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Welcome to Hi TV Health Channel. The purpose of this Channel is to raise awareness of health for a healthy lifestyle. In this channel you will find interesting Health Myths and Facts, Health Tips, Beauty Tips, Home Remedies and Yoga Related Information. Please like and subscribe to our channel, and don't forget to click on the bell icon to get new video updates. --- Note: The information provided on this channel and its videos are for Education Purposes only. Viewers are advised not to use the information without consulting a Doctor.
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If you want to lose belly fat, try this super-simple recipe. Made from proven weight-loss ingredients such as cinnamon and lemon, this drink will help reduce weight and stubborn stomach fat fast, whether you are trying to reduce belly fat after pregnancy or in general. If you want to lose belly fat, try this super-simple recipe. Made from proven weight-loss ingredients such as cinnamon and lemon, this drink will help reduce weight and stubborn stomach fat fast, whether you are trying to reduce belly fat after pregnancy or in general. Drink first thing in the morning on an empty stomach and at night before going to bed for best results. ***************************************************** Kitchen Tools and Equipment : 1. Ceramic Pinch Bowls : https://amzn.to/32lTg9v 2. Mixing Bowls (Glass) : https://amzn.to/3FB5CsA 3. Silicone Spatula - Blue : https://amzn.to/30R98QC 4. Lemon Squeezer : https://amzn.to/3IQMskN 5. Mortar-Pestle : https://amzn.to/3e8aji3 6. Pyrex measuring mug : https://amzn.to/3pIDRcj Ingredients (For 1 glass/ 1 cup of tea) : 1. Water / Jol / Paani : 2 cups 2. Ginger / Ada / Adrak : 1/2 " 3. Cinnamon Stick / Darchini / Dalchini : 1 " (Broken into pieces) 4. Honey / Modhu / Shahad (Optional) : 1 tsp Alternative: Jaggery Powder : 1 tsp 5. Lemon / Pati lebu / Nimbu : a slice Process : 1. Take the water in a pan 2. Add the ginger and cinnamon 3. Turn on the heat and bring to a boil 4. Boil for 7 minutes 5. Cover and let cool until tea is just warm 6. In a glass/ cup, add the honey/ jaggery (If using honey, make sure that water is just warm and not steaming hot) 7. Strain out the tea 8. Squeeze in the lemon 9. Drink warm or chill in a fridge and drink cold ***************************************************** Subscribe here: https://www.youtube.com/c/GobbledyCook Follow GobbledyCook on: Facebook: https://www.facebook.com/profile.php?id=100075169921464 Instagram: https://www.instagram.com/gobbledy_cook/ ***************************************************** #gobbledycook #gobbledycookrecipes #shorts #YoutubeShorts
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Hope you enjoyed the video as always! This one was fun! - Much Love, Joss Follow my socials to stay updated with me throughout the week! TikTok: https://tiktok.com/@_joss_fit Instagram: https://instagram.com/@jjoss_fit Use code "TLF-JOSLYN" to save 15% OFF TLF Apparel! https://shoptlf.com/3lf You can now use code "JOSS" at https://www.holstrength.com/?rstr=14523 to save off your order as well as support me! #cuttingworkout #fatloss #cuttingworkout #bodyrecomp #fatlossworkout #bodybuilding #weekofworkouts #upperbodyworkout #legworkout #womenfitness #youngla #tlf #darcsport #lululemon #pushworkout #pullworkout #legday #girlswholift #wellness
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Lizzo recently unveiled her weight loss transformation in new photos and videos, shortly after announcing her plans to "take a gap year and protect my peace." #lizzo #weightloss #brieflynews
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Ready to learn the meal prep system that helped me lose 40 pounds on a plant-based diet? In this video, I’m sharing the simple 7-step method I’ve been perfecting over the past year. It’s something anyone can use, no matter where you live or what ingredients you have on hand. This system is designed to make healthy eating almost effortless, requiring very little brain power once you set it up. Plus, it’ll help you get lean and stay lean without feeling hungry or deprived. 0:00 Intro 2:49 - 1. Choose Your Breakfast 4:33 - 2. Choose one lunch 5:50 - THE STACK FORMULA 8:31 - How to create a component bowl 10:39 - 3. Choose your dinners 11:07 - Cooking for a family and want variety? 11:29 - Potatoes best for weight loss? 12:12 - Potatoes are lower in calories and keep you satiated 13:53 - 4. Choose your snacks 14:47 - 5. Choose your drinks 15:50 - 6. Choose your dessert 16:51- 7.Your rolling prep system Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 ✅ Want to learn the 5 step formula for successful fat loss for less than $1 a day? https://www.skool.com/leancommunity/about You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇 https://www.chelseamae.com/kickstarter-youtube You'll learn 🧠 👉 The truth about weight loss 👉 How to eat more and burn fat 👉 What to eat and limit 👉 To create weight loss optimised meals 👉 To stop self-sabotage and get consistent 📚 Join the FREE mini course to kickstart your weight loss 👇 https://www.chelseamae.com/kickstarter-youtube 📱 I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ [https://www.chelseamae.com](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmpXSVd2WHgtWFpieFptU01xY1hDRFZRRnNYQXxBQ3Jtc0tsTC1kanVKcGtvam9ERjRudFRab2dXdGxWQjR2bk84M0dIRDVwS2dzUHdqRGhYV19lU3ZINV9mM1pzdzRxNHh4N2RzZDJESlVEZnZYWlJrSG5QT1hHXzRPMjIzcE44NzlHbzE2MUhxaGdCWERMVlo1MA&q=https%3A%2F%2Fwww.chelseamae.com%2F&v=QVG5bAFFz44) Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast - Lean with Plants ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576
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This is a lower belly and abs fat burn in 14 days, 7 minute at home workout challenge. These lower abs exercises will help show you how to lose stubborn lower belly fat and get a flat stomach from home. For the best results, do this paired with my fat loss workouts and good nutrition. 💙 Get my Anti-Inflammatory & Immunity Boosting Cookbook here: https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book Click here to download your free home workout programs: https://www.leanwithlilly.com Gymshark Outfit: https://gym.sh/Shop-Lilly-Gymshark 💛 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🌟 20% OFF ALL OPTIMUM NUTRITION PRODUCTS 'lillysabri20' on Check Out https://www.optimumnutrition.com/en-gb 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
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Why 7 Minutes a Day Is All You Need for Belly Fat Loss What’s up #sveltecrew! It’s Coach Mere here with a game-changing topic for you. Today, we’re diving into Why 7 Minutes a Day Is All You Need for Belly Fat Loss Yes, just 7 minutes! This video will show how short, focused workouts can target stubborn belly fat, boost metabolism, and help you achieve a toned midsection. Say goodbye to long, grueling gym sessions and hello to efficient, results-driven routines you can do anywhere. These at-home routines are perfect for reducing the stress of hitting the gym while still maximizing your time to complete your errands for the day! Perfect for all fitness levels, this approach is easy to follow and proven to help you stay consistent without taking up your entire day. Let’s unlock the secret to quick, effective belly fat loss! Let me know if this video helped in the comments below! It helps us create more videos for you guys that you wanna try! ▶ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV ▶ Svelte Merch! 👉 https://svelte-training.creator-spring.com/ ▶ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social! 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/
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