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Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Kelsey Lee shows you how to get thinner thighs in just over ten minutes! This workout will show you some of the best exercises for toning your quads and hamstrings and getting rid of some fat on your thighs! Please leave a comment and let us know what you thought! Stay tuned to our channel for more episodes: http://goo.gl/c6p4j Check out our other fun workouts: 1. Miranda Kerr Butt Workout: Victoria Secret Series: http://www.youtube.com/watch?v=tl4JR94ZdCY 2. Taco Bell Calorie Burner: Insane Workout: http://www.youtube.com/watch?v=aJuxvxv5lbA 3. Squat Challenge: 225 Squats to Burn 100 Calories: http://www.youtube.com/watch?v=uF_Apr5Ee9A 4. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28 5. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4 Check us out online: http://goo.gl/qVuTM Facebook: http://goo.gl/HzUSX Twitter: http://goo.gl/6esYW Tumblr: http://goo.gl/Tmzhb Pinterest: http://goo.gl/6tUk9 Instagram: http://goo.gl/mEIzd
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This claim is starting to spiral out of control because it initially started with some simple observations that doctors made of their patients who were losing weight on ozepic or wagovi and they were seeing that those patients were losing body fat but they were also losing lean muscle mass This is not surprising because the way these medications work is by suppressing appetite Therefore having the patient consume less calories Anytime you're going to be consuming less calories You will both lose muscle mass and body fat This is obviously not ideal But with this type of medication that control is limited But we do have control Any good doctor should not be just prescribing this medication and forgetting about the patient. #weightloss #fitness #healthylifestyle #motivation #healthy #health #workout #diet #fitnessmotivation #healthyfood #fit #weightlosstransformation #gym #exercise #nutrition #slimmingworld #healthyeating #fatloss #keto #weightlossmotivation
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**Day 2: Shocked by My Progress + Next-Level Coffee Hack!** Wow… I stepped on the scale this morning and **I’m already down 4 pounds!** I know it’s probably just water weight, but hey—I’ll take it! Feeling great and excited to keep going on this natural GLP-1 activation journey. Let’s talk about my **first cup of coffee this morning**—because it was NEXT LEVEL. I went all in with **four scoops of vanilla Microbiome powder**, and let me tell you… game changer. And the best part? I used **Danger Coffee**—a mold-free, lab-tested, mineral-rich coffee created by biohacking legend **Dave Asprey** (and no, I don’t get paid to say this, I just love it). Here’s the thing: **most regular coffee is toxic**. Did you know that a lot of the jitters, anxiety, and constant bathroom trips from coffee aren’t actually from the caffeine? **It’s the mold!** Your body literally tries to flush out the toxins, which is why you feel on edge and running to the bathroom. But when you switch to **clean, mold-free coffee**, you get **steady energy, no crash, and no anxiety**—just smooth, focused vibes. Try it and see for yourself! I’ll drop the **Danger Coffee link below** so you can check it out. I have a subscription and get 10% off, which is totally worth it. https://dangercoffee.com That’s it for **Day 2!** Feeling great, sticking to my routine, and excited for **Day 3**. Make sure to **like, subscribe, and follow along** if you want to see how this journey unfolds! And if you’re curious about trying this for yourself, **drop a comment**—I’d love to share. **See you tomorrow!** 🚀💪 #NaturalGLP1 #WeightLossJourney #Biohacking #MoldFreeCoffee #DangerCoffee #daveasprey
