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I own Steel Health and Hormones Centre. We are an HRT and medical weight loss clinic located in Pittsburgh Pennsylvania. Today I'm going to share purely my experience in the medical weight loss space. I'm going over the top 3 biggest mistakes I see people make on GLP-1RAs. The number one mistake I see people make on medical weight loss is uncontrolled substance abuse disorder. If the substance is alcohol, that can push the patient outside of a calorie deficit. The second biggest mistake I see people make is that they do no lifestyle intervention when doing medical weight loss. I've seen the medicine work even for people who change nothing but taking a GLP-1RA, but people who have the most success start making dietary changes and also build in a sustainable exercise routine. The third biggest mistake I see people when taking semaglutide, tirzepatide or retatrutide is not being patient. The nature of half lives means that some of your last shot may still be present when you take the next shot. 🔗 Optimize your health, hormones, and performance with Steel Health and Hormones Centre! Learn more: http://steelhealthandhormonescentre.com/ 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@Alex_Wallace_PGH/?sub_confirmation=1 🔗 Stay Connected With Me. Facebook:https://www.facebook.com/people/Steel-Health-and-Hormones-Centre/61553873846521/ Instagram: https://www.instagram.com/steel_health_and_hormones/ 📩 For business inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=ncV2C3Dmzvo ▶️ https://www.youtube.com/watch?v=-mkEb4bwV1g ▶️ https://www.youtube.com/watch?v=a-H5_fcEGiU ▶️ https://www.youtube.com/watch?v=B2HsorWfnYI ▶️ https://www.youtube.com/watch?v=IOXPVsSFAtY ▶️ https://www.youtube.com/watch?v=Ntx4zI3Lr4k ▶️ https://www.youtube.com/watch?v=mkP_ZhRMZ7A ▶️ https://www.youtube.com/watch?v=PMPKx2ua02k ================================= ✅ About Alex Wallace. Welcome to Alex Wallace! This channel is your go-to space for science-backed strategies on hormone replacement therapy (HRT), medical weight loss, and overall health for men and women 30 and up. I focus on helping you regain energy, balance hormones, build strength, and feel like your best self without hype, fluff, or BS. Learn how to approach testosterone, thyroid support, estradiol balancing, DHEA, and more clearly and confidently. As co-founder of Steel Health and Hormones Centre and a gym owner, I bring years of real-world experience transforming lives through innovative, sustainable health practices. If you're serious about aging strong and living well, join now. For Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Ready to optimize your health after 30? Subscribe for science-backed HRT advice, nutrition guidance, & powerful fitness tools. https://www.youtube.com/@Alex_Wallace_PGH/?sub_confirmation=