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High cholesterol can pose serious health risks, but there's no need to rely solely on medications. Join me as we explore a powerful supplement that can help your manage cholesterol effectively. TIMELINE Intro - 0:00- 1:04 Supplements - 1:04 - Diversify Your Food - 5:56 - 6:28 Outro 6:28 - 8:13 SUPPLEMENTS Supplement 1 - https://amzn.to/48l9Zao Supplement 2 - https://amzn.to/3sYw6Ud Supplement 3 - https://amzn.to/3rdABJZ Supplement 4 - https://amzn.to/3PoWHkL Supplement 5 - https://amzn.to/3EIMIBI CONNECT 🍏 Nutrition Therapy: https://www.thenourishcenter.com 📝Meal Plan, Guides, +more: https://www.thenourishcenter.com/category/all-products ✊Donate To Nourish Fund: https://www.thenourishcenter.com/nourishfund 💌 Monthly Newsletter (+ Free Holistic Nutrition Guide!): https://www.thenourishcenter.com/newsletter SOCIAL MEDIA 📸Instagram: https://www.instagram.com/thenourishcenter 📲TikTok: https://www.tiktok.com/@thenourishcenter 📘Facebook: https://www.facebook.com/nourishcenter/ POPULAR VIDEOS 🎥What is this channel about: https://www.youtube.com/watch?v=ykGeq7LFcYc 🌿#1 food for cholesterol: https://youtu.be/V4S0Mq4zdWE?si=uyISztQxgcItOBqj 🍰 How to stop sugar cravings: https://youtu.be/Komlh8g9zPM?si=Fl9m5rFrqul6M7WY DISCLAIMERS Not a substitute for medical advice. All content is for informational purposes only and is not intended to provide medical or nutrition advice or to take the place of medical/nutrition advice or treatment from your physician. Trigger warning for those with eating disorder tendencies. Because each person's health conditions are very specific, all viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. Additionally, links included in this description may be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission. There is no additional charge to you! Thank you for supporting this channel, so I can continue providing free content! Visit our website to learn more https://www.thenourishcenter.com/faq #CholesterolControl #LowerCholesterolNaturally #HealthyHeart #CholesterolSupplement #HeartHealth #NaturalRemedies #CholesterolManagement #HealthTips #SupplementReveal #HeartCare #WellnessJourney #HealthyLifestyle #HeartDiseasePrevention #NutritionFacts #CholesterolLowering #HolisticHealth #HealthyLiving #NaturalSolutions #HeartWellness #HeartFriendly #DietarySupplements #LipidProfile #HeartHealthMatters #HealthAndWellness #HeartSmart #LowerYourCholesterol #CholesterolReduction #CholesterolFacts #HealthEducation #CholesterolAwareness #CholesterolTips #HealthyChoices #CardiovascularHealth #HeartDiet #SupplementSecrets #NaturalMedicine #HealthyHabits #WellnessWarrior #HealthyEating #LifestyleChoices #HealthGoals #HeartWise #YouTubeHealthChannel #HeartStrong #FeelYourBest
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Do you want to reap the benefits of being in fat-burning ketosis, but struggle to adhere to the dietary restrictions of a ketogenic diet? Don’t let that stop you from experiencing the plethora of keto health benefits. The keto gummies from Dischem make it easy to stay in ketosis and enjoy great-tasting treats.
Affordability Meets Ketosis
Want to know about a new alternative? Dischem, the popular pharmacy and health store in South Africa, just released keto gummies on its shelves. The gummies are a proven and delicious way to reach and remain in ketosis without burning a hole in your pocket.
For anyone unfamiliar, the ketogenic diet is a high-fat, low-carb diet that comes with various benefits including weightloss, increased mental clarity, and energy. But adopting a keto lifestyle and saying goodbye to your carbs can be difficult sometimes even when switching it up every week.
Convenient and Delicious
That’s where keto gummies come handy – you can enjoy them while on the go, knowing you’re getting delicious and tasty snacks while in ketosis. Keto gummies are delicious and easy to eat, making them the perfect keto snack.
Each gummy contains 100 essential vitamins and minerals, a blend of MCT oil and collagen, and other ingredients that help to promote ketosis, plus they come in a variety of flavours.
Stay on Track with Your Keto Goals
Along with all the other key foods and nutrients that come with a keto plan, by adding keto gummies from Dischem, you could ensure that you’re not depriving yourself while still hyper-focussing on your goals and that delicious taste we’re seeking! Anyone who’s tried eating a ketogenic diet will know that it can be challenging to accommodate such a different dietary regime into your hectic lifestyle.
So next time you’re in Dischem, get keto gummies at the checkout and enjoy the great value and convenience of an innovative product. And your taste buds and your body will thank you too!
FAQ
Q: How do keto gummies help with ketosis?
