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Do you need a natural and effective way to increase your fat burning while on a keto diet? Then ACV Keto Burn is the solution to your problem. It is an extraordinary blend of apple cider vinegar and other ingredients that have been uniquely formulated to assist you in achieving your weight loss objectives. Fat burning, increased energy levels and general health support are the main goals behind this formula.

Advantages of ACV Keto Burn

The product has many benefits for those who want to boost their ketogenic lifestyle. The major benefit of this supplement is that it helps in enhancing the body’s capacity to burn fat. By encompassing apple cider vinegar in its composition, ACV Keto Burn invigorates the metabolism which consequently makes it easier to shed off excess body fat.

Besides being a fat-burning supplement, ACV Keto Burn also serves as an energy booster making it possible for somebody to remain active and energetic throughout the day. This source of additional strength can be very helpful particularly during periods when ketosis has just started since one may become tired and weak.

ACV Keto Burn equally sustains health in totality through its composition. The inclusion of natural ingredients like apple cider vinegar, green tea extract, BHB salts among others offers essential nutrients that facilitate healthy metabolism, help maintain balanced blood sugar levels and support digestion.

Working Mechanism of ACV Keto Burn

ACV Keto Burn functions by utilizing apple cider vinegar; a natural component with numerous beneficial effects. For instance, acetic acid present in Apple Cider Vinegar increases metabolic rate thereby reducing craving for food resulting into weight loss.

On addition of ingredients like green tea extract together with BHB salts; apple cider vinegar becomes more efficient at promoting fat oxidation as well as improving overall healthiness. Green tea extract is a powerful antioxidant that can boost energy expenditure leading to improved fat burning whereas BHB salts accelerates ketosis thus raising levels of body’s fat utilisation.

Take this regularly and enjoy its benefits. This is a supplement that should be taken to support a healthy diet plan and regular workouts so that it can help in weight management plus overall enhanced health.

Key Ingredients in ACV Keto Burn

The ingredients used in the making of this supplement are natural which stimulate the burning of fats while supporting total body wellness. Apple cider vinegar, a component known for promoting weight loss and enhancing digestive processes, is one of its major constituents.

Besides apple cider vinegar, green tea extract; an antioxidant that enhances metabolism and raises energy levels are also included in ACV Keto Burn. Lower inflammation as well as improved heart health are also among some significant roles played by green tea extract in this product.

ACV Keto Burn also contains BHB salts, known as exogenous ketone, which assist in initiating fat burning and kick-starting ketosis. BHB salts may boost energy levels, mental clarity and help shed some pounds by raising ketones in the body.

How to Use ACV Keto Burn

It is simple to include ACV Keto Burn into your everyday lifestyle. Just take two tablets of the product with water about 20-30 minutes before eating. It is recommended that one consumes this supplement twice per day for better outcome.

Additionally, while taking ACV Keto Burn it would be best if you eat a healthy diet and exercise regularly. This means that you have to maintain a ketogenic lifestyle by consuming fewer carbs as well as more fats in order for this supplement to work at its best.

With continuous use, you will be able to attain your goals of losing weight and improving on your general health using ACV Keto Burn.Those who are starting out on a ketogenic diet or want to improve their results should consider trying ACVKetoBurn; an incredible formula that will allow them to achieve maximum potential.

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Whether you’re following a ketogenic diet or simply looking to reduce your sugar intake, Keto Gummies can be a delicious and convenient way to satisfy your sweet tooth. These gummies are typically low in carbs and sugar, making them a popular choice for those looking to stick to their keto goals while still enjoying a tasty treat. If you’re on the hunt for high-quality Keto Gummies, look no further than Woolworths.

Where to Find High-Quality Keto Gummies at Woolworths

Woolworths is a popular grocery store chain in Australia known for its wide selection of products, including a variety of keto-friendly options. When it comes to Keto Gummies, Woolworths is a great place to start your search. You can find a range of brands and flavors to choose from, making it easy to find the perfect gummies to satisfy your cravings.

One of the keys to finding high-quality Keto Gummies at Woolworths is to look for gummies that are made with natural ingredients and are free from artificial sweeteners. Reading the ingredient list is essential to ensure that you’re getting a product that aligns with your dietary goals. Look for gummies sweetened with natural sweeteners like stevia or erythritol, and avoid products that contain added sugars or high-carb ingredients.

