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Can Keto Lower My Blood Pressure And Affect My Medication? In this informative video, we’ll discuss the ketogenic diet and its effects on blood pressure, particularly for those taking antihypertensive medications. The ketogenic diet, known for its low carbohydrate and high fat intake, has gained popularity for its potential health benefits. We will explore how this dietary approach may influence blood pressure levels, especially in individuals dealing with excess weight or metabolic challenges. We will also cover the relationship between the ketogenic diet and blood pressure medications, highlighting the importance of monitoring your blood pressure closely if you decide to adopt this eating style. It’s vital to consult with your healthcare provider to ensure that any necessary adjustments to your medication are made to maintain safe blood pressure levels. Additionally, we’ll touch upon the quality of fats and proteins consumed on a ketogenic diet, which can greatly impact overall heart health. Join us for this essential discussion and subscribe to our channel for more helpful tips and information on the ketogenic lifestyle and its effects on health. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #BloodPressure #Hypertension #Antihypertensive #HealthTips #WeightLoss #DietaryChanges #Nutrition #HeartHealth #KetoLifestyle #HealthyEating #MedicationManagement #LowCarb #FatLoss #WellnessJourney #HealthyLiving About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.
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What are the exercises that reduce belly fat? http://www.byebye-bellyfat.com ================================================ WEBINAR - Table of Contents ----------------------------------------- 11:41 (1)-Mistake #1 - Not finding Your Why 19:01 (2)-Mistake #2 - Not having your hormones in balance 23:03 (3)-Mistake#3 - Relying on Willpower 24:49 (4)-Mistake#4 - Eating foods with too many ingredients 30:36 (5)-Mistake#5 - Your workouts aren't intense enough 37:07 (6)-Mistake#6 - You're doing crunches 39:41 (7)-Mistake#7 - Doing it alone ??:?? (8)-Bonus nutrition tip that will have you dripping belly fat immediately from your body. ================================================ Most people do the wrong kinds of exercise in their desire to reduce belly fat. They concentrate too much on their abs, thinking that crunches will get them that flat belly they always wished for. I will only provide exercises which reduce total body fat. This is because it's close to impossible to reduce belly fat alone. You lose fat from your entire body and your belly will also show results. Cardio Exercises When you do cardio to reduce stomach fat, the general rule is that the more intensive the workout, the better results it will provide. Of course, don't do anything which is too strenuous or causes you pain, but the general rule still applies: I recommend doing fast running, rowing machine, jumping rope, and high resistance elliptical machine workouts. The elliptical is better than running for people with bad knees. However, you should choose an elliptical machine which simulates running as closely as possible. And pack on the resistance. It will give you a better workout in a shorter time. Strength exercises To really lose belly fat you need to increase your metabolism by adding muscle tissue. The way to do that is through strength exercises, but not just for your belly but for your entire body. Here are some excellent strength exercises for you: • Squats - with weights or without • Push ups - close gripped and wide gripped • Chin ups • Lunges - with weights or withouts • Stability ball crunches • shoulder lifts • Free weights chest presses • Weight overhead thrusts Anything which gets the heard pumping in your veins and the sweat to pop on your forehead is a good exercise since it burns body fat in general and reduces belly fat specifically. To read more about fat burning exercises, visit this webpage: http://www.byebye-bellyfat.com
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Is this the best exogenous ketones supplement ever? I did a lot of blood testing to find out. Please know what ketosis is if you intend to use these products. I do not recommend playing with metabolic states - these supplements, in my opinion, are for isolated usage as tools to acheive specific goals, not general consumption. I do not accept sponsorships so please consider becoming a channel member: https://www.youtube.com/channel/UCRvpMkBXFaWmhIWPdvsMiCw/join Click here to get myself supervising your entire skincare for life with any of the products mentioned in the video or see me for treatment that is cosmetic, disease or longevity-related, including skincare prescriptions: https://www.drabs.clinic/store #wrinkletreatment #healthyskin #plasticsurgery #skintreatments #skincare ——————————————————————————— Single Best Home Anti-Aging Device ($10): • https://www.youtube.com/watch?v=2fa84r-JsVc ——————————————————————————— How To Remove Every Wrinkle: • https://www.youtube.com/watch?v=hIY-G3sHbQA&t=580s ——————————————————————————— FOLLOW ME: Instagram :: @doctor.abs ——————————————————————————— DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease. I am not sponsored by any of the companies mentioned in this video. Dr. Abs xx #botox #filler #fillers #dermalfillers #antiageing #wrinkles #forehead Copyright Disclaimer: under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. This video is an opinion and in no way should be construed as statements of fact.
