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Curious how weight-loss jabs like Ozempic are reshaping our lives? Weight-loss drugs like Ozempic and Wegovy, introduced in the UK, are touching every aspect of society, from health to social norms.,Novo Nordisk, the creator of these medications, has become a major economic player, highlighting the financial implications of obesity drugs.,Patients using these drugs report significant reductions in caloric intake and cravings, reshaping dietary habits across communities.,The hospitality industry faces challenges as consumer appetites shrink; fewer calories mean a potential downturn in sales.,Fitness paradigms are shifting; with weight training gaining precedence as clients fear losing muscle mass while losing weight.,Wellness brands are pivoting, focusing on nutritionally dense foods and supplements to cater to the needs of weight-loss drug users.,Mental health issues loom as users grapple with identity loss and societal pressure, raising caution about the psychological effects.,Tailored clothing faces challenges; drastic weight losses compel clients to seek entirely new fits rather than mere adjustments.,The onus is on medical oversight; unsupervised drug use risks nutritional deficiencies and a misdirected focus on weight loss. #Ozempic, #WeightLoss, #HealthTrends, #LifestyleChange
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Considering GLP-1 medications for weight loss? These treatments can help control cravings, stabilize blood sugar, and lead to sustainable weight loss by regulating appetite. In this video, BeautyFixer Julianne explains the proper steps to take in order to inject your medication safely. Here’s what you will need: Supplies: Alcohol swab, medication, insulin syringe, sharps container. Steps: Clean your space and wash your hands. Prepare the medication. Choose an injection site. Inject safely. Clean up and store your medication. 🛒 To learn more about GLP-1s, book a consultation or read our blog post here: https://www.beautyfixmedspa.com/pages/booking-tool https://www.beautyfixmedspa.com/blogs/beauty-blog/beautyfit-weight-loss Don't forget to like, subscribe, and hit that notification bell to stay updated on all things beauty and wellness! Thanks for tuning in to BeautyFix MedSpa – where beauty meets innovation! Follow us on all social media platforms @beautyfixmedspa for the latest updates and beauty tips. See you next time! 👋✨ 💋Be sure to follow BeautyFix Medspa on all channels! You don’t miss out on the latest beauty news! 💖 Let’s be BeautyFix Besties! Find us here: Instagram: - https://www.instagram.com/beautyfixmedspa/ Facebook: - https://www.facebook.com/beautyfixmedspa/ TikTok: - https://www.tiktok.com/@beautyfixmedspa RealSelf: - https://www.realself.com/practices/beautyfix-medspa-new-york-new-york 🌟 Apply to become an ambassador here: https://www.beautyfixmedspa.com/pages/social-media-ambassador ✍️ More of a reader? Check out our blog: https://www.beautyfixmedspa.com/blogs/beauty-blog
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Dr Aseem Malhotra introduces The Pioppi Diet; a life-changing journey taking just 21 days. This is a revolutionary new Mediterranean approach to diet which will help you lose weight and live longer, happier and healthier whilst eating the food you love. Buy the book: http://smarturl.it/pioppi-diet More about the book: The Pioppi Diet is the ground-breaking new book which will give you the tools to make simply achievable and long-lasting changes to how you eat, sleep and move. This is a life-changing journey that cuts through the long-standing dietary myths and provides an easy-to-follow lifestyle plan.
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Click here to kickstart your fat loss journey with a customized fitness plan— try it free for 2 weeks: https://bws.plus/_a Tons of fitness videos promise the secret to fast fat loss... Then hit you with a “fat loss workout” that’d make a Navy SEAL throw up, a “fat loss diet” that repeatedly calls for boiled chicken for lunch… and lots of crying. If you’re not suffering, it’s not working. But what if I told you a simple walking method can help you lose fat faster than killing yourself with cardio? I know that sounds hard to believe, but it’s just one of four science-backed fat loss strategies I’ll show you to help you lose fat up to 2x faster—without losing muscle. And I’ve crunched the numbers to prove it. 0:00 - 0:30 : Why Most Fat Loss Plans Fail 0:30 - 4:04 : Adjusting Fat Intake 4:05 - 7:30 : The Walking Method 7:31 - 11:06 : The Accidental Deficit 11:07 - 13:37 : Unique Foods For Fat Loss 13:38 : What Results To Expect The first fat loss strategy is adjusting your fat intake. For health reasons you don’t want to go below around 35 to 50 grams of fat per day. Here's what I want you to do: Think about the fats you eat everyday. Cheese, butter, and even healthy fats like avocado. Starting tomorrow, cut however much you usually have of these in half. I want you to also check if you’re eating any high fat proteins. Try having just one of these daily, then for all your other meals, choose a more pure protein source from this list. And you can apply this same concept even when you’re eating out. If you just cut 1 fat source in half and make 1 protein swap, boom you’re saving up to 250 calories per day, which already speeds up your fat loss by half a pound per week. And you can lose even more by combining it with the next strategy, the walking method. What most people don’t know is that instead of relying on a specific “fat loss workout”, a highly active person can burn up to 2,000 more calories daily just from NEAT compared to someone who's sedentary. While cardio is great for your heart and health, it’s kind of just “meh” for fat loss. A much better approach I personally use myself and with our Built With Science clients is plain old walking. Now I’ve set a goal in my Built With Science app to hit 10,000 steps a day and it keeps track of it for me. But you can use the health app on your phone, and