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I made this video to clear my name, and so people know I have and never will endorse any exogenous ketone supplements or keto pills for that matter. The only way to do keto is by doing it the right way if you want to lose weight stay away from keto pills and exogenous ketones. If you are a super athlete or bodybuilder and you already follow the keto lifestyle, and you are fat adaptive, then consume it 30 mins before exercising. People are using my before and after photos and other before and after photos selling the keto pills, and this is false advertising. I do not endorse any keto pills or exogenous ketone supplements and never will. 🛒KICKFATFAST SHOP: https://kickfatfast.fit/shop 😁 Follow us on FACEBOOK: https://fb.me/KickFatFast. 📨 Please send a Message to Dewaldt and his team: https://m.me/KickFatFast. 📲 Instagram: https://www.instagram.com/kickfatfast/ 🆘Resources: Study on improved energy output: https://peterattiamd.com/experience-exogenous-ketones-2/ Reported side effects are more familiar with ketone salts than ketone esters and include nausea, diarrhoea and stomach discomfort: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3810007/ https://www.ncbi.nlm.nih.gov/pubmed/29109686 https://www.ncbi.nlm.nih.gov/pubmed/29944604 Ketone supplements reportedly have a weak aftertaste as well. https://www.ncbi.nlm.nih.gov/pubmed/29338584 Moreover, achieving ketosis with ketone salts is not recommended due to the high amounts of minerals you’d ingest. https://www.ncbi.nlm.nih.gov/pubmed/27475046 However, while ketone supplements can still help you maintain ketosis even after a meal, the rise in levels of blood ketones is much less than if you were in a fast or didn’t consume a carb-containing meal. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5670148/ #sharktankweightlosspill #sharktankketodietpill #keto pure where to buy shark tank keto pills shark tank diet pill shark tank weight loss pill shark tank weight loss pill episode shark tank weight loss pill reviews keto pills shark tank shark tank diet pill review shark tank keto pills shark tank keto pill episode shark tank diet pills shark tank keto tone shark tank keto pure shark tank weight loss pill episode keto pills shark tank shark tank diet product where to buy shark tank keto pills shark tank diet pill shark tank weight loss pill shark tank weight loss pill episode shark tank weight loss pill reviews keto pills shark tank shark tank diet pill review shark tank keto pills shark tank keto pill episode shark tank diet pills shark tank keto tone shark tank keto pure shark tank weight loss pill episode keto pills shark tank shark tank diet product keto pure keto pure diet pills keto pure diet keto ultra diet pill keto ultra diet pills
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Topics discussed in this video: *Update on my LinX CGM https://linxcgm.com/#buylinxnow - over wrap is not needed - loving the small size and thin profile - can type in exercise event to the minute (unlike other CGMs) *Why I'm not worrying about the exercise spike during intense exercise *Why I have quit using sugary pre-workout drinks and am using an egg white based protein drink instead (after workouts I'm adding a tad of coconut sugar to my protein mix to help prevent myself from going hypoglycemic post-workout) Remember, to calculate max heart rate subtract your age from 220. So for a 20 year old your max heart rate would be 200 bpm. So intense exercise (80%) would be a heart rate of 160 bpm. Link for the article tying exercise to increasing insulin sensitivity and reducing insulin resistance https://diabetesjournals.org/diabetes/article/66/6/1501/40045/Exercise-Increases-Human-Skeletal-Muscle-Insulin Spices such as turmeric, cumin, coriander, cinnamon, Indian gooseberry, cayenne pepper & clove mimic GLP-1 drugs such as Ozempic but without the side effects of losing muscle mass and eyesight, for a fraction of the cost and without injections. *The hack sheet I received from my functional doctor on how to increase insulin sensitivity (such as ingesting apple cider vinegar, increasing protein intake, exercise after meals, etc) Do your research and see how nature, eating health1470459400y and exercise can help you lose weight and increase your insulin sensitivity and wear a CGM to see the results for yourself!
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In recent years, the ketogenic diet has gained popularity for its ability to promote weight loss, improve energy levels, and boost overall health. One key factor in achieving ketosis, the metabolic state in which the body burns fat for fuel instead of carbohydrates, is maintaining low levels of insulin. This is where Apple Cider Vinegar (ACV) gummies come into play. By combining the benefits of both the ketogenic diet and ACV gummies, individuals can maximize their results and expedite the process of reaching ketosis.
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The ketogenic diet is a low-carb, high-fat diet that has been shown to be effective in promoting weight loss and improving overall health. By drastically reducing carbohydrate intake and increasing the consumption of fats, the body enters a state of ketosis, in which it burns fat for fuel instead of glucose. This leads to rapid weight loss and an increase in energy levels.
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Apple Cider Vinegar has long been touted for its numerous health benefits, including aiding in weight loss, improving digestion, and balancing blood sugar levels. ACV gummies provide a convenient and tasty way to incorporate this powerful ingredient into your daily routine. By taking ACV gummies along with following a ketogenic diet, individuals can further enhance the benefits of both and achieve their weight loss goals faster.
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When combined, the ketogenic diet and ACV gummies work together to accelerate the process of reaching ketosis. The low-carb nature of the keto diet helps stabilize blood sugar levels, while the acetic acid in ACV gummies helps control insulin spikes. This dual approach not only promotes weight loss but also improves overall health by reducing inflammation and boosting metabolism.
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