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FULL DAY EATING FITNESS VLOG ✅ PRE-WORKOUT MEAL RECIPE ✅👇🏻 ingredients - Oats 1 cup - Add Hot Water 1 Cup Leave For 10 min - Add 1/2 Cup Besan in Oats and Blend It Finely Chopped - 1 Onion - 1 Tomato - 2 Green Chilli - 1 Capsicum - 1 tbsp Kasori Methi -1 tsp Jeera Powder - 1 tbsp salt Mix Chopped veggies in batter - Apply olive oil Hot Tawa - Spread Batter on Tawa Enjoy With Beet Root Juice POST WORKOUT RECIPE ✅ Ingredients : Oats 50g Mix seeds 10g Almond Cocoa powder Peanut butter powder Whey protein Honey SOYA TIKKA MASALA RECIPE (office lunch meal) Boil 1 cup soya chunks in water, after that squeeze out the extra water and keep it aside Roughly chop capsicum and onions marination ✅ Boiled soya chunks Chopped capsicum and onion Haldi powder Red chilli powder Coriander powder Garam masala/tandoori masala 2 tbsp roasted besan Salt as per taste 1/2 cup curd Mix it all together Now take a pan and add some oil, transfer this marinated soya chunks in it and cook it for 10-12 minutes, after that keep it aside gravy preparation: ✅ In the same pan,add some oil and add cumin seeds, bay leaf and 1 finely chopped onion, sauté it well until it become golden brown Now add haldi powder and red chilli powder Add 1 finely chopped tomato (you can also add tomato gravy) Mix it altogether and cook it for sometime Now add soya chunks and mix it well Add boiled water and cook this gravy for 2-3 minutes with the lid on Now Garnish it with some green chilies and fresh coriander and enjoy! . . . . . . #newyear #vlog #fitnessvlog #fitness #motivation #explorepage #diet #hardwork #recipes #office #decipline #haircut #beard #bodybuilding #explorepage #chestworkout #outdoorgym #exercise #leanmuscle #vegetarian #earlymorning #harshk7 #nutritionist #coach #fitnesscoach #oatmeal #soyachunks #paneer #chilla
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Welcome to the world of Tank Keto, the latest weight loss craze that is taking the health and fitness world by storm. With so many fad diets and weight loss products on the market, it can be overwhelming to find a solution that actually works. But Tank Keto is different. It is a revolutionary approach to weight loss that is backed by science and proven results. If you are tired of struggling to lose weight and want a solution that actually works, then Tank Keto may be the answer you have been looking for.
How does Tank Keto work?
Tank Keto is a ketogenic diet supplement that helps your body enter into a state of ketosis. Ketosis is a natural metabolic state where your body burns fat for fuel instead of carbohydrates. By reducing your carb intake and increasing your fat intake, you can trigger ketosis and start burning fat more efficiently. Tank Keto helps to speed up this process and make it easier for you to reach and maintain ketosis. This results in faster weight loss and increased energy levels.
Tank Keto also contains exogenous ketones, which are ketones that are produced outside the body. These ketones help to boost your energy levels, improve mental clarity, and enhance your overall athletic performance. By taking Tank Keto regularly, you can experience all of these benefits and more.
Benefits of Tank Keto
There are numerous benefits to using Tank Keto as part of your weight loss journey. One of the main benefits is that it can help you achieve faster weight loss results compared to traditional diets. Ketosis is known for its ability to promote rapid fat burning, which can help you shed unwanted pounds quickly.
In addition to weight loss, Tank Keto can also help to improve your overall health and well-being. Many people who follow a ketogenic diet report feeling more energized, focused, and mentally sharp. Tank Keto can help you experience these benefits and more, making it a valuable addition to your daily routine.
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Is Tank Keto safe to use?
Yes, Tank Keto is considered safe to use for most individuals. It is made with natural ingredients and does not contain any harmful chemicals or additives. However, as with any supplement, it is important to consult with your healthcare provider before starting a new weight loss regimen. They can help determine if Tank Keto is right for you and provide guidance on how to incorporate it into your daily routine.
It is also important to follow the recommended dosage guidelines for Tank Keto to ensure optimal results. Taking more than the recommended dose may not speed up weight loss and could potentially be harmful to your health. Be sure to read the instructions carefully and consult with your healthcare provider if you have any questions or concerns.
Final Thoughts on Tank Keto
If you are looking for a safe and effective way to lose weight, boost your energy levels, and improve your overall health, then Tank Keto may be the perfect solution for you. With its proven results and countless benefits, Tank Keto is a powerful tool that can help you achieve your weight loss goals and live a healthier, happier life.
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Semaglutide has been all over the news lately as the next big thing in medical weight loss. Our provider Anne Bowden took a moment to explain what you need to know about this new medication.
