory effects, which means it can help relax the blood vessels and increase circulation. This can be beneficial for men with ED, as poor blood flow is often a contributing factor to the condition.
In addition to improving blood flow, CBD is also known for its anti-anxiety properties. Anxiety and stress can play a significant role in the development of ED, and CBD may help reduce these feelings and promote a more relaxed state of mind. By addressing both the physical and psychological aspects of ED, Hillstone Hemp CBD Gummies may offer a holistic approach to improving sexual function.
Furthermore, Hillstone Hemp CBD Gummies are easy to use and discreet. They can be taken on-the-go without any hassle, making them a convenient option for men looking to incorporate CBD into their daily routine. Unlike other ED medications, CBD gummies do not require a prescription and are generally well-tolerated with minimal side effects.
Potential Side Effects of Hillstone Hemp CBD Gummies
While CBD is generally considered safe and well-tolerated, some individuals may experience mild side effects when using Hillstone Hemp CBD Gummies. These can include dizziness, dry mouth, and changes in appetite. It is important to start with a low dose and gradually increase as needed to minimize the risk of adverse reactions.
Some users may also be concerned about the psychoactive effects of CBD, as it is derived from the cannabis plant. However, most CBD products, including Hillstone Hemp CBD Gummies, contain minimal levels of THC (the psychoactive compound in cannabis) and will not produce a “high” or impair cognitive function.
As with any supplement, it is essential to speak with a healthcare provider before starting a new regimen, especially if you have underlying health conditions or are taking other medications. They can provide personalized advice and help monitor your progress to ensure the best outcomes.
Final Thoughts on Hillstone Hemp CBD Gummies for ED
In conclusion, Hillstone Hemp CBD Gummies may offer a natural and holistic approach to managing ED symptoms. With their potential to improve blood flow, reduce anxiety, and enhance overall sexual function, these gummies could be a valuable addition to your treatment plan. However, it is essential to use them responsibly and in conjunction with professional guidance to ensure their effectiveness and safety. By considering all aspects of your health and well-being, you can make an informed decision about whether Hillstone Hemp CBD Gummies are right for you.
In summary, Hillstone Hemp CBD Gummies are a promising option for men dealing with ED. With their potential benefits for blood flow and anxiety reduction, these gummies offer a natural alternative to traditional medications. It is crucial to be aware of potential side effects and consult with a healthcare provider before trying them. By taking a thoughtful and informed approach, you can determine if Hillstone Hemp CBD Gummies are the right choice for your ED management.