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In addition to checking the ingredients, it’s also important to pay attention to the net carb count of the Keto Gummies you choose. To stay in ketosis, it’s recommended to keep your daily net carb intake low, typically around 20-50 grams per day. Choosing Keto Gummies with a low net carb count can help you stay on track with your keto goals while still enjoying a delicious treat.

Tips for Incorporating Keto Gummies into Your Diet

Once you’ve found high-quality Keto Gummies at Woolworths, there are several ways you can incorporate them into your keto diet. One option is to enjoy them as a standalone snack when you’re craving something sweet. Keep a pack of Keto Gummies on hand for a quick and convenient treat that won’t derail your keto progress.

Another way to enjoy Keto Gummies is to use them as a topping for keto-friendly desserts. You can sprinkle gummies on top of sugar-free ice cream, yogurt, or chia pudding for an added burst of flavor and texture. Get creative with your keto dessert creations and experiment with different combinations to find your favorite way to enjoy Keto Gummies.

If you’re feeling adventurous, you can even try making your own Keto Gummies at home. There are plenty of recipes available online that use gelatin, natural sweeteners, and keto-friendly flavorings to create homemade gummies that are perfect for your keto lifestyle. Making your own Keto Gummies allows you to customize the ingredients and flavors to suit your preferences and dietary needs.

FAQ About Keto Gummies at Woolworths

1. Are all gummies at Woolworths keto-friendly?

While Woolworths offers a variety of gummy candies, not all of them are keto-friendly. Be sure to check the nutrition label and ingredients list to ensure that the gummies you choose are suitable for your keto diet.

2. How many Keto Gummies can I eat on a keto diet?

The serving size of Keto Gummies can vary depending on the brand and ingredients. It’s important to pay attention to the serving size and net carb count to ensure that you’re staying within your daily carb limit on a keto diet.

3. Are Keto Gummies a healthy snack option?

Keto Gummies can be a better alternative to traditional gummy candies that are high in sugar and carbs. However, like any treat, they should be enjoyed in moderation as part of a balanced diet.

4. Can I find sugar-free Keto Gummies at Woolworths?

Yes, Woolworths offers a selection of sugar-free gummies that are suitable for a keto diet. Look for gummies sweetened with natural sugar alternatives like stevia or erythritol for a low-carb treat.

5. Are there any other keto-friendly snacks available at Woolworths?

Woolworths carries a variety of keto-friendly snacks, including nuts, seeds, jerky, and cheese. Keep an eye out for products labeled as keto-friendly or low in carbs to make snack time on your keto diet more enjoyable.

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Advanced Keto ACV Gummies: The Next Level of Ketogenic Support

