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🔥 10-Minute Fat-Burning HIIT Workout Ditch the treadmill and torch fat fast with this intense 10-minute HIIT cardio workout! Perfect for busy days, this quick routine delivers maximum fat-burning results in minimal time — no equipment needed. Whether you're looking to lose weight, boost endurance, or just get a killer cardio session in, this workout has you covered. Push yourself for 10 minutes and feel the burn long after you're done. Let’s sweat, burn, and crush your goals together! Workout: 00:00 Intro 00:20 Jump Squat Heel Tap 01:25 Mountain Climbers 02:30 Lunge to Knee Drive - Right 03:35 Lunge to Knee Drive - Left 04:40 Burpee - Shoulder Tap 05:43 Skater Hops 06:48 Plank Jack + Push-Up 07:53 Squat Pulse + Jump 08:56 Cross Body Climbers 09:59 Lateral Hops 👇 GET MORE 👇 📸 Instagram: https://www.instagram.com/fitchefkory 🎵 TikTok: https://www.tiktok.com/@fitchefkory 👻 Snapchat: https://www.snapchat.com/add/koryskitchen — fitness, health tips, weight loss journey, home workouts, fat burning workouts, fitness motivation, healthy lifestyle, workout routines, no equipment workouts, beginner fitness, bodyweight exercises, wellness tips, clean eating, strength training, daily workouts, fitness for beginners, full body workouts, nutrition advice, healthy habits, fitness transformation, get fit at home, health and fitness 2025, personal wellness, fitness coaching, exercise tips
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Oceaura GLP 1 Patches Reviews: Legit Weight Loss Or Scam? You might’ve seen Oceaura GLP-1 Patches all over TikTok, claiming to burn fat, suppress cravings, and boost energy — all without needles or side effects. But is it really that easy? Or is this another too-good-to-be-true product? In this video, we break down what these patches actually are, what they claim to do, and the red flags that could make you think twice before buying. ⚠️ Red Flags to Watch Out For: ❌ Claims to mimic prescription drugs like Ozempic without real GLP-1 ingredients ❌ Says “FDA Approved” when it’s not ❌ Sold for as low as $8 on TikTok Shop — huge red flag for a medical alternative ❌ Uses natural extracts that can’t be absorbed through skin the way they claim ❌ GLP-1 hormones are too large to work in a patch form — scientifically impossible Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance favor of FAIR USE.
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This is a great workout to help you shape your thighs, hamstrings while you burn tons of calories. Visit http://www.fat-burning-workouts.com/ to download your free 11 day E-course, "The 11 Most Common Weight Loss Mistakes And How To Avoid Them."
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SGLT2i drugs are quickly gaining popularity for improving cardiac outcomes in people with diabetes. But this is despite the fact that they increase LDL. How do we reconcile this? Because they can also raise HDL, lower triglycerides, reduce small LDL particles, lower BP, and reduce inflammation. What else accomplishes all these effects! Low carb diets! Maybe it's time we start talking about nutrition more than drugs. Subscribe to our channel if you don't want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1 About us: DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!
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I’ll discuss what you can learn from Lizzo’s weight loss journey. Lizzo is a talented singer who is the face of body positivity. I still think Lizzo is the face of body positivity. However, she has faced considerable criticism for losing weight. Some people have even accused her of being on Ozempic, although she has documented much of her weight loss journey through gym videos and daily diet videos. Lizzo’s size never mattered to me. All I ever cared about was her music. Plus, she has a face card that doesn’t decline. However, people will harshly criticize you when you’re in the spotlight. I don’t believe Lizzo takes Ozempic (I could be wrong, and I don’t know her personally). But you will also hear my thoughts on Ozempic for weight loss. I have never used Ozempic myself. Instead, I am taking the natural weight loss route. However, I know some people taking Ozempic, and they seem happy with the results. Many people want to know how Ozempic works, and I’d like to clarify some things in this video. The biggest takeaway is that I am happy for Lizzo, people are ignorant, and fat or body shaming never helps people. Chapters Intro 0:00-3:33 Body Positivity 3:34 Body/Fat Shaming 5:15 People Gon’ Talk Regardless 8:19 Size Doesn’t Stop Love 10:19 Smart Marketing 12:01 Judging on HOW People Lose Weight/Ozempic 15:40 Short on time? Here’s a summary of my thoughts: 1) People misuse the phrase “body positivity.” Body positivity is an acceptance of all body types. So, yes, even a skinny person or someone who loses weight can be positive about their body. 2) Body or fat shaming is not helpful like some people believe it is. 3) People will talk about you whether you’re doing bad or not 4) I want y’all to note that Lizzo is in a relationship at her heaviest and smallest. You can find love at any size. Pay attention to how people on “My 600 Pound Life” always have someone. 