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Want to know if walking or running is better for weight loss? I tried both and here's what I found! 0:00 Intro 0:24 Before and After Transformation 1:07 What They Have in Common 2:35 Advantages of Walking 4:29 Advantages of Running 5:28 How I Got Started 6:58 Results of Walking 7:44 Results of Running 8:47 My Prior Running Journey 10:09 The Winner? 11:59 Don't Forget the Important Part 12:35 How to Start 13:35 Outro
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Here are some exercises you can do for burning lower belly fat! These are easy workouts that will burn the fats in your lower belly to give you a much better body. Do this workout as often as you can if you want to see results fast. Good luck and let's get started!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!
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