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Not achieving fat loss? Then You are not in fat burning mode aka the right level of ketosis. The body never wants to burn its own fat. It’s one of the most valuable resources. It won’t tap into fat if you are eating exactly what your body needs. The body reserves fat on purpose and will burn glucose first. It’s called oxidative priority. Even a keto/Carnivore diet is not a magic pill for many women especially. If you’re eating too much protein, too much dietary fat or not getting into the right level of ketosis, your body still has no reason to tap into your own stored fat. This is all about hormones and the right amount of glucose to keep insulin low and you burning body fat. Some of the biggest culprits that stop fat loss are over eating dairy, pork rinds, carnivore treats and fatty coffees. Eat real food. If you are making a cake to eat and think it’s ok to eat just because it’s carnivore, think again. Carb replacement meals should not be eaten often. If you have tried it all when it comes to fat loss, this is for you. I can teach you to use your own body feedback using ketones and glucose to confirm fat burning. It’s not a macro calculator or fat/protein ratio. No one but YOU can know if you need more protein, more fat or less protein , less fat. Your goals, history, metabolism, body composition and activity level are different than someone else. I guarantee you will finally see the results of your dedication. And it will change constantly throughout the journey. I help clients every day find optimal health and lose body fat eating lots of meat. Eat Meat. Burn fat. Get Buff. 🥩Go Karnivore= Carnivore in ketosis. 🥩Meat is Medicine and body Fat is Fuel. Drop “Karnivore” in the comments and I’ll send you a link to my free Karnivore fat loss masterclass. #carnivorediet #meat #protein #weightloss #fatloss #carnivore #keto #caloriedeficit #calorieburn #CICO #fasting #zerocarb #intermittentfasting #calories #sugardiet #menopause #hormones
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👉 Want to understand how the keto diet impacts your hormones? This video explains the hormonal differences between men and women on a keto diet, and how to adapt keto for optimal hormonal health. Whether you’re looking to balance your estrogen, testosterone, or cortisol levels, this guide will give you expert insights on keto’s effects on your body. 💡 What you’ll learn in this video: How keto affects testosterone in men and estrogen in women. The role of cortisol and stress on the keto diet. Tips for balancing hormones with keto for better results. 👉 Hashtags: #KetoDiet, #HormonalHealth, #HormonesOnKeto, #KetoForWomen, #KetoForMen #HormoneBalance, #KetoDietTips, #HealthyLiving, #TestosteroneOnKeto, #KetoAndEstrogen #KetoAndHormones #HormonalHealth #KetoForMen #KetoForWomen #KetoDietTips #HormoneBalance #KetoLifestyle ✨ Stay Connected Subscribe for more video : https://www.youtube.com/@fitlifefocus24?sub_confirmation=1 To view more articles : https://fitlifefocus24.blogspot.com/ ____________________________ 🔔 Disclaimer: The information in this video is for educational purposes only and not a substitute for medical advice. Consult a doctor for health concerns. 🔔 Affiliate Disclosure: Some links may be affiliate links, meaning I may earn a small commission if you make a purchase, at no extra cost to you. This supports the channel. 🔔 FTC Disclaimer: This video is not sponsored, and using affiliate links doesn't affect your price. 🔔 Copyright Disclaimer: Content follows "fair use" guidelines for educational and non-profit purposes. All rights belong to their respective owners.
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