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GLP-1 agonist medications, such as semaglutide and tirzapetide are showing a lot of promise for many diseases such as obesity, diabetes, OSA and more. But they have also been associated with increased risk of thyroid cancer. We do a brief dive on some of the data pertaining GLP-1 agonists and their potential risk of increasing thyroid cancer. Check out my webpage at: www.vitalitasmedical.com. You can book a telemedicine consultation with me here: https://practice.kareo.com/vitalitasmedical
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Welcome to "Obesity Stories with Dr. Dan," where we meet and learn from incredible individuals who are overcoming obesity and achieving remarkable weight loss. In each episode, we'll dive deep into the personal journeys of everyday people, exploring their unique challenges, victories, and transformations. – If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanconsult/he Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join Download my FREE GLP-1/GIP Medication Information Sheet and 7-Day Food Journal: http://eepurl.com/gdB2qn Try my fancy dancy Total Daily Energy Expenditure (TDEE) Calculator: https://healthevolved.co/tdee-calculator/ Subscribe to the channel: https://www.youtube.com/@theofficialdrdan?sub_confirmation=1 – Products I recommend to support your weight-loss journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Diarrhea: https://amzn.to/3UUjNCm ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Internalized Weight Bias: https://amzn.to/4avCpP3 ▪️ Protein Bars: https://amzn.to/3RiItUr ▪️ Scales and More: https://amzn.to/4bNJDPc ▪️ Supplements: https://amzn.to/44TgobJ ▪️ Activity Trackers I recommend: https://amzn.to/4dOYLOa ▪️ My favorite Books: https://amzn.to/3Kb0VKt 🇺🇸 USA: https://amzn.to/3RC7MSd 🇨🇦 Canada: https://amzn.to/45gq4vg Watch my previous videos about how to fight obesity and about the best medicine for weight loss: ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg – Live in Alberta? Come see me at my Pharmacist-led Obesity Clinic at Apothecare Pharmacy - http://apothecarerx.ca – Sign up for my newsletter: http://eepurl.com/gdB2qn – Contact Me: [email protected] – For more about weight loss via habit mastery, visit https://www.healthevolved.co Join me on social media: ▪️ https://www.facebook.com/theofficialdrdan ▪️ https://www.instagram.com/theofficialdrdan Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #weightloss #obesity #obesitymedicine #ozempicweightloss #weightlossjourney #ozempic #mounjaro #youtubeshort #youtubeshorts #wegovy #weightlosstips #howtolosebellyfat #howtoloseweight #howtoloseweightfast #weightlossmedication #weightlosschallenge
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To look your leanest, you want to lose fat while not losing muscle. Heck if you can even gain a bit of muscle in the fat loss process, even better. And while this is hard to do, and diet is 100% key, too often the way we design our workouts actually sabotages our fat loss results. We turn to cardio over strength, favoring the calorie burn. And that deficit we create from doing more cardio while eating less can yield some fast immediate scale changes. It is also what leads to us ultimately hitting a plateau, even feeling like we look softer and deciding all the hard work isn’t worth it as we become burned out and restricted and hungry. Then the scale rebounds and we gain even more fat as the habits we were trying to implement just weren’t sustainable and our body adapts to the amount of cardio we were doing because we couldn’t keep trying to add on more to progress it. That’s why I wanted to share 5 tips to help you accelerate your fat loss results while preserving your lean muscle mass to help yourself avoid metabolic adaptations and see lasting recomp. 00:00 - Lose Fat + Keep Muscle 01:30 - Rest Pause 02:40 - ROM 04:04 - Pre-fatigue 05:25 - Frequency 06:50 - Rest
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