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Гениальные рецепты – это когда вкусно, быстро и без вреда для фигуры. И вот вам вариант, который идеально сочетается с бокалом хорошего вина! ✨ Что понадобится: ✔ Сыровяленая индейка — 1 уп. (8 слайсов) (никакого теста, только вкус) ✔ Камамбер — 1 шт (или бри, но камамбер даёт нужную кремовость) ✔ Вишнёвый джем Mr. Djemius Zero (низкокалорийный, но можно и обычный) — 8 ч.л. ✔ Розмарин — пара веточек для аромата 🔥 Как готовить: 1️⃣ Берём ломтики индейки и формируем из них корзиночки в формах для тарталеток. 2️⃣ Кладём внутрь щедро камамбер. 3️⃣ Отправляем в духовку на 10-15 минут при 200°C – сыр расплавится, а индейка станет хрустящей. (температура и время зависит от вашей духовки). 4️⃣ Украшаем вишнёвым джемом и розмарином. 🍷 Какое вино взять? 🔹 “Криница” Арена – российское красное сухое вино, которое идеальное к этому блюду. ✔ Во вкусе много спелых вишен, лёгкие пряные нотки и мягкие танины. ✔ Подчёркивает сливочность камамбера и играет с вишнёвым джемом. ✔ Лёгкое, элегантное, без лишней тяжести – то, что надо к такой изящной закуске. 🔥 Минимум углеводов, максимум вкуса! Сохраняй, пробуй и рассказывай, как тебе сочетание! ❤️
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今回はたかし先生に届いた、嬉しい大ニュースを速報！！ なんと、2024年6月4日をもってマンジャロ(-アテオス-)の限定出荷が解除され、流通が再開されるというんです！！ マンジャロ(-アテオス-)とはGLP-1受容体作動薬の中でも、ウゴービやオゼンピック以上に効果が高く、GLP-1だけではなくGIPにも作用するお薬です。ティアラメソッドや肥満症治療にとって一番の武器となり得るんです！ 全国民が肥満から開放され、寿命が伸びると、急いで動画を撮影するたかし先生！！ しかし、なぜこんなに喜んでいるのか。。。 動画の後半で明かされる、ティアラメソッドや肥満症治療に込められた、たかし先生の熱い想いは必見です！ ~~~~~~関連動画~~~~~~ マンジャロ(-アテオス-)紹介動画 https://youtu.be/oHwomk0jxg0?si=AP1OxmISfDrg6AME メディカルダイエット紹介動画 https://youtu.be/FX4TSrPPM5s?si=p0R08B-Y-CgQBb_Z ウゴービ紹介動画 https://youtu.be/MPpUF404Dc4?si=sLZf8sqP2E9IzKgs https://youtu.be/rphavuDV9Io?si=UNicn5a7jKXb4Amq アライ紹介動画 https://youtu.be/t0NzqweK_RQ?si=dXues5n6aGmSKOTO ティアラメソッド紹介動画 https://youtu.be/XWV2Nj89Z_E?si=Yd0CSPTccJDWfFKU 血液データ公開シリーズ https://youtu.be/CkNY86ynmzU?si=xSbgjXOIAj_BgxXr https://youtu.be/9nQfPrXf5qk?si=smULG6SHoHHrhevR ~~~~~~~~~~~~~~~~~~ 00:00 ダイジェスト 00:30 オープニングトーク 02:23 マンジャロ(-アテオス-)通常出荷再開 03:50 マンジャロ(-アテオス-)の処方 04:26 ティアラメソッドを推奨する理由 07:22 エンディングトーク #美容医療 #美容外科 #glp1 #メディカルダイエット #マンジャロ ★動画に関するご質問はお気軽に以下のメールからお問い合わせください！★ [email protected] ~ たかし先生のカラダキレイ美容ch とは~ 「カラダの内から外から、あなたはもっと「キレイ」になれる！」 ダイエット、脱毛、アンチエイジング、シミ、シワ・たるみ、にきび、ほくろ、AGA など… 「キレイ」になりたいといっても、人には人それぞれのお悩みがありますよね。 でもネットではウソかホントか分からないような情報がたくさん溢れていて、 何を信頼すればいいのか分からず、どんどん悩みが深くなってしまう・・・ なんてことが多いのではないでしょうか？ そこでこのチャンネルでは医師として24年以上、美容医療21年の経験をもつたかし先生が、 医学的根拠に基づいた確かな情報を発信していき、 お悩みを抱えている方々にそっと手を差し伸べることができるような チャンネルを目指しています。 ■プロフィール たかし先生 - (髙橋貴志) 1972年徳島県生まれ。貧しい母子家庭に育ち、下宿費用のかかる東京大学進学をあきらめて地元国立徳島大学医学部に現役入学。 国立大学・東京医科歯科大学皮膚科にて、一般皮膚科・形成外科を研修し3次救急総合病院で修業を積む。 その頃から「きれいに縫合する」ことに興味を持ち、美容医療を独学で始め、レーザー等の世界にのめりこむ。 健康のために始めた水泳とダイビングも、趣味が高じてインストラクター（レッスンプロ）の免許を取得し、ダイビングショップやパーソナルトレーニングジムの経営経験も。 2015年ティアラクリニック川越院 院長~（現職） 国際皮膚科学会（ISD）指導医 Mentor 米国皮膚科学会（AAD）専門医 International Fellow 欧州皮膚科性病科学会（EADV） 専門医 International Fellow 米国レーザー医学会（ASLMS） 専門医Fellow 欧州レーザー皮膚科学会（ESLD）Member 正会員 大韓皮膚研究医学会（KSID）Lifetime Member 終身会員 日本皮膚科学会（JDA）正会員 等、その他省略
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Dr. Travis Stork, host of the show “The Doctors” is out with a new book called “The Lose Your Belly Diet: Change Your Gut, Change Your Life.” Stork shares tips from his book and explains good versus bad bacteria and the benefits of a diet that is high in fiber. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAY About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: http://on.today.com/ReadTODAY Find TODAY on Facebook: http://on.today.com/LikeTODAY Follow TODAY on Twitter: http://on.today.com/FollowTODAY Follow TODAY on Google+: http://on.today.com/PlusTODAY Follow TODAY on Instagram: http://on.today.com/InstaTODAY Follow TODAY on Pinterest: http://on.today.com/PinTODAY Dr. Travis Stork From ‘The Doctors’ Shares Tips For Losing Belly Fat | TODAY
