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Los Angeles Chargers running back Austin Ekeler shares everything he eats in a day and how he stays balanced to prepare for the upcoming NFL season. Watch more Men's Health Eat Like videos HERE: https://www.youtube.com/playlist?list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_ SUBSCRIBE to Men's Health: https://bit.ly/3iM0V4U MEN'S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Eat Like a Celebrity: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_ Men'$ Wealth: https://www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF Vs The Internet: https://www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF Men's Health Official Site: https://www.menshealth.com/ Men's Health on Facebook: https://www.facebook.com/MensHealth/ Men's Health on Twitter: https://twitter.com/MensHealthMag Men's Health on Instagram: https://www.instagram.com/menshealthmag/ Men's Health on Pinterest: https://www.pinterest.com/menshealthmag/ #AustinEkeler #LAChargers #EatLike
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In today's video, we're explaining the 5 steps to achieve body recomposition, a.k.a. losing fat and building muscle at the same time. Follow these nutrition steps and I can assure you, with consistency, results will follow. Please leave your questions in the comment section and I will get back to you! To learn more about what CBG offers: https://cbgonlinenutritioncoaching.com/application-yt At CBG, we're all about helping you build muscle, lose body fat, and crush your WODs, all without tracking your macros. Because who wants to count every calorie they eat?! Please subscribe for weekly videos on nutrition and performance. Follow the Instagram: https://www.instagram.com/cbgnutrition #bodyrecomposition #fatloss #musclegain #wod #wodlife #fitness #nutrition #health #consistencybreedsgrowth
