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Like us on Facebook https://www.facebook.com/Beauty-Recipes-1516253298392906/ follow us on Instagram https://www.instagram.com/beauty.recipes.icecubes/ This amazing blend of cucumber and coriander leaves is best drink to cleanse liver, purify kidney, and extremely beneficial for weight loss. It also helps to bring natural glow on your face because high water content in cucumber which keeps your body and skin hydrated. Welcome to Beauty Recipes. We provide you home remedies for health, skin, hair and all beauty problems. Disclaimer : These contents or videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. Please always remember, products that work for me, may not work for you, always try & either get a sample or test them out before buying if you are unsure. If not, you don't have to use the exact same products as me, you can always use similar products or your favorites instead.
I Am Losing Weight So Happy It Is 59lbs Down To Gain Weight By 1559lbs To 1532 It Was
This video is a full body beginner level workout for weight loss and muscle strengthening. I have reduced 15 KG in 4 months with a balanced diet and by doing the above mentioned workout. I have included both strength training and cardio exercise. It consists of 1. Warm up exercises 2. Squats with and without using dumbbells 3. Abs workout for reducing belly fat and strengthening core muscles 4. Leg workout 5.Arm workout for reducing arm fat with and without using dumbbells 6. Butterfly pose for reducing menstrual pain and fix irregular periods 7. Cardio work out 8. Stretching #weightloss #workout #fullbodyworkout #beginnerworkout #strengthtraining #weighttraining #absworkout #bellyfat #armworkout #stretching #fitness #exercise #fitnessmotivation
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Long-term weight loss isn’t about extremes—it’s about balance. I’ll show you how focusing on balanced meals can transform your journey and help you keep the weight off for good. #balanceddiet #balance #glp1 #weightloss #wegovy #ozempic #mounjaro #motivation #sustainableweightloss #weightlosstips
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Sick of starving yourself just to hit a weight loss plateau? You’re tracking every calorie… But the scale won’t budge. Your energy’s crashing. Muscle’s vanishing. Slashing carbs and fats feels like discipline… But it’s sabotaging your metabolism. Low protein = slower fat burn. Hunger wins. Progress stalls. Double your protein. Your body burns 30% of protein’s calories just digesting it. Swap empty snacks for: → Greek yogurt → Boiled eggs → Cottage cheese Aim for 0.75-1.2g per pound daily. More protein = faster metabolism + fewer cravings. Follow for fat loss that actually works. Share this with someone stuck in a diet loop. #fatloss #proteinpower #fitnesstips #musclegain #nutritionhacks #dietmyths #healthyliving #fitfood #weightlossjourney #bodytransformation #metabolismboost #sciencebased #fitnessgoals #cleaneating #gymmotivation #fitlife #nutritionfacts #shredded #burnfat #gainmuscle #short
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It's the new 2020 Summer Shred! We're kicking things off with a 12 minutes full body HIIT that's going to get you started to burn those calories away. Do drop a comment down in the description to let the rest of the community know how you went. ✚ Summer Shred Challenge 2020 https://chloeting.com/program/2020/summer-shred-challenge Warm Up - https://youtu.be/-p0PA9Zt8zk Episode 1 - https://youtu.be/OBSUUi0FAKo Episode 2 - https://youtu.be/hAUIGLE8PEo Episode 3 - https://youtu.be/7L-Td_p0bXE Episode 4 - https://youtu.be/fMPoCc78v0g Episode 5 - https://youtu.be/JEEG0hBNk3E Episode 6 - https://youtu.be/-GhaJFcj3Mk ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ☆Sponsor this channel☆ https://www.youtube.com/chloeting/join ☆Sub to my 2nd channel☆ https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ☆My links☆ https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.com/invite/f7NY5VK ☆Music by☆ Dylan Locke https://www.youtube.com/user/RadialCreations Marin Hoxha & Clasio - Spirit Marin Hoxha - Only Love https://www.youtube.com/channel/UCnAbketHOrqM3cpsTv-vFAw #withme #StayHomeSaveLives #StayHome IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. A title may come close to suggesting that, but I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is also not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
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BEGINNERS HIIT WORKOUT FOR FAT BURNING | Rowan Row Fresh new beginners HIIT workout for fat burning designed for you guys. No gym equipment needed and covers all your muscles. I am super excited to see how you all find these exercises so please do comment below and let me know. Have fun with it :) good luck! Exercises: 1. Burpee roll up 2. Alternating punches 3. Squats 4. In and out 5. Jumping jacks 6. Mountain climbers 7. Invisible jump rope 8. Plank jumping jack 9. X jump 10. Fast feet 45 sec in 15 sec out For more workout ideas you can access my fitness app or training plans below 👇🏼 My Fitness app: https://apps.apple.com/gb/app/rowan-row-fitness/id1521683735 My Fitness plans: https://www.rowanrow.com/fitness-plans Subscribe to my channel here: https://www.youtube.com/rowanrow My social media links: Instagram: https://www.instagram.com/rowanrow Facebook: https://www.facebook.com/rowanrow Twitter: https://twitter.com/rowanrowrowan Website: https://www.rowanrow.com Music: https://www.epidemicsound.com
