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KETOGENIC SUPPLEMENTS // 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓ It can be confusing to figure out what supplements are needed when starting a low carb or ketogenic diet. In this video I talk about which ones I think are essential, and which ones are easy to get through food. MENTIONED: ☆ Bone Broth Concentrate - Meadow & Marrow https://amzn.to/2QMvOrE ☆ Magnesium Powder - Natural Vitality https://goo.gl/xKk9V4 ☆ MCT Oil - Temple Nutrition (15% off with: KAIT15) https://bit.ly/2QhF36M (Australia only) ☆ MCT Oil - Zenwise Health (Worldwide) https://goo.gl/pz7ZTJ ☆ Exogenous Ketone Base - Perfect Keto (15% off with: KAIT15) http://bit.ly/2RzTFdI ☆ MCT Oil Powder - Perfect Keto (15% off with: KAIT15) http://bit.ly/2RyUPpM ☆ Cacao Protein Powder - Bare Blends https://goo.gl/yy8Pka ☆ Collagen Powder - Z!NT https://goo.gl/9bjCC2 ☆ Fish Oil - California Gold Nutrition https://goo.gl/ED7z4J My favourite products (things I personally eat/use) https://healthcoachkait.com/products Still got questions? Book a 1:1 session with me! https://healthcoachkait.com/work-with-me —————————————————————————— CONNECT: ☆ Website: https://healthcoachkait.com ☆ Instagram: https://instagram.com/healthcoachkait ☆ Twitter: https://twitter.com/healthcoachkait ☆ Keto with Kait Community: https://discord.gg/QSdKn73 —————————————————————————— SAVE: ☆ 15% off Perfect Keto: HCK15 http://bit.ly/2RBIfGi ☆ 10% off Ancestral Supplements: KAIT10 http://bit.ly/2QHAcLE ☆ 10% off Primal Kitchen with code: BYK8 http://bit.ly/2zqVOlZ ☆ 15% off Temple Nutrition: KAIT15 (Australia only) http://www.templenutrition.com.au?aff=3 ☆ $5 off iHerb: WELCOME5 https://goo.gl/dH2s91 —————————————————————————— PO Box 646 Mount Barker, SA Australia 5251 Business Inquiries: [email protected] —————————————————————————— INTRO: ☆ Be Kind Coco https://goo.gl/63TT3G MUSIC: ☆ Chaël - Dawning https://soundcloud.com/chael_music ☆ Joakim Karud - Clouds http://youtube.com/joakimkarud —————————————————————————— This video is for general informational purposes only. It must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your medical condition. This video is not sponsored. Pretty much everything I mention in my videos is bought out of my own pocket. If something gets sent to me, I will not mention it unless I 100% LOVE it. Some of the above links are affiliate links for which I do make a small commission (at no additional cost to you). I am extremely grateful if you choose to shop through them. Thank you for supporting me and my channel!
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What Supplements Should I Take After Keto? Transitioning from a ketogenic diet can bring about various changes in your body, and it's essential to consider how to best support your nutritional needs during this time. In this informative video, we will discuss the supplements that may benefit you after completing a keto diet. You’ll learn about the importance of fiber for digestive health and how to ensure you're meeting your daily requirements. We will also cover the role of minerals like magnesium, which can be vital for energy production and overall wellness. Additionally, we’ll talk about the significance of vitamin D and calcium for maintaining strong bones, especially if your previous diet lacked dairy or fortified foods. Omega-3 fatty acids are another critical component that supports heart health, and we’ll discuss how to continue incorporating them into your routine. As you reintroduce carbohydrates, we’ll provide tips for doing so gradually to minimize any digestive issues. Monitoring your nutrient levels and consulting with a healthcare provider can also help ensure you're on the right track. Join us for this essential discussion on supplements after keto, and subscribe to our channel for more helpful tips on maintaining a balanced diet and healthy lifestyle. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #KetoSupplements #HealthyEating #Nutrition #Fiber #Magnesium #VitaminD #Calcium #Omega3 #DigestiveHealth #WeightManagement #BalancedDiet #HealthyLifestyle #Supplements #HealthTips About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.
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As winter is here so to the laziness. All of us just skipped walk and healthy diet . Just like you all i gained unnecessary weight and that made me nauseous. So, just experimented to add couple natural ingredients and boom that worked . I LOST 5 KG IN JUST 10 DAYS!! You can also preserve thi just warm it up and take twice in a day. For better result take one cup before going to bed. Music: www.bensound.com #weightloss #bellyfatloss #instantremedy #shorts
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What supplements are best to take when eating a ketogenic diet or carnivore diet? In todays video I explain which supplements I use on my keto diet / carnivore diet and shed some light on how important it is to eat Whole Foods instead of relying on supplements to naturally heal from eczema and dermatitis. - Sign up for a free consultation with Rob --------------------------------------------------------- http://www.holistichealthactivation.com/ --------------------------------------------------------- - The best skin health and cleansing products that I use: ---------------------------------------------------------------------- https://www.amazon.com/shop/robstuart --------------------------------------------------------------------- - Community / Group Coaching --------------------------------------------------------- http://www.holistichealthactivation.com/ -------------------------------------------------------- - Connect on Instagram: --------------------------------------------------------- https://instagram.com/stuartrobstuart/ --------------------------------------------------------- I'm Rob Stuart and I help people with DERMATITIS, ECZEMA, PSORIASIS and all other digestion related skin issues get clear and healthy skin by teaching them how to eat, cleanse and move the body. If you are suffering with poor skin health and would like my personal one on one help send me and email or visit my website. Custom Programs Include: - 3 and 6 month programs for over coming gut related skin issues like: dermatitis, eczema, psoriasis, acne, etc. - 3 and 6 month programs for gaining muscle and staying fit on a whole food vegan or keto diet. send me an email: [email protected] Disclaimer: the opinions expressed by Rob Stuart are for educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for medical care.
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Discover the benefits of Goli Apple Cider Vinegar Gummies and why they’re a game-changer if you're over 40! These tasty ACV gummies support digestion, weight management, and energy levels without the harsh taste of liquid vinegar. They also promote gut health, heart health, and healthy aging—perfect for maintaining wellness as we age. Watch my full review to see if they’re what you would like. https://amzn.to/4gRCAHI🛍️ #HealthyAging #AppleCiderVinegar
