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In this video, I’m sharing my fat loss journey of Day 2 with you! Watch as I track my weight, the distance I walked, and the calories I consumed. Join me in celebrating these small victories on the road to a healthier lifestyle! Weight: 96.95KG , Distance Walked 4.8KM in 60 mins time , calories goal 1680 and calories consumed 1339 and burned 318 calories by walking. I'm surprised with 1KG body weight difference compared to Day 1 which was 98KG. I'm assuming this 1KG difference in Day 2 might be water weight. I know it's very low I will try to eat more than 1500 calories from tomorrow. Water intake is 3 litres Sleep tracking 1:30AM to 8:30AM Thanks for watching please do like the video and subscribe to this channel to follow my fat loss progress also share this video with your friends so that they will also get the motivation to start their fat loss routine. YOU GOT THIS BRO, JUST PROVE THEM WRONG!
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