ONLY 12% of Americans are metabolically healthy…? In this episode, Dr. Josh Axe uncovers 7 surprising truths about metabolic health and how to reset yours naturally. From gut health to blood sugar, or sleep: this is everything you didn’t know you needed to know about mitochondrial function. You’ll learn: * Why 88% of Americans have poor metabolic health * The hidden metabolic risks for “skinny” people * How processed food, stress, and toxins wreck your energy * The top foods, habits, and supplements to boost your metabolism #rfkjr #metabolism #eatinghealthy #holistichealth #drjoshaxe ------------------- 0:00 Intro 2:07 Metabolic syndrome 2:56 Type II diabetes 4:03 Obesity 5:04 NAFLD 7:36 Dyslipidemia 9:10 High blood pressure 9:39 PCOS 10:44 Gout, type I diabetes, & mitochondrial dysfunction 12:46 Biggest causes of metabolic dysfunction 14:09 Daily diet for healing metabolic dysfunction 16:45 Chronic stress and poor sleep = cortisol 18:28 Lack of movement 20:18 Preserve Gold Ad 21:20 Toxin exposure 23:13 Hormone imbalances 28:12 Double your protein intake 29:58 Aging doesn't mean your metabolism drops 32:05 Bloodwork Ad 32:56 Metabolism is a multi-organ symphony 34:50 Your mitochondria is responsible for your metabolism 36:47 Being skinny doesn't mean you have a good metabolism! 37:55 Your gut microbiome helps control your metabolism 39:56 CGM's aren't as accurate as we think 42:30 Fix cortisol and insulin ------------------- Links: https://pubmed.ncbi.nlm.nih.gov/30484738/ https://www.unc.edu/posts/2018/11/28/only-12-percent-of-american-adults-are-metabolically-healthy-carolina-study-finds/ https://www.cdc.gov/obesity/adult-obesity-facts/index.html https://bmjopen.bmj.com/content/6/3/e009892 https://pubmed.ncbi.nlm.nih.gov/30238324/ https://pubmed.ncbi.nlm.nih.gov/31105044/ https://www.nhlbi.nih.gov/health/overweight-and-obesity/causes https://www.researchgate.net/publication/7345113_Chronic_stress_at_work_and_the_metabolic_syndrome_Prospective_study https://www.cdc.gov/physical-activity/php/about/index.html https://dph.sc.gov/diseases-conditions/conditions/diabetes/insulin-resistance-prediabetes https://www.cdc.gov/tobacco/campaign/tips/diseases/diabetes.html https://www.sciencedirect.com/science/article/pii/S0002916522035006 https://www.researchgate.net/publication/51638384_Comfort_food_is_comforting_to_those_most_stressed_Evidence_of_the_chronic_stress_response_network_in_high_stress_women https://www.rockefeller.edu/news/37433-researchers-discover-a-cause-of-leptin-resistance-and-how-to-reverse-it/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5828430/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7539343/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8370708/ https://pmc.ncbi.nlm.nih.gov/articles/PMC2804956/ https://royalsocietypublishing.org/doi/10.1098/rsob.210333 https://pmc.ncbi.nlm.nih.gov/articles/PMC4566449/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4566449/ https://pubmed.ncbi.nlm.nih.gov/31674658/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11187407/ https://www.cdc.gov/pcd/issues/2020/20_0020.htm https://nyaspubs.onlinelibrary.wiley.com/doi/10.1111/nyas.12030 https://pmc.ncbi.nlm.nih.gov/articles/PMC9520362/ https://pubmed.ncbi.nlm.nih.gov/37236549/ https://www.npr.org/2025/06/09/nx-s1-5418465/blood-sugar-glucose-monitor-metabolic-health https://www.businessinsider.com/continuous-glucose-monitors-blood-sugar-not-diabetic-study-cgm-2025-2 ------------------- Ads: * Get your free wealth protection guide from Preserve Gold. Visit www.preservegold.com/axe or text AXE to 50505 to claim your free guide, and you could receive up to $15,000 in free gold or silver with a qualified purchase or account rollover. Don’t wait – claim your special offers today! * Get advanced lab testing for key markers like hormones, thyroid, and metabolism—plus a personalized 1-hour consultation with a Senior Health Advisor. Limited spots available at: MyBloodwork.com MB01EPAC9UCLPVH ------------------- ➕ CONNECT WITH DR. JOSH AXE Facebook → https://www.facebook.com/DrJoshAxe/ Instagram → https://www.instagram.com/drjoshaxe/ X → https://x.com/drjoshaxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ Website → https://thehealthinstitute.com/ ------------------- DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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Exploring the Benefits of Keto + ACV Gummies by Kelly Clarkson

The intersection of diet, health supplements, and celebrity endorsements has never been more fascinating. One of the latest products to capture attention is the Keto + ACV Gummies created by Kelly Clarkson. These gummies combine the principles of the ketogenic diet with the benefits of apple cider vinegar (ACV), a popular health tonic known for its numerous potential health benefits. Adopted by many as a weight-loss strategy, the ketogenic diet focuses on reducing carbohydrate intake while increasing fat consumption, inducing a state of ketosis where the body breaks down fat for energy rather than carbohydrates. On the other hand, apple cider vinegar has been acclaimed for its ability to promote weight loss, enhance digestion, and even support heart health. Together in gummy form, these two dietary aids present a convenient and palatable method for people looking to integrate healthful practices into their daily routines.