A: Keto gummies include ingredients, like MCT oil and collagen, that support the body’s natural abilities for ketosis to keep the body in a state of ketosis.
Q: Are keto gummies from Dischem expensive?
A: No sorry – Dischem not selling eating gummies like that. You can buy keto pills that help you get into ketosis for only R90, and often on sale for R40. This is a great, low-cost way to have your keto cake and burn it, too.
Q: Are keto gummies suitable for all diets?
A: Well, keto gummies are intended to boost your already-available ketone levels and assist your body in getting deeper into a state of ketosis — especially if you’re on a ketogenic diet. Overall, it’s recommended that you consult with your personal physician before adding any type of product to your diet.
Q: How many keto gummies should I consume per day?
A: It can say ‘a serving size is 1 cup …’ but the serving size can vary so it could be less, it could be more. The question in any situation becomes: How much is that said serving size? What is your actual portion? When we were in childhood, we didn’t have the responsibility of buying things so we never learned portion sizes. But, when we have to buy something for ourselves, especially our own food, we’ll have to start working with numbers.
Q: Can I purchase keto gummies from Dischem online?
A: Yes, Dischem allows you to order Keto Gummies for home delivery. You need to go to the website of Dischem to identify and purchase the desired gummies.
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Start the new year right with these 3 fat-burning drinks! 💪🔥 Whether you're aiming to boost your metabolism or kickstart your weight loss journey, these simple and refreshing drinks will help you achieve your goals. Try them out and make 2025 your healthiest year yet! 🌱 #NewYear #FatBurning #HealthyDrinks #GoHealthy #WeightLoss #Fitness
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Semaglutide injections are a proven tool for weight loss. This video breaks down what to expect, where it's produced and offers insights, and practical advice for those considering this path. Learn everything you need to know about Semaglutide and how it can help you lose weight effectively. Levity Promotion Information Promo code: RAINEY50 🔗Promo link: https://rebrand.ly/RAINEY50 When you make a purchase through this link, this channel earns a small commission (at no extra cost to you). It’s an easy way to support the channel. I appreciate it more than you know! $175* to get your first order. Usually $225 *Offer available for new customers only 🔗Sharps Red Container https://a.co/d/258naeF (amazon) 🔗Sharps Nationwide Needle Disposal Online Search Tool https://safeneedledisposal.org/ ⏱️ Timecodes ⏱️ 00:00 Introduction 00:29 My weight loss journey with Semaglutide 01:50 What is Semaglutide? 04:16 Understanding compounding pharmacies 07:13 Why use a compounding pharmacy? 07:37 How to pay for medication (including FSA and HSA tips) 09:17 Pics and overview of the medication and needles 10:39 Important info about starting doses 12:38 Proper needle disposal tips 14:15 My 3-prong approach to achieving results 18:12 Question for Comments Section ============================= Stay Connected To Me: ☕ Buy me a coffee: https://www.buymeacoffee.com/blessingsandgems 👉🏾 Instagram: https://www.instagram.com/blessingsandgems/ 👉🏾 TikTok: https://www.tiktok.com/@blessingsandgems 👉🏾 For Business Inquiries: [email protected] ============================= QUESTION — What action step will you take will you take after seeing this video? #weightloss #weightlossjourney #semaglutide #semaglutideweightloss #glp1 #ozempic #weightlossmotivation #weightlossjourney #glp1 Weightloss journey black women weight loss journey vlog, weight loss journey shorts, weight loss journey black women, wegovy weight loss reviews See disclaimer on our video YouTube page for all our videos on this Channel.
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Taking GLP-1 meds like Ozempic, Wegovy, or Mounjaro for weight loss? It can feel like a lot to manage, but it doesn't have to be! 👋 I wanted to share Shotwise - seriously, this app is a game-changer for anyone on a GLP-1 treatment journey. It's designed to make tracking your injections SO much easier. No more missed doses or guessing where you last injected! Shotwise lets you schedule reminders (because life gets busy!), log each injection quickly, and even keep track of your weight loss progress all in one place. **Here's what I love about Shotwise:** * **Injection Reminders that Actually Work:** Never miss a dose of your GLP-1 medication again! Set up reminders that fit YOUR schedule. * **Easy Injection Logging:** Quickly log your dose, injection site, and other details. Helps you avoid injecting in the same spot too often - important for comfort! * **Weight Tracker with Visuals:** See your weight loss journey unfold with charts and trends. It's super motivating to see how your GLP-1 treatment is working alongside your weight management efforts. * **Stay Consistent & Informed:** Understanding your injection history and weight trends helps you stay on track and feel more in control of your GLP-1 therapy. If you're looking for a simple and effective way to manage your GLP-1 injections for weight loss (whether you're on Ozempic, Wegovy, Mounjaro or another GLP-1 receptor agonist), definitely check out Shotwise! It makes the whole process feel so much less stressful. #GLP1 #WeightLossJourney #InjectionTracker #Ozempic #Wegovy #Mounjaro #WeightManagement #HealthApp #MedicationReminder #GLP1RA #Shotwise
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Are you looking for a new way to lose weight that doesn’t involve strict diets or intense workouts? Look no further than Oprah Keto Gummy! This revolutionary product has been endorsed by none other than Oprah herself, making it the go-to choice for individuals looking to shed those extra pounds and achieve their weight loss goals. With Oprah’s stamp of approval, you can trust that this product is truly effective and worth trying.
