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Dr Oz Weight Loss Pills Review From A Real Mom http://goo.gl/WB14JY Note: Garcinia Cambogia has sold out in most major stores. As of Friday, January 10, 2014 it's still Available Online Usually I don't recommend "weight-loss" supplements; especially those that claim "easy" and "fast" weight loss. As a nutritionist, I believe that the key to weight loss is exercise and a healthy diet. But thanks to new scientific research -- I am excited about this revolutionary new fat buster. The superfood is Garcinia Cambogia, and it is creating major media buzz. Garcinia Cambogia has doctors and scientists around the world very excited with its ability to help people lose weight without doing anything different. Let me share this truly stunning research with you. Latest Research - Garcinia Cambogia Helps You Burn More Fat: The recent clinical study that has the whole industry buzzing was conducted by Dr Harry G Preuss of the Georgetown University Medical Center. The study followed 30 obese patients who were supplemented with HCA 2800mg of Garcinia Cambogia and strictly monitored for only 8 weeks. On average, the participants lost 14 lbs each and BMI decreased by 6.3%. It's not just the 14lbs lost in 8 weeks that has the scientific community buzzing. It's the fact that the participants were told not to change their diet. That's right -- the participants lost weight without changing their diet or exercise. There were also no side effects reported. What is Garcinia Cambogia and How Does it Work? Garcinia Cambogia is pumpkin shaped fruit that grows in Southeast Asia and India. The key ingredient is a very important natural active compound called Chlorogenic Acid (HCA). HCA helps to slow the absorption of fat, and stop weight gain. What To Expect With Garcinia Cambogia: Although there are many Garcinia Cambogia supplements on the market. Here is what we experienced when we tried Miracle Garcinia Cambogia: Potent Fat Burner Effective Appetite Suppressant Works Quickly, Proven Results Affordable Prices Tremendous Weight loss results Increase in Focus Energy Throughout the day No Crash Conclusion While you can spend the next two weeks or even just the next two hours reading more about Garcinia Cambogia (HCA), at some point you are going to have to make a decision. It is one that could change your life and should not be taken lightly, but you do NOT want to be one of those people who sit on the fence, thinking about doing something to lose weight. No more excuses about not being able to do it. You are being offered a tool, Garcinia Cambogia, that can help you reach all of your weight loss goals. No matter your target weight, you should not wait any longer to try Garcinia Cambogia (HCA extract). † Suggested Use: For best results take one or two capsules of Miracle Garcinia Cambogia Extract about 30 minutes before meals for 5 months. Remember that combining Garcinia Cambogia with a healthy diet and exercise can improve your results! Every order of Miracle Garcinia Cambogia is a one-time-only transaction. In other words, there are absolutely no reoccurring charges or hidden offers.
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This is how you cut your weight fast and healthily as a wrestler. Ketobomb ideas: https://www.youtube.com/watch?v=YeyrK... Timestamps 0:00 How not to lose weight as a wrestler (my story) 0:30 The risks of losing weight too quickly as a wrestler 1:08 Why you need electrolyte powder (and salads) 2:11 Cut out the carbs! 3:08 How much protein? 3:43 Get more healthy fat in your diet 5:07 Other health tips for wrestlers 6:20 Key takeaways In this video, I want to talk about how to cut weight fast, but in a healthy way (for wrestlers). I was a wrestler in high school and college—I am the perfect example of how not to do it. I would eat the wrong foods. In turn, I would start off undefeated and then end up getting so weak. I would starve my body to lose weight and end up messing up my metabolism. The biggest danger of losing weight when wrestling is when you have to weigh in—you have to lose 5-10 lbs very quickly. The problem with this is that you’re only losing fluids. But with those fluids also comes electrolytes. You end up with a severe potassium deficiency. In turn, you put yourself at risk for a heart attack. Many wrestlers have died because of heart attacks—heat, physical activity, dehydration, and low electrolytes do not mix well. You need to have at least 4,700 mg of potassium every day. Bananas only contain 300 mg. You need 7-10 cups of vegetables a day to maintain healthy potassium levels—most people don’t do this. You have to cut out the carbs, sugars, and protein powders. Instead, have real meats. You need about 8 oz of protein with each meal. Additionally, you want to consume healthy fats, like avocado, cod liver oil, and eggs (with the yolk). Nutritional yeast is another great way to add nutrients to your meal. Adding fat will also help you stay satisfied between meals. Don’t have snacks between meals. Instead, do intermittent fasting. Intermittent fasting is great for fast and healthy weight loss. Don’t do 5-6 meals a day. Try these tips and don’t overtrain. I think you’ll see huge results. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching. I hope these tips for cutting weight fast and healthily help you gain the edge on your wrestling opponent. See you in the next video.