just aim for anywhere between 7,000 to 12,000 steps a day. But 30 minutes of walking is already 3,000 steps and for the average person can burn anywhere from 100 to 200 calories. Do that simple 30 minute walk every day and after a month you’ll lose an extra pound of fat, or an extra quarter pound of fat per week. And you can speed this up even faster with a dieting strategy I call the accidental deficit. During your busiest days, rely on quick grab-and-go protein sources and ready to eat fruits. Then when you finally get home, have a big dinner of lean protein and vegetables instead of ordering takeout. Then, just go to bed before you start snacking. If you do this right, you could end your day eating as little as 1,300 to 1,600 calories. For most people this is a huge deficit and is why I do NOT recommend doing this “fat loss diet” more than once or twice a week max - and preferably on your rest days. But even just doing this once a week can increase your average daily calorie deficit by about 100 calories, and help you get rid of an extra quarter pound per week. But this will work even better if you combine it with the last strategy for fast fat loss - eating foods that do the work for you. Most people don’t know this but your body burns a certain amount of calories just from digesting food. And protein is special because a solid 20 to 30% of its calories immediately get burned up for digestion, absorption, and metabolism - which is more than double any other food. As a result, studies have shown going from a low-protein to a high-protein diet can raise your daily calorie burn by 4–5%. For a 2000 calorie diet, that’s an extra 90–100 calories burned per day. It may not sound like much, but that’s like doing a 10 minute jog everyday, and can add up to a pound of fat loss every month. Not to mention all the muscle building benefits this has as well. So take your bodyweight in lbs and multiply it by 0.8. If you’re not getting anywhere near that, then bump up how much protein you have in each meal to get closer to that target. And if you’re already hitting that, great, focus on swapping your processed foods for whole foods high in fiber and resistant starch. Put all 4 strategies together, and even being conservative with the numbers, you're looking at an extra 1.2 pounds of fat loss per week. That’s over twice what most people manage on a typical diet.
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In this video, I will reveal the truth about the Sumatra Slim Belly Tonic Challenge, 6 weeks later. Find out if this challenge really works! Check Out The Sumatra Slim Belly Tonic Official Website : 👉 https://thebellydadlife.com/ 👈 How To Lose Your Big Fat Dad Belly The Safest And Quickest Way possible ? 🎯 Join Me in My Real Time Video Challenge!!!... 🙋 My Six Weeks Dad Belly Challenge How I Got Rid of My Big Fat Belly in Just six Weeks Without any ✅Back breaking Exercises, ✅ Without Starving Yourself with Complex Diet Regimen ✅ Without Staineous Complicated Exercise Plan Everything At The Comfort of My Own Home Using A Secret Blue Tonic Drink… That Burn Excess Fat Belly Even When You Sleep… Using A Secret Slim Blue Belly Tonic Drink Check Out The Sumatra Slim Belly Tonic Official Website : https://thebellydadlife.com/ So, if Your A Dad like me, who’s aim…. is not to build Big muscles or six packs , but just looking for ways to lose that annoying Belly fat and try to get back in shape , We’ll then welcome to The Belly Dad Life, Again my Name is Donny and it's my Pleasure to share my Journey with you … And you know How they Say To middle age Dad’s Like You and Me Right? If You Can't Look Great!... Then might as well Try To Look Right!!! 🎤 Check Out Our Podcast Show 🎤 And Listen To Our Dad’s Story That Most People Don’t Wanna Talk About… Co’z tonight We Are BREAKING THE SILENCE…. 🔥 A Dad’s Talk Podcast ( The Belly Dad Life Podcast) Link: https://adadstalk.com/podcast/ Get To Know Us Better And Visit Us at Our Website https://adadstalk.com Let’s Get In Touch 😍: Comments ,Questions or Reactions Pls. Don't hesitate to contact Us In any of Our Social Media Platforms Facebook: https://www.facebook.com/Adadstalk/ Instagram: https://www.instagram.com/adadstalk1/ Or email Me at: [email protected] Disclaimer: This Youtube Channel will occasionally contain affiliate Links, which means I receive A small commission on a purchase without additional cost to you Official If you buy something through my links. The Purpose of this Video/blog is to educate the viewers and share everything I know about the topic and that sometimes includes product recommendations. I do Believe in the products I mention in my Videos/Blog and have experience with them . I will never promote a product I haven’t tried or think you’ll benefit from. If you do purchase through my affiliate link, thank you so much for your support! Donny - A dads Talk The Belly Dad Life #adadstalk #dadbellychallenge #thebellydadlife About Us: 😀 The Belly Dad Life Channel Is Dedicated to Building Contents About Filipinos Of New York . Simple Life , Food Culture & Tradition 🇵🇭Because for Filipinos “FOOD IS FAMILY AND THE FAMILY THAT EATS TOGETHER STAYS TOGETHER” 🤩 I am not an Expert but some of the contents in this program require me to use products and services to achieve my own personal goal. 📽️ This video is not intended to force or convince the viewer to use the same product or services, but rather to show insights based upon my own real experience or share some knowledge and own opinion about the product or service that I myself use or believe to be beneficial. Please viewer discretion is advised.
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Join our insightful discussion on diet and discipline! We explore the complexities of ketosis, analyze mixed data on various diets, and emphasize the importance of adherence and self-discipline for achieving health goals. Listen in as we share our thoughts and experiences! #diet #discipline #ketosis #health #nutrition #fitness #weightloss #healthylifestyle #wellbeing #selfimprovement