Why Choose Oprah Keto Gummy?
Oprah Keto Gummy is a unique weight loss supplement that is designed to help individuals achieve their weight loss goals quickly and effectively. Unlike many other products on the market, Oprah Keto Gummy is made with all-natural ingredients that are safe and gentle on the body. This means that you can trust that you are getting a high-quality product that will deliver real results.
Additionally, Oprah Keto Gummy is easy to incorporate into your daily routine. Simply take the recommended dose each day, and watch as the pounds start to melt away. With Oprah Keto Gummy, you can finally say goodbye to crash diets and exhausting workouts, and hello to a slimmer, healthier you.
Another reason to choose Oprah Keto Gummy is the fact that it is backed by Oprah Winfrey herself. As one of the most trusted names in the health and wellness industry, Oprah’s endorsement of this product speaks volumes about its quality and effectiveness. If Oprah believes in Oprah Keto Gummy, then you can too.
How Does Oprah Keto Gummy Work?
Oprah Keto Gummy works by harnessing the power of ketosis to help your body burn fat more efficiently. Ketosis is a natural metabolic state in which your body burns fat for energy instead of carbohydrates. By taking Oprah Keto Gummy, you can help your body enter ketosis faster and stay there longer, leading to increased fat burning and weight loss.
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Additionally, Oprah Keto Gummy is packed with essential nutrients and vitamins that can help support overall health and well-being. This means that you can not only lose weight with Oprah Keto Gummy but also feel great while doing it. Say goodbye to feeling tired and sluggish during your weight loss journey, and hello to increased energy and vitality.
With Oprah Keto Gummy, you can finally achieve the weight loss results you’ve been dreaming of. Say goodbye to fad diets and ineffective weight loss supplements, and hello to a slimmer, healthier you. Try Oprah Keto Gummy today and see the difference for yourself.
Customer Reviews of Oprah Keto Gummy
Many individuals who have tried Oprah Keto Gummy have seen incredible results. Customers rave about the effectiveness of this product, with many reporting significant weight loss in a short amount of time. One customer stated, “I have tried countless weight loss supplements in the past, but nothing has worked as well as Oprah Keto Gummy. I have lost 10 pounds in just two weeks, and I feel amazing.” If you’re looking for a reliable and effective weight loss solution, Oprah Keto Gummy is the way to go.
Customers also appreciate the fact that Oprah Keto Gummy is made with all-natural ingredients. As one customer put it, “I love that Oprah Keto Gummy is made with natural ingredients that are safe for my body. I have experienced no negative side effects while taking this product, and I feel confident in its ability to help me reach my weight loss goals.” With Oprah Keto Gummy, you can trust that you are putting only the best ingredients into your body.
Overall, customer reviews of Oprah Keto Gummy are overwhelmingly positive. If you’re ready to take your weight loss journey to the next level, then Oprah Keto Gummy is the product for you. Join the countless individuals who have achieved their weight loss goals with Oprah Keto Gummy and see the results for yourself.
Final Thoughts on Oprah Keto Gummy
In conclusion, Oprah Keto Gummy is a game-changer for individuals looking to lose weight and improve their overall health. With all-natural ingredients, proven effectiveness, and Oprah’s endorsement, Oprah Keto Gummy is the go-to choice for anyone serious about achieving their weight loss goals. Say goodbye to ineffective weight loss solutions and hello to Oprah Keto Gummy. Try it today and see the results for yourself!
Remember, weight loss is a journey, and it’s essential to find products that support your goals and work for your body. With Oprah Keto Gummy, you can trust that you are getting a high-quality product that will help you achieve the results you desire. Say goodbye to excess weight and hello to a healthier, happier you. Don’t wait any longer; try Oprah Keto Gummy today and start your weight loss journey off on the right foot.
Are you ready to take control of your health and achieve your weight loss goals? Don’t wait any longer; try Oprah Keto Gummy today and see the results for yourself. With Oprah’s endorsement and proven effectiveness, Oprah Keto Gummy is the go-to choice for individuals looking to shed those extra pounds and achieve their dream body. Say goodbye to fad diets and ineffective weight loss solutions, and hello to Oprah Keto Gummy. Your journey to a healthier, happier you starts now.