Kelly Clarkson, an influential figure in music and television, has become synonymous with authentic change and personal growth. Her own journey towards a healthier lifestyle has inspired countless fans, and with the launch of these Keto + ACV gummies, Clarkson aims to provide her followers with an accessible tool to aid in their weight management and overall health goals. The gummies are designed not only for their dietary integrations but also for their delicious taste, making wellness feel indulgent rather than restrictive. For those familiar with the taste of apple cider vinegar, which can be overwhelmingly bitter and pungent, the gummies offer a much more agreeable alternative.

However, as with any health product that promises results, potential buyers should approach with a discerning mind. Understanding the ingredients, benefits, possible side effects, and customer experiences is crucial before integrating such supplements into a diet. While Keto + ACV Gummies may have gained popularity due to Clarkson’s endorsement, the effectiveness of the product will ultimately depend on individual needs, dietary habits, and expectations. This article will delve deeply into three significant aspects of the Walmart-exclusive Keto + ACV Gummies: their ingredients and formulation, the purported benefits versus real-world effects, and how they fit into a broader lifestyle approach to health and wellness. By the end, readers should have a comprehensive understanding of whether these gummies might be the right addition for their personal health journey.

Unpacking the Ingredients: What’s Inside the Gummies?

The formulation of Keto + ACV Gummies stands at the forefront of their appeal. Each gummy contains apple cider vinegar, which is derived from fermented apple juice and contains acetic acid, lactic acid, and various amino acids. This ingredient has garnered attention in health circles for its purported ability to bolster digestion and support weight loss. Additionally, the gummies include components that align with the ketogenic diet: MCTs (medium-chain triglycerides) which are known to promote quick energy and support the metabolic process of reaching ketosis more swiftly.

In addition to vinegar and MCTs, these gummies often contain other ingredients aimed at enhancing their efficacy. Natural sweeteners like erythritol or stevia might be included to provide a taste that balances the strong acidity of the apple cider vinegar without significantly adding carbohydrates. These sweeteners allow individuals on strict ketogenic diets to enjoy flavors they might otherwise miss. Other vitamins and antioxidants can also be part of the formulation, aimed at offering added health benefits beyond weight management, ensuring those who consume the gummies are receiving a multifaceted health boost.

An important consideration when looking at the ingredients list is the dosage of key components. For apple cider vinegar to be effective, a certain amount is typically required, and consumers should verify that these gummies contain an adequate amount to deliver their intended health benefits. Also, potential fillers or preservatives that might be less desirable should be scrutinized because understanding what one is putting in their body is paramount in any health journey. Therefore, consumers should exercise analytical skills to make informed choices about their dietary supplements, appreciating that what works for one may not work for another.

Examining the Benefits: What Can You Expect?

The touted benefits of Keto + ACV Gummies by Kelly Clarkson are extensive, impacting various aspects of physical health and wellness. One of the most significant claims surrounding the combination of apple cider vinegar and a ketogenic approach is weight loss. The acetic acid found in apple cider vinegar is believed to suppress appetite, leading individuals to consume fewer calories throughout the day. Additionally, incorporating MCTs may help maintain energy levels while adhering to a low-carb diet, which can be especially beneficial for those new to the ketogenic lifestyle who may experience fatigue during the initial phase of dietary transition.

Digestive health is another potential benefit attributed to these gummies. Apple cider vinegar has been utilized in traditional remedies to promote healthy digestion, soothe gastrointestinal discomfort, and help balance gut bacteria. Those who experience occasional bloating or digestive irregularities may find that these gummies offer some relief when consumed regularly as part of their routine. The combination of ingredients may also enable better nutrient absorption, supporting overall health and vitality.

Lastly, the emotional aspect of health is not to be overlooked. Using Keto + ACV Gummies may serve as a motivator for individuals seeking to establish healthier eating habits. The enjoyable taste might make it easier to remember to take them daily, promoting consistency and accountability in maintaining dietary goals. Furthermore, with a celebrity endorsement from Kelly Clarkson, many might feel a sense of community and shared experience. The encouragement of public figures can directly influence healthy lifestyle choices, making these gummies not just a product but a symbol of commitment to self-improvement and positivity in one’s health journey.

