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P.S This video is not sponsored po. Lets be friends🤗 Please subscribe to my channel: https://www.youtube.com/channel/UClpK5nja7S3xevr-viKcbRA Instagram acc: jackiehappyinjapan Facebook : Jackie ha -------------------------- Thank you so much for watching.🙏🏻 hope to see you on my next video. Take care and God bless. Jackie❣️ -------------------------- CAMERA I USED: -iPhone 6s EDITING APP: -iMovie (video) -Pic jointer (photo thumbnail editor) -PicMonkey (photo thumbnail editor) #Jpvlogger #Jpblogger #japanvlogs #pinayinjapan
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GLP-1 medications like Ozempic are popular for diabetes and weight loss, but they can have side effects so what if you want to raise this hormone naturally? Here are the foods and supplements research shows might work - and don't work. ➡️ Watch These Videos Too https://youtu.be/qRN54kQgjvQ https://youtu.be/eOmhP7WzJcg https://youtu.be/b54XNw_-eI4 https://youtu.be/-ElofEeEuHA https://youtu.be/XoSZcg2E0s4 https://youtu.be/66kDO86j8BM https://youtu.be/ONN_1DCgRWE ➡️ Things I like & use: Aged garlic extract https://amzn.to/2LP3tlr Best Blender on Earth https://amzn.to/2ypgzxa Best Juicer on Earth https://amzn.to/2LR1BIW References https://pubmed.ncbi.nlm.nih.gov/26084343/ https://pubmed.ncbi.nlm.nih.gov/29920323/ https://pubmed.ncbi.nlm.nih.gov/20147463/ https://pubmed.ncbi.nlm.nih.gov/31968119/ https://pubmed.ncbi.nlm.nih.gov/32869813/ https://pubmed.ncbi.nlm.nih.gov/18796545/ https://pubmed.ncbi.nlm.nih.gov/30558330/ https://pubmed.ncbi.nlm.nih.gov/32183423/ https://pubmed.ncbi.nlm.nih.gov/17593904/ https://pubmed.ncbi.nlm.nih.gov/35135006/ https://pubmed.ncbi.nlm.nih.gov/32713353/ https://pubmed.ncbi.nlm.nih.gov/24993695/ https://pubmed.ncbi.nlm.nih.gov/25125505/ https://pubmed.ncbi.nlm.nih.gov/21489570/ https://pubmed.ncbi.nlm.nih.gov/12600850/ https://pubmed.ncbi.nlm.nih.gov/34684407/ https://pubmed.ncbi.nlm.nih.gov/24614112/ https://pubmed.ncbi.nlm.nih.gov/23964154/ https://www.semanticscholar.org/paper/Yerba-mate-may-prevent-diabetes-according-to-a-in-Sarri%C3%A1-Mart%C3%ADnez-L%C3%B3pez/d74daaad255284c1982f52ea00972881f8ac75aa https://pubmed.ncbi.nlm.nih.gov/19695149/ https://pubmed.ncbi.nlm.nih.gov/38351702/ ➡️ Things used to make this video: 1 Lot’s of work 2 This video editing software: https://amzn.to/2V7sr28 3 This Microphone: https://amzn.to/2RslCFH 4 This computer: https://amzn.to/3ZkViyR ➡️My websites: https://joe-cannon.com/ https://supplementclarity.com/ My books: https://amzn.to/2L3tOLc Disclaimer ⚠️ ➡️ I’m NOT a doctor, pharmacist, or dietitian. I hold an MS degree in exercise science and a BS degree in chemistry and biology. Videos are for general information only. No medical advice is given or implied. Do not use these videos to diagnose or treat yourself. Always seek the advice of a physician or other qualified health provider when you have questions about your health and medical conditions. While reasonable care is used to compile the information, mistakes can still be made. No warranty is made as to its accuracy. As an Amazon Associate, I earn from qualifying purchases. #GLP1 #supplementclarity #glp1forweightloss
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I`m on day 18 of using Tirzepatide, known as Mounjaro. Successful so far, but not with out some side effects and things to consider. Thinking ahead to what I do next and answering some questions in the comments from previous videos. Also discuss tips for logging your progress and calorie counting for weightloss. My new Facebook page to keep in touch is: https://www.facebook.com/people/My-Lifes-Toil/61574333752992/ My fitness Pal app as discussed: https://www.myfitnesspal.com/ 0:00 Intro 1:22 Q&A`s 7:54 Supplements 8:42 Counting calories 11:07 Indigestion 13:00 Feelings over past few days 13:40 Shortness Of Breath improving 14:43 Joining a gym/exercise 16:58 WEIGHT UPDATE
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Hello, this is Oten. Get ready to burn belly fat with this fun and energetic 15-minute dance workout! No jumping required, perfect for small spaces, and easy on your joints. Whether you’re at home or in a tight spot, you can still move, groove, and tone your body! Follow along, enjoy the music, and feel the fat burn away while boosting your energy. No equipment needed, just you and your determination! Let's dance our way to a fitter, stronger core—one step at a time. Join in now and feel the difference! Let's belly Fat Burning together until the end today. Let's have fun burning fat at home through dancing. Try it at your own pace and don't overdo it. To protect your legs from impact, pull out a yoga mat or wear shoes. Don't forget to hydrate yourself. Join a fun, real-body dance workout that celebrates you as you are! This workout isn’t about perfection—it’s about moving joyfully, just as you are. When you dance, your body releases endorphins, those ‘feel-good’ hormones that lift your mood, reduce stress, and make you feel lighter and more energized. With every move, you’ll find yourself not only working out but also discovering a new sense of confidence and happiness. Enjoy each step, let go of expectations, and dance into a brighter state of mind! Let's dance together today! Let's get beautiful!
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http://www.sixpackfactory.com brings you one of the most powerful and cutting edge workout on Youtube! This workout will help you burn fat in just 15 minutes per day. It uses two very powerful exercise techniques and combines that with one insane workout structure to bring you a workout that will help you burn calories and drop fat like never before!
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Struggling to lose weight or feel energized after 40? It’s not just about “calories in versus calories out.” Hormones play a huge role in your metabolism, energy, and how your body stores or burns fat. In this teaser, I share why traditional weight loss advice doesn’t always work for women over 40—and how you can take the first steps to restore your metabolic health. Join my FREE masterclass to learn how to rebalance your hormones, boost your energy, and start burning fat naturally. Don’t miss it—sign up now! #Metabolism #WomensHealth #Over40 #Hormones #FatBurning #WeightLossTips #HealthyLifestyle #EnergyBoost #HealthTips #WellnessJourney #MetabolismReset #HealthOver40 #BurnFatNaturally #RestoreYourMetabolism #FreeMasterclass
