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This Cabbage Slaw with Apple Cider Vinegar is a light, crunchy, and detox-friendly meal that supports your weight loss goals naturally! Green and purple cabbage are loaded with fiber and antioxidants, helping to keep you full, support digestion, and fight inflammation. Carrots add a touch of natural sweetness along with beta-carotene for glowing skin and immune support. Red bell pepper boosts vitamin C, while green onions bring flavor and prebiotic benefits for gut health. Apple cider vinegar is a natural metabolism booster that may help regulate blood sugar and reduce cravings. A drizzle of extra virgin olive oil adds heart-healthy fats to help absorb nutrients, and just a hint of honey or maple syrup balances the tang. It’s fresh, satisfying, and perfect as a fat-burning side or light meal. Eat smart. Burn fat. Feel your best. Ingredients and Preparation: In a large mixing bowl, combine 4 cups of shredded green cabbage, 1 cup of shredded purple cabbage (optional), 1 large carrot grated, 1 small red bell pepper thinly sliced, and 2 green onions finely sliced. In a small bowl, whisk together 2 tablespoons of apple cider vinegar, 1 tablespoon of extra virgin olive oil, 1 teaspoon of honey or maple syrup (optional), ½ teaspoon of sea salt, ¼ teaspoon of black pepper, and ¼ teaspoon of celery seeds (optional). Pour the dressing over the cabbage mixture and toss well to combine, making sure everything is evenly coated. Let the slaw sit for at least 10 to 15 minutes to allow the flavors to meld. Garnish with 1 tablespoon of fresh chopped parsley or dill if desired. Serve chilled or at room temperature as a light, refreshing, and fat-burning side. Subscribe now and start your healthy journey — one bite at a time! 🍴🔥 🍴 Eat to Lose https://youtube.com/@EattoLose 🥤 Drink to Lose https://youtube.com/@DrinktoLose 🍴🥤 Eat & Drink to Lose https://youtube.com/@EatDrinktoLose ⚠️ Disclaimer All content on Eat to Lose is for informational purposes only. It is not medical advice. Always consult a healthcare professional before making any changes to your diet, lifestyle, or health routine.
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Hi everyone. In this video I'll be sharing my top 5 vegan foods you can eat to help aid weight loss. All these foods are super nutritious and I ate them in BUTTLOADS on my weight loss journey... helping me to lose 40lbs. Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 If you'd like a part 2 to this video let me know in the comment below. 0:00 - Intro 0:18 - What makes good weight loss foods 4:17 - Potatoes 7:05 - Berries 9:20 - Beans 12:43 - Broccoli 14:37 - Oats Here are all the sources you need from video 👇 Satiety of different foods: https://pubmed.ncbi.nlm.nih.gov/7498104/ Okinawan diet (nutritionfacts.org) https://nutritionfacts.org/video/the-okinawa-diet-living-to-100/ Slowing the insulin spike of refined bread with berries https://pubmed.ncbi.nlm.nih.gov/23365108/ Comparing combustible and metabolizable calories from a high fibre diet. https://pubmed.ncbi.nlm.nih.gov/2172491/ The lentil effect: https://pubmed.ncbi.nlm.nih.gov/21957874/ How to cook the perfect sweet potato video: 👇 https://www.youtube.com/watch?v=THej2HWbLXs&t=936s Burrito Lettuce cups👇 https://www.youtube.com/watch?v=UsMYEEDdb9I Here are a few things you should know about losing weight. You MUST be in a calorie deficit!! I personally don't count calories, but to get you started and to understand calorie density you might find the links below useful👇 Check out my video about how to know how many calories you need. 👇 https://www.youtube.com/watch?v=VszfVR1M37M&t=3s 📚 Join the FREE mini course to kickstart your weight loss 👇 https://www.chelseamae.com/kickstarter-youtube 📱 I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants #veganfood #weightlossforwomen #vegantips
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花旗集团恢复了对礼来公司的评级，给予其“买入”评级，目标价为1060美元。花旗看好礼来公司的GLP-1产品线销售额前景，其中包括其畅销的减肥药物Zepbound，该药物的核心成分为替尔泊肽（Tirzepatide）。分析师Peter Verdult的看涨观点基于对替尔泊肽（近期至中期）的预测上调，替尔泊肽分别以Mounjaro和Zepbound命名用于治疗糖尿病和肥胖症。该分析师根据该药物最新的销售报告以及处方趋势和指导得出了结论。此外，他还提到了对orforglipron的期望提高，orforglipron是口服GLP-1激动剂，目前正在进行减肥研究。由于心率升高和恶心发生率较高的风险，分析师认为罗氏的口服GLP-1候选药物CT-996不太可能挑战orforglipron。 近期一项研究发现，使用礼来公司推出兼具减肥与治疗糖尿病药物Mounjaro（核心成分为Tirzepatide，即替尔泊肽）的肥胖症患者群体比使用诺和诺德公司所推出同样兼具减肥与治疗糖尿病药物的Ozempic（核心成分为Semaglutide，即司美格鲁肽）的患者群体减重效果要明显更多。上述的研究对于在减肥药市场形成垄断之势的“诺礼”这两大医药巨头来说可谓意义重大，或将促使更多的肥胖症患者或者试图通过注射剂减重的群体转向礼来，而不是诺德诺德，对于礼来股价也可能具有提振效应。 本视频就到这里了，大家觉得怎么样呢？ 如果觉得本视频对你有帮助的话，记得点赞、关注和评论，开启小铃铛，不要错过我的最新视频哦！ #礼来 #减肥药 #GLP-1 #替尔泊肽 #Mounjaro #Zepbound #诺和诺德 #Ozempic #司美格鲁肽 #orforglipron #2024年09月14日
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Ozempic Face – Was passiert mit dem Gesicht bei der Einnahme von Ozempic? Hilft es wirklich nur dabei, schmalere Konturen zu erhalten oder welche negativen Effekte, kann das Medikament auf unser Gesicht und das Aussehen haben? Das erklären euch @dr.ahlemannhagen5744 und Redakteurin Melanie Wenzke in diesem Video. 🩺 Achtung: Ozempic ist verschreibungspflichtig und sollte niemals ohne ärztliche Aufsicht eingenommen werden! 🚫 💡 Mehr spannende Fakten und welche positiven Effekte Ozempic auch für andere Bereiche unserer Gesundheit haben kann, erfährst du in unserem Format "Mit GALA googlen". 🌟 👉 Jetzt reinschauen und alles über Ozempic, Abnehmen und Gesundheitstrends erfahren! #ozempic #AbnehmenMitOzempic #RobbieWilliams #SharonOsbourne #HollywoodTrends #DiabetesMedikament #MitGalaGooglen #DrAhlemannHagen #prominews #abnehmen #gesundheit