Understanding Potential Side Effects and Cautions

<pWhile Keto + ACV Gummies appear to offer numerous rewards, consumers should be aware of potential side effects and considerations before diving in headfirst. One of the most common reports associated with apple cider vinegar is digestive upset. Some individuals might experience gastrointestinal discomfort, including bloating, gas, or an upset stomach. Those who are sensitive to vinegar may need to start with small doses or avoid these gummies altogether, as the concentrated form of apple cider vinegar may be too intense for some digestive systems.

Another element to consider is the impact on dental health. Regular consumption of vinegary products can erode tooth enamel over time. While the gummies might be less harmful than liquid vinegar, it is still wise to maintain good oral hygiene and consult with dental professionals if there are concerns regarding acidity and tooth health. It may even be advisable to rinse the mouth with water after consuming the gummies to help mitigate any potential effects on dental enamel.

Finally, when integrating any supplement into a diet, monitoring for allergic reactions is crucial. Ingredients like gelatin or artificial sweeteners could pose problems for specific individuals. Additionally, those already on medications or with pre-existing health conditions should seek medical advice before introducing new supplements. An overall approach to health requires balancing enthusiasm for new products with mindfulness and caution, ensuring that all choices align with individual health needs and goals.

Integrating Keto + ACV Gummies into Your Lifestyle

Introducing Keto + ACV Gummies into a daily routine can be beneficial, but their effectiveness often relies upon integrating them as part of an overall dietary and lifestyle strategy. It is essential to remember that no supplement can replace a balanced diet and a healthy lifestyle. The gummies should supplement a keto-friendly diet that emphasizes whole foods, healthy fats, and adequate protein intake while minimizing processed foods and added sugars.

Establishing a consistent routine is vital for optimizing the benefits of these gummies. Whether it’s taking them first thing in the morning or incorporating them into your meal prep process, finding a system that works for you will help promote accountability and make them a part of your daily dietary habits. Pairing the gummies with the practice of mindful eating can enhance their efficacy while promoting overall wellbeing by encouraging a more conscious relationship with food and nutrition.

Finally, encouraging physical activity is crucial when considering any weight management strategy. While Keto + ACV Gummies may boost your metabolism or control appetite, they do not substitute for the importance of exercise. Combining these gummies with regular exercise promotes fat burning, increases cardiovascular health, and supports mental well-being. Ultimately, a comprehensive approach that includes nutrition, exercise, and a positive mindset creates the best possibility for achieving health goals.

FAQ and Summary of Keto + ACV Gummies

As with any health and dietary supplement, questions abound regarding Keto + ACV Gummies by Kelly Clarkson, and addressing these queries provides a clearer understanding of what potential users can expect. A common question is how many gummies one should take daily. While the manufacturer may recommend a specific dosage, it is always wise to listen to your own body and consult product guidelines to avoid overconsumption. Following regimen instructions and being observant can help individuals determine their optimal intake.

Another prevalent concern is whether these gummies can be effective without a strict ketogenic diet. While many users may find benefits in appetite control and energy levels while taking the gummies alone, the true potential of their effects usually comes when combined with a low-carb eating plan. These gummies should be viewed as a supplement to a broader healthy lifestyle and not as a standalone solution for weight management.

Lastly, the effectiveness of Keto + ACV Gummies largely varies from person to person. Factors such as metabolism, dietary habits, adherence to the ketogenic principles, and individual responses to the ingredients can all play a role in the outcomes experienced. Therefore, it is essential for users to maintain realistic expectations and adjust their approach as needed. As with any health product, personal experience and adherence to a holistic lifestyle will ultimately dictate overall success. In summary, Keto + ACV Gummies present an intriguing option for those looking to enhance their health regime, especially when used as part of a balanced approach toward nutrition, exercise, and positive lifestyle choices.