5) Lizzo is brilliant for marketing her weight loss with new music. 6) People shouldn’t be judged for how they choose to lose weight. However, as with Ozempic and surgeries, you must maintain a healthy lifestyle. There is no way to avoid eating healthily. Struggling to eat healthy or exercise? Then, check out these videos: https://youtu.be/Iy1vYG9WS2k?si=hJkfPZjG2MFQT9Z1 https://youtu.be/Qh6HMoO1SwU?si=W1WoYpLAmll64T2N Ozempic Facts: https://time.com/6290294/weight-loss-drugs-ozempic-demonization-essay/ #lizzo #lizzoweightloss #lizzoweight #weightloss #weightlossjourney
Here Why Youe Not Losing Weight And How To Fix It
Transform your life in just 60 days! In this video, I reveal my simple, natural routine that helped me drop from 130kg to 100kg without any special drugs or extreme diets. Learn how eating once a day, a fun 1-hour daily workout (think walking, dancing, or even skipping rope), a super nutritious cabbage-cucumber-garlic smoothie, and staying hydrated with up to 5 liters of water can kickstart your weight loss journey. If you're ready for a healthier, happier you, hit play and join me on this incredible journey! Don't forget to like, comment, and subscribe for more tips and inspiration,#Atoptruestory,#WeightLossJourney,#Lose30kg,#FitnessTransformation,#WeightLossTips,#IntermittentFasting,#OMAD,#HomeWorkout,#GetFitNaturally,#FatLoss,#HealthyLiving.
Five Misconceptions About Losing Weight
The Blood Type Diet (AKA Eat Right 4 Your Type) claims there are certain foods and lifestyles better suited for different blood types. Is there any merit to this? And why do we have different types of blood in the first place? Read More: "Blood Type Diet: What You Need to Know" http://health.howstuffworks.com/wellness/diet-fitness/diets/blood-type-diet1.htm "Let's start with the basics -- your blood type. If you're unaware of this important factor, you'll need to figure it out because it'll dictate your food plan." "Really? Blood Type Influences Heart Disease Risk" http://well.blogs.nytimes.com/2012/08/20/really-blood-type-influences-heart-disease-risk/ "Knowing your blood type is important if you need a blood transfusion. But can it also tell you something about your risk of heart disease?" "What Your Blood Type Reveals About Your Health" http://health.yahoo.net/experts/dayinhealth/what-your-blood-type-reveals-about-your-health "A new Harvard study published in Arteriosclerosis, Thrombosis, and Vascular Biology shows that your blood type can actually predict your risk for heart disease." "Weight Loss Help For Different Blood Types" http://www.livestrong.com/article/341601-weight-loss-help-for-different-blood-types/ "Choosing what foods to eat and what exercises to do based on blood type is a popular weight-loss technique." "Human blood types have deep evolutionary roots" http://www.sciencenews.org/view/generic/id/345987/description/Human_blood_types_have_deep_evolutionary_roots "Chimps, gibbons and other primates are not just humans' evolutionary cousins; a new analysis suggests they are also our blood brothers." "The Eat Right for Your Blood Type Diet" http://www.webmd.com/diet/eat-right-for-your-type?page=2 "The Eat Right for Your Type diet encourages people to eat certain foods and avoid others based on their blood type -- A, B, AB, or O." "Why do people have different blood types?" http://www.scientificamerican.com/article.cfm?id=why-do-people-have-differ "The types of proteins, glycoproteins and glycolipids found (or expressed) on the surface of red blood cells define blood types." DNews is a show about the science of everyday life. We post two new videos every day of the week. Watch More http://www.youtube.com/dnewschannel Stop Bleeding Instantly! ►►►► http://bit.ly/241z8j7 Subscribe http://www.youtube.com/channel/UCzWQYUVCpZqtN93H8RR44Qw?sub_confirmation=1 DNews Twitter https://twitter.com/dnews Anthony Carboni Twitter: https://twitter.com/acarboni Laci Green Twitter https://twitter.com/gogreen18 Trace Dominguez Twitter https://twitter.com/trace501 DNews Facebook http://www.facebook.com/DNews DNews Google+ https://plus.google.com/u/0/106194964544004197170/posts DNews Website http://discoverynews.com/
