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To lose weight you have to work hard, but you don’t have to be miserable all day. I’ve had multiple people tell me they’ve lost MORE weight in my program with way less effort than anything else they’ve tried in the past. That’s how it should feel.
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It's the start of the year and weight loss is on everyone's minds. Calorie counting, hitting the gym, getting your steps, ozempic, eating right – the options for weight loss are prevalent, but putting the work in can be daunting. If you are on your own journey – give us a follow! This season we will be diving right back into discussing weight loss, healthy eating, semaglutide drugs, and we are SO excited to welcome a few guests onto our show as well. 🎙️ Season 2 Premiere | February 4th 🎧 Listen to 'Sorry I'm a Bitch' wherever you get your podcasts #podcast #weightlosstransformation #ozempic #ozempicmyths #fyp #journey #weight #gymgirly #loseweight #weightlifting #beforeandafter #sw #ww #weightlossinspiration #personaltraining #slimmingworldjourney #instagood #selflove #training #caloriecounting #lowcarb #gymlife #one #goals #healthymind #healthybody #healthy
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Hey guys! Here is my day 11 update of being on the 2 week rapid weight loss diet. I'm in the groove of my routine and it really is easy. I'm down 6 lbs and 1"!
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#motivation #weightloss #shorts 5 Exercises to Lose Belly Fat at Home | Start Your Transformation Today! 💪🔥 Transform your body with these 5 simple yet powerful exercises to burn belly fat at home! 💥 Perfect for beginners or anyone seeking a quick, effective workout to target stubborn belly fat. No equipment needed—just commitment and consistency. Start today, and see the results in just days! Let’s smash those fitness goals together! 🏋️♀️🔥✨ #BellyFatLoss #HomeWorkout #CoreStrength #FatBurn #FitnessJourney #WorkoutMotivation #ExerciseAtHome #TransformYourBody #LoseBellyFat