Ketogenic Diet To Lose Fat While Maintaining Strength

In this episode of Longevity by Design, Dr. Gil Blander welcomes Dr. Jens Juul Holst, a renowned Danish physician and physiologist, to discuss GLP-1, a hormone transforming our understanding of metabolic health. Dr. Holst, who discovered and described GLP-1, explains its role as a gut-derived hormone that regulates appetite, insulin secretion, and digestion, offering a groundbreaking approach to managing obesity and type 2 diabetes. The conversation explores how GLP-1 receptor agonists, have evolved into powerful medications. These drugs help patients achieve significant weight loss, reverse diabetes, improve cardiovascular health, reduce inflammation, and potentially enhance cognitive function. Dr. Holst delves into their long-term implications for preventing diabetes, extending health spans, and even reducing the risks of obesity-related cancers and improving fertility. Dr. Holst emphasizes that while GLP-1 offers life-changing benefits, sustainable health still hinges on balanced diets and regular physical activity. This episode provides a fascinating look at the intersection of science, medicine, and lifestyle in promoting longevity. Sign up for updates about each new episode: https://info.insidetracker.com/longevitybydesign View show notes here: https://blog.insidetracker.com/longevity-by-design-podcast-jens-juul-holst Episode highlights: Introduction: 00:00:00 What is GLP-1: 00:03:00 what is a GLP-1 agonist: 00:04:15 what are the target organs of the GLP-1 agonist?: 00:06:30 what is the effect of the GLP-1 agonist on a diabetic patient? : 00:10:00 What percentage of a diabetic patient on GLP-1 have complete remission: 00:11:30 How long did it take to bring a drug to market from the moment you first discovered it: 00:23:30 What is the GLP-1 effect on cognition and dementia: 00:29:00 GLP-1 effect on kidney diseases: 00:32:00 GLP-1 positive effect on fertility: 00:35:00 GLP-1 positive effect on cancer: 00:37:30 Should a patient be on GLP-1 for life: 00:41:00 GLP-1 related side effects: 00:48:00 GLP-1 effect on resting heart rate: 00:52:30 GLP-1 related side effects: 00:48:00 GLP-1 from Lilly vs novo nordisk: 00:55:00 GLP-1 oral versus the injectable: 00:58:00 GLP-1 effect on lifespan: 01:00:30 GLP-1 effect on lifespan: 01:00:30 What led you to become a scientist: 01:03:00 The story of discovering the GLP-1: 01:04:30 How did you successfully extend the half-life of the GLP-1 agonist: 01:09:00 GLP-1 moving from once a day to once a week: 01:16:00 Top tip to improve healthspan: 01:18:00 GLP-1 Agonists: A Game-Changer for Diabetes and Obesity Dr. Jens Juul Holst explores the revolutionary impact of GLP-1 agonists in treating diabetes and obesity. These medications mimic a natural gut hormone to regulate insulin secretion, appetite, and weight. Through their ability to normalize blood glucose levels and promote significant weight loss, GLP-1 agonists have transformed the lives of patients with type 2 diabetes and obesity. Holst highlights their success in enabling over 50% of diabetes patients to achieve normal glucose levels while addressing the systemic health risks tied to obesity. This innovation represents a monumental leap in metabolic disease management. Beyond Weight Loss: Cardiovascular and Inflammatory Benefits of GLP-1 Dr. Holst emphasizes the additional health advantages of GLP-1 agonists, beyond their effects on diabetes and obesity. These drugs improve cardiovascular outcomes by reducing major adverse events such as heart attacks and strokes. They also decrease systemic inflammation, a common issue in metabolic diseases. Holst points out that GLP-1 therapy’s dual action on vascular health and inflammation positions it as a comprehensive solution for improving long-term health outcomes in patients with diabetes or obesity.   The Impact of GLP-1 on Fertility Dr. Holst explores GLP-1’s surprising potential in fertility treatments, particularly for individuals with metabolic-related infertility issues, such as polycystic ovary syndrome (PCOS). He explains that improving metabolism and reducing insulin resistance with GLP-1 therapy can enhance fertility outcomes for both men and women. Although he urges caution due to limited long-term data, Holst notes the promising effects observed in clinical experiences. “If you can ameliorate the metabolism of these individuals, they will immediately become pregnant. And we knew that already. You can even do it with metformin…Once GLP-1s were introduced, it turned out that yes, these people became pregnant.” We Appreciate You! As a token of our gratitude, we’re excited to offer you 15% off your next purchase. Simply click the link below to redeem your discount: https://info.insidetracker.com/podcast For science-backed ways to live a healthier longer life, download InsideTracker's Top 5 biomarkers for longevity eBook at insidetracker.com/podcast

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