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Dr. Mike Israetel breaks down the science of fat loss and explains how many calories you actually need to cut to lose weight effectively. 🚀 Creating the right calorie deficit is key—but cutting too much can hurt your muscle retention, energy levels, and even long-term metabolism. Find out the optimal calorie reduction to burn fat while keeping your strength and performance high! 💪🔥 #FatLoss #CalorieDeficit #BurnFat #WeightLoss #MuscleRetention #MikeIsraetel Credit - The Dr. Gabrielle Lyon Show Podcast With Dr Mike Israetel we are not associated with mike israetel or any youtuber, we post clips cut from their podcast in the hope for it to reach more people.

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Uncover the truth about microdosing Semaglutide! We dive into the lack of research and why the therapeutic dose is key for weight loss. Learn to manage barriers that could hinder your progress, based on the Cleveland Clinic study results. Discover the critical difference between free-living and clinical trial outcomes, and achieve your health goals. #Semaglutide #WeightLoss #Microdosing #ClevelandClinic #HealthTips #MedicalAdvice #ClinicalTrials #FreeLiving #WeightManagement #HealthyLifestyle