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In this video, Dr. Andrew Huberman shares the best food and overall diet for optimal brain health and memory. If you're looking to optimize your diet and overall health, this is a must-watch! Andrew D. Huberman is an American neuroscientist and tenured associate professor in the department of neurobiology and psychiatry and behavioral sciences at Stanford University School of Medicine. Speaker: Andrew Huberman YouTube: @hubermanlab Source: https://www.youtube.com/watch?v=E7W4OQfJWdw&t=1234s&pp=ygUcYW5kcmV3IGh1YmVybWFuIGJyYWluIGhlYWx0aA%3D%3D Fair Use Disclaimer Under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. * We do not own the rights to all content. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in no way, shape or form are we intending to infringe rights of the copyright holder. Content used is strictly for research and education, all under the Fair Use law. * If any owners would like me to remove the video we have no problem with that, just send me a letter: [email protected]. #andrewhuberman #hubermanlab #brainhealth #diet #brainfood #intermittentfasting #neuroscience #healthtips #healthyfood
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This no equipment 20 minute fat burning HIIT workout is quick, effective, and burns calories! * * * * ⚡️ Improve muscle recovery and unlock gains with Kion Aminos—claim 20% off at https://www.getkion.com/tiffxdan ⚡️ Sign up for our FREE newsletter https://bit.ly/TxDnewsletter ⚡️ Shop our LTK https://www.shopltk.com/explore/TIFFxDAN ⚡️ Our Amazon Must-Haves https://www.amazon.com/shop/tiffxdan * * * * We'll power through 25 no repeats bodyweight HIIT exercises – 35 sec work, 10 sec rest. We'll end this full body cardio workout with a killer 90 sec finisher. First up is a quick 4 min warm up and stay around at the end for a 4 min cool down & stretch. Enjoy the workout and subscribe if you haven't already,. Let's go! Scroll down below for more details about this workout. * * * * BECOME A PREMIUM MEMBER - https://bit.ly/TIFFxDANjoin Get early access to our latest workouts, ad-free and timer-only videos, and help support our channel. 🎥 YouTube Subscribe: https://bit.ly/TIFFxDAN ⭐️ Premium YouTube Membership: https://bit.ly/TIFFxDANjoin 📸 Instagram: https://bit.ly/TIFFxDANIG 📱 TikTok: https://bit.ly/TIFFxDANTT 🎶 Our Music: https://bit.ly/TIFFxDANmusic FREE HOME WORKOUT PROGRAMS 💾 6 Week Shred I Playlist: https://bit.ly/6WeekShred1 💾 6 Week Shred II Playlist: https://bit.ly/6WeekShred2 💾 6 Week Shred III Playlist: https://bit.ly/6WeekShred3 💾 Shredded: 2 Week Ab Challenge: https://bit.ly/ShreddedChallenge 💾 Sculpted Core: 2 Week Ab Challenge: https://bit.ly/UnbreakableCoreChallenge * * * * WORKOUT DETAILS ⏱️ Duration: 20 minutes 🏋️ Equipment: just a mat ⏱️ Intervals: 35 sec work, 10 sec rest 🔥 Finisher: 30/30/30, no rest Exercises for this full body fat burning HIIT workout no weights: 00:00 Get Ready! Warm Up - 30x8 (4 mins) 00:25 Jumping Jacks 00:55 Arm Circles 01:25 Squat to Side Bend 01:55 Reverse Lunges 02:25 Chest Opener + Butt Kicks 02:55 Shoulder Taps 03:25 Plank Knee Tucks 03:55 Run in Place Workout - 35/10 04:45 Power Jacks 05:30 High Knees 06:15 Pop Squats 07:00 Skaters 07:45 Squat + Knee to Elbow 08:30 Inchworm Push Up 09:15 Plank Jacks 10:00 Push Up Front Reach 10:45 Bicycle Crunches 11:30 Mountain Climbers 12:15 Prisoner Squat 13:00 Side Lunge + Knee Drive R 13:45 Side Lunge + Knee Drive L 14:30 Ghost Rope 15:15 1 1/2 Squat Jumps 16:00 Run In Place 16:45 Shoulder Taps 17:30 Pike Knee Tuck R 18:15 Pike Knee Tuck L 19:00 Flutter Kicks 19:45 Forward Lunges 20:30 Commandos 21:15 Let Switches 22:00 Blast Off Push Ups 22:45 Burpees Finisher - 30/30/30 23:30 Air Squats 24:00 Squat Pulses 24:30 Squat Hold 25:20 Cool Down & Stretch (4 mins) * * * * * Thanks for supporting our YouTube channel. We couldn’t do any of this without you! TIFF x DAN * * * * * DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing TIFF x DAN from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated!
