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▶ Get your FREE GUIDE here: http://www.lastingweightlossnow.com A landmark study found that 85% of GLP-1 users stop within two years, with 47% not making it past 180 days. Reasons for discontinuation include limited access, side effects, and weight loss plateau. Lack of coaching and guidance is a major factor. GLP-1 medications have a wide range of health benefits, including cardiovascular disease, Alzheimer's, chronic kidney disease, addiction issues, joint dysfunction, autoimmune diseases, and GI issues. Lifestyle interventions, such as reducing processed food consumption and lowering carbohydrate intake, are crucial for long-term success. The dichotomy between Western medicine and holistic medicine is discussed, with the focus on addressing the root cause of health issues through lifestyle changes. In this conversation, Dr. J discusses the importance of nutrition, fasting, protein, and inflammation in achieving optimal health and weight loss. He emphasizes the benefits of sourdough bread over processed white bread and wheat, and recommends a diet rich in low glycemic fruits, vegetables, legumes, meats, and fish. Dr. J introduces the concept of aggressive, prolonged fasting and shares his structured approach called the Flow Protocol. He highlights the significance of muscle mass and its role in metabolic health and longevity. Lastly, he discusses the impact of inflammation on overall health and the potential benefits of low-dose naltrexone (LDN) in reducing inflammation. IMPORTANT LINKS: ▶ Join our FREE Facebook group here: http://getweightlossnow.com Please join our Free FB group http://getweightlossnow.com In this group, Dr. Jones provides invaluable health coaching to help you with your sustainable weight loss goals. You get to request desired topics and everything is fully recorded into the group! Hello! I'm Dr. Dean Jones, DC, the pioneer behind the revolutionary FLOA™ fasting protocol. At Colorado Medical Solutions, we embrace a functional health approach that empowers you to reclaim your health without breaking the bank. My personal transformation from an overweight teen to a health expert fuels my passion for helping others achieve sustainable weight control. Join me on this journey to rise above the constraints of traditional healthcare and discover the power of lifestyle changes. Are you ready to rewrite your weight story? With my firsthand experience and the transformative FLOA™ protocol, weight loss becomes a joyful journey, not a fleeting fantasy. Forget about the scale and focus on how you feel. Let's embark on this path together and make every day count towards a healthier, happier you. Subscribe and let's unlock your body's potential for lifelong wellness. ▶ Get your FREE GUIDE here: http://www.lastingweightlossnow.com FIND US BELOW: ▶WEBSITE http://www.lastingweightlossnow.com ▶INSTAGRAM https://www.instagram.com/colorado.medical.solutions/ ▶FACEBOOK https://www.facebook.com/ColoradoMedicalSolutions1 ▶TIKTOK https://www.tiktok.com/@coloradomedicalsolutions Colorado Medical Solutions FLOA Webinars Full Playlist: https://youtube.com/playlist?list=PLzBcFGoBWWWNc_AdlgAeW5cXOWcHLS2Ha&si=bl8VpY6Gny8_Wk2O Disclaimer The information provided in this video is for informational purposes only and is not a substitute for professional medical advice. Always consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. The content in this video does not create a doctor-patient relationship. The presenter is a Doctor of Chiropractic (DC), not a Medical Doctor (MD). The information should not be construed as medical advice from an MD. Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. By watching this video, you agree not to use the content as medical advice to treat any medical condition in yourself or others. The presenter and any affiliates are not responsible for any damages arising from the use of the information provided. #glp1forweightloss #weightloss #semaglutide

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Welcome back to **Hollywood Hype**! Today, we’re diving into the incredible transformation of **Christina Aguilera**, the iconic pop diva known for her powerhouse vocals, stunning fashion, and ever-evolving image. However, one aspect of her journey that has always caught the public's attention is her fluctuating weight. Over the years, Christina has faced both weight gain and loss, but what’s truly impressive is how she has managed to maintain her physique while leading a busy and successful career. After her **2008 pregnancy**, Christina Aguilera set a goal to regain her fitness and confidence. She followed a **strict workout regimen** designed by her personal trainer, focusing on **cardio exercises** that helped her burn calories and increase endurance. Alongside her workout routine, she embraced a **low-carb diet**, reducing excessive carbohydrates and replacing them with **high-protein meals**. This disciplined approach helped her **lose 47 pounds** and regain her toned figure. Another key factor in her weight loss journey was **cutting back on alcohol**, which contributed to eliminating unnecessary sugar and empty calories from her diet. However, what shocked many fans was how she managed to shed so much weight **without any sagging skin**. Christina’s **daily yoga sessions** played a crucial role in keeping her body firm and toned. Yoga not only helped her maintain flexibility and strength but also provided mental clarity and emotional balance, helping her manage the pressures of fame. To make her transformation even more sustainable, Christina opted for a **low-calorie meal service** to ensure she had nutritious, portion-controlled meals every day. While such services are often a luxury for celebrities, her approach to mindful eating is something that anyone can replicate with **homemade low-calorie recipes**. Her transformation is proof that **healthy living is not about extreme dieting but about consistency, balance, and long-term commitment**. Christina Aguilera’s incredible fitness journey serves as an inspiration for many. Whether it’s through **dedicated workouts, mindful eating, or self-care practices like yoga**, she has shown that maintaining a fit and healthy body is possible with the right mindset. She continues to prove that **age and lifestyle don’t have to be barriers to feeling and looking your best**. What do you think about **Christina Aguilera’s stunning transformation**? Let us know in the comments, and don’t forget to **like, share, and subscribe** for more Hollywood updates! #ChristinaAguilera #WeightLossJourney #HollywoodHype #CelebrityTransformation #FitnessMotivation #YogaForWeightLoss #HealthyLiving #PopDiva #CardioWorkout #LowCarbDiet #BeforeAndAfter #CelebrityWeightLoss #HollywoodNews #FitnessGoals #ChristinaAguileraTransformation

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