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Losing weight doesn’t always mean losing fat. In this eye-opening video, discover the 3 key signs that reveal if you’re actually burning fat or just dropping water weight and muscle mass. ⚠️ Understanding the difference between fat loss and weight loss is crucial if you're serious about getting lean, healthy, and strong. Don’t let the scale fool you—know what your body is really telling you! 👉 Learn what to track 👉 Avoid common fat loss mistakes 👉 Protect your muscle and metabolism 📌 Start your fitness journey the smart way—watch till the end for actionable tips! #fatloss #fatlosstips #bodytransformation #weightloss #workouttips #healthyliving #shorts #nutritiontips #mindfulstrength #weightlosstips
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How To Decide If Weightloss Drugs Are For You
New evidence brings more good news about the unanticipated effects of the GLP-1 receptor agonists. https://www.medscape.com/viewarticle/glp-1-drugs-might-cut-dementia-risk-half-2025a10008bs?src=soc_yt -- TRANSCRIPT -- Welcome to Impact Factor, your weekly dose of commentary on a new medical study. I’m Dr F. Perry Wilson from the Yale School of Medicine. It’s quite a thing that we live in an era with the biggest blockbuster weight-loss drugs in history, and I can look at you straight-faced and say, yeah, but honestly that’s not the most interesting thing about the GLP-1 receptor agonists such as Ozempic. Beyond their clear utility in weight loss, we have good data that demonstrate the drugs lead to improvements in rates of heart disease, liver disease, and even all-cause mortality, and intriguing reports of strange off-target effects: a reduction in gambling, drinking, drug use, smoking, and compulsive shopping. It’s honestly hard to find an organ system or self-destructive behavior that GLP-1 drugs don’t seem to improve somehow. It’s almost strange. It’s as if the statins came out and everyone was excited about the cholesterol going down, and then we discovered that they reversed hair loss or took three strokes off your golf game. How does one drug do so many things? I think the behavioral changes are the clue. The fact that people may drink or smoke less on these drugs should tell you that something is happening in their brains. And if these drugs are acting on the brain, you might well wonder if they can reduce the risk for brain disease — dementia. And, at least according to a new study, the answer appears to be yes. As the GLP-1 drugs started getting more and more popular, I decided to perform some due diligence and refresh what I had learned in med school about this thing called “glucagon-like peptide.” These drugs bind to the same receptor that GLP does, primarily to cause the pancreas to release more insulin when blood sugar is high. But we have plenty of drugs that stimulate insulin release. And they don’t seem to have all these other weird effects. So, what’s going on? When a drug acts on a specific receptor, it is worth seeing what cells in the body have that receptor, and this is a pretty interesting figure that shows that. You see high expression in the pancreas — no surprise. But next is expression in the heart muscle — interesting, considering these drugs have been shown to reduce the risk for heart disease. Then the salivary glands, and then… the cerebral cortex. The brain. And not just any part of the brain, the thinking part of the brain. A lot happens when these drugs bind to a receptor on a cell. But the brain is a mysterious and important organ. In contrast, the heart is relatively simple, and there are multiple randomized trials that show that GLP-1 drugs, as well as some other drugs for diabetes, such as the SGLT2 inhibitors, pioglitazone, and metformin, reduce the risk for cardiovascular disease in people with diabetes. So, it makes sense to ask whether these drugs would do the same for brain disease. Enter this study, "Cardioprotective Glucose-Lowering Agents and Dementia Risk," from Catriona Reddin and colleagues in JAMA Neurology. It’s an impressive bit of work combining data from 23 different randomized trials of these drugs including more than 150,000 individual people, to determine whether they reduce the risk for dementia. This is the best evidence we have to date for a neuroprotective effect of GLP-1 inhibitors. And this is the only type of study that could give us this evidence. The reason you need to combine so much data to detect a signal is that, to date, no randomized trials of GLP-1 drugs have been designed with dementia as a primary outcome. Transcript in its entirety can be found by clicking here: https://www.medscape.com/viewarticle/glp-1-drugs-might-cut-dementia-risk-half-2025a10008bs?src=soc_yt
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Keto Life Gummies are packed with all the goodness of a keto-friendly diet in a convenient gummy form. Each gummy is formulated to support your body’s ketogenic state, helping you stay in ketosis and burn fat for energy. These gummies are a great way to satisfy your sweet tooth without derailing your diet.
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Don't Watch This Weight Loss Information Unless
Semaglutide is a medication that has been making waves in the weight loss world. Originally approved for the treatment of type 2 diabetes, semaglutide has recently been found to be effective in promoting weight loss as well. With its ability to reduce hunger and increase feelings of fullness, semaglutide has become a popular choice for individuals looking to shed those extra pounds. However, like any medication, it’s important to use semaglutide properly in order to achieve the best results. In this article, we will discuss the proper use of semaglutide for weight loss, including dosages and guidelines for taking the medication.
Dosage Chart
When it comes to using semaglutide for weight loss, it’s important to follow the recommended dosage guidelines set by your healthcare provider. The typical starting dose is 0.25 mg once a week for the first four weeks. After the initial month, the dosage is usually increased to 0.5 mg once a week for another four weeks. If needed, your healthcare provider may further increase the dose to 1.0 mg once a week for optimal weight loss results.
It’s important to note that the dosage of semaglutide may vary depending on your individual health needs and response to the medication. Your healthcare provider will work with you to determine the right dosage for you based on your specific circumstances. It’s crucial to follow their recommendations closely and not to adjust the dosage on your own.
In addition to the dosage of semaglutide, it’s essential to pay attention to how and when you take the medication. Semaglutide should be injected subcutaneously (under the skin) into your abdomen, thigh, or upper arm. It’s important to rotate the injection site to prevent irritation or lumps from forming. The best time to take semaglutide is usually on the same day each week, preferably in the morning to help establish a routine.
Proper Use
Aside from following the recommended dosage guidelines, there are a few other tips to keep in mind when using semaglutide for weight loss. It’s essential to maintain a healthy diet and exercise regimen while taking the medication to maximize its effects. Semaglutide should be used in combination with lifestyle changes to achieve sustainable weight loss results.
It’s also crucial to stay hydrated while taking semaglutide, as the medication can cause mild dehydration. Drinking plenty of water throughout the day can help prevent this side effect and support overall health and well-being. Additionally, monitoring your blood sugar levels regularly is important if you have diabetes, as semaglutide can affect blood sugar control.
If you experience any side effects or have concerns about taking semaglutide, be sure to communicate with your healthcare provider. They can address any issues you may be having and make any necessary adjustments to your treatment plan. It’s essential to be open and honest about your experience with the medication to ensure that you are getting the most out of your weight loss journey.
Frequently Asked Questions
Throughout your journey with semaglutide for weight loss, you may have questions or concerns about the medication. Here are some frequently asked questions to provide you with more information:
Q: Can I take semaglutide if I don’t have diabetes?
A: Yes, semaglutide can be used for weight loss in individuals without diabetes. It has been shown to be effective in promoting weight loss in both diabetic and non-diabetic individuals.
Q: How long does it take to see results with semaglutide?
A: Results with semaglutide can vary, but many people start to see weight loss within the first few weeks of starting the medication. It’s essential to be patient and consistent with your treatment plan to achieve the best results.
Q: Are there any serious side effects of taking semaglutide for weight loss?
A: Like any medication, semaglutide can cause side effects. Some of the common side effects include nausea, diarrhea, and constipation. In rare cases, more serious side effects such as pancreatitis or thyroid tumors may occur. It’s important to discuss any concerns with your healthcare provider.
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