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If you're wondering if jogging can help you lose weight and belly fat. Check out this video to find out if running can get you ripped 🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 Fat Loss Calculator: http://bit.ly/2CDjTcY Whenever someone needs to lose weight the most common advice is for them to eat less and up the cardio. And jogging has been one of the most popular forms of cardio for the longest time. But is jogging really an effective method to get you to lose weight and look ripped? The answer to that is yes it can help you lose weight and it can help you burn some body fat and get more defined. However the real question should be.."is it the most effective out of all the approaches to get you ripped." And the answer to that is no, and today I'm going to explain exactly why that is. First let's start with the very basic fact that all jogging is going to do for you in regard to Fat loss is help you burn off a few extra calories. These few extra calories can lead you to a greater overall calorie deficit which will end up causing you to burn some extra body fat. But what if we lifted weights instead of jogging or what if we played some basketball or what if we even sprinted for less time? would jogging still be the most efficient way to burn those extra calories? Well luckily we could figure this out. Jogging burns about four hundred calories per hour. Lifting weights burns about 250 calories per hour. And that's not including the afterburn effect that you'll experience when your body continues burning calories after weight training to return to homeostasis. And it's also not talking about circuit weight training which will burn a lot more calories than traditional weight training. Then for basketball believe it or not playing a half court game burns about five hundred fifty calories per hour, and a full court game will burn around 747 calories an hour. That's a lot more than jogging. And last but not least sprinting...are you ready for this... sprinting Will burn 200 calories in two and a half minutes. Obviously that's way more than what you can burn jogging. For a long time it was believed that sprinting and other forms of high intensity cardio would burn more calories from carbohydrates while jogging would burn more calories from fat. However it is now known that this is simply untrue. Let's say that when you're jogging you're burning 60% of your calories from fat and 40% of your calories from Carbs. And let's also say that when your sprinting it's the reverse 60% from carbs and 40% from fat. The percentages don't matter nearly as much as the number of total calories that you burn that you wind up taking the percentages from. If you burn a lot more calories during your sprinting workout then youre still going to wind up burning more fat during that workout even if it's based off of a smaller percentage. On top of that it's been shown that even if you do burn a higher percentage of fat during your jogging workout when you're done your body is just going to switch over to burning more carbs throughout the rest of the day. Like I said earlier really the only thing that jogging can do for fat loss is burn a few extra calories during that workout. So The most efficient way to reduce calories is definitely not by jogging. especially because after you jog you're going to be hungry and you're going to want to take those calories right back in. The most efficient way to reduce calories and also the most efficient way to get ripped is by doing it through your diet. And if you want to supplement with some additional cardio to burn off even more calories jogging doesn't seem like it's the best choice when compared with sprinting for example or even a game of basketball. Another thing that you should know is that excessive cardio..and jogging once or twice a week for thirty minutes wouldn't be considered excessive cardio, but if you were to do excessive cardio you could be sacrificing muscle mass which is metabolically active tissue, meaning it burns fat just by being there. Also part of looking shredded is having defined muscles so we don't want to do anything that's going to sacrifice muscle mass. Again doing a couple cardio workouts is not going to do this but if you do it everyday you're going to have a problem and you're definitely not going to be able to build muscle while doing that. The bottom line is that jogging is an excellent tool for detoxifying your lungs and your body in general and it can help you burn some additional calories but there are way better and more effective ways to maximize your fat loss through cardio. High intensity interval training is one of those ways. You can do sprints.
