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JOIN MY 90-DAY WHOLE BODY TRANSFORMATION https://start.elizabethaylor.info/go ⬇⬇⬇Click “SHOW MORE“ for more info⬇⬇⬇ FREE GUIDES & RESOURCES • Free Meal Prep Guide https://www.elizabethaylor.info/freebie • Free De-Bloat Smoothie Ebook https://www.elizabethaylor.info/de-bloat-smoothie-ebook • SAVE 15 % ON ALL SUPPLEMENTS metioned kn this video AND MY FAVORITE PROTEIN (CODE EAF) https://www.equipfoods.com/EAF CONNECT WITH ME • Follow me on Instagram https://www.instagram.com/elizabethaylorfitness/ • Client Testimonials https://bloatfree3challenge.com/testimonials NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Elizabeth and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Elizabeth Aylor Fitness LLC. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or https://www.elizabethaylor.info/.
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Want to enjoy the benefits of apple cider vinegar without the harsh taste? These homemade apple cider vinegar gummies are the perfect solution! Made with natural ingredients like apple cider vinegar, honey, apple juice, gelatin, ginger, and cinnamon, these gummies are delicious, easy to make, and packed with health benefits. In this video, I’ll show you step-by-step how to make ACV gummies at home—no artificial ingredients or preservatives, just a tasty and gut-friendly treat! ✨ Benefits of ACV Gummies: ✔ Supports digestion & gut health ✔ Helps regulate blood sugar levels ✔ Aids in weight management ✔ Boosts immunity & heart health ✔ A tasty alternative to drinking ACV! ✅ Ingredients: • ½ cup apple cider vinegar • ½ cup apple juice • ¼ cup raw honey • 3 tbsp gelatin • ½ tsp ground ginger • ½ tsp ground cinnamon 👩🍳 Instructions: (Watch the video for the full step-by-step guide!) 1️⃣ Heat the apple cider vinegar, apple juice, ginger, and cinnamon over low heat (don’t boil!). 2️⃣ Sprinkle in the gelatin while stirring constantly. 3️⃣ Remove from heat and mix in the honey. 4️⃣ Pour into silicone molds and refrigerate for 1-2 hours until set. 5️⃣ Store in an airtight container in the fridge and enjoy! If you love this recipe, don’t forget to LIKE, COMMENT & SUBSCRIBE for more healthy and easy recipes! Let me know in the comments if you try these gummies! 🔔 Subscribe for more: https://www.youtube.com/@TypicalKwanyamaa #applecidervinegarbenefits #applecidervinegarforweightloss #healthyrecipes #DIYGummies #guthealth
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Hello gorgeous April 2nd I started month 3 on Wegovy! I’ve graduated to 1 mg. Sorry about me being off with my weeks I did discuss that in my 2 month update video and on this one. I know this may be different to some but I’ve added another regimen to achieve my fitness goals. Wegovy is not replacing my current fitness goals I’m still working out with weights and will continue to do so as it’s a priority of mine to Recomp. #wegovy #fitnesslifestyle #ozempicweightloss Strength training Monday Wednesday and Friday Cardio on off days No restriction diet just listen to what my body needs. ~ Whole Foods ❤LIKE & SUBSCRIBE PLEASE SUBSCRIBE HERE: https://www.youtube.com/channel/UCkkvD8-l0fXW-8ETU1c0zwg?sub_confirmation=1 ------------------------- CONNECT WITH ME: https://www.instagram.com/lovable_tamika/?hl=en ----------------------- MUSIC: Epidemic Sound ----------------------- FAQS: ✦Leo/1980 ✦Married ✦3 kids ✦Camera-Canon 40x (amazon) ✦Ring light (amazon) ----------------------- Keywords: Weight loss for women, workout motivation, healthy lifestyle, how to get fit, weight loss exercises at home, week workouts, meal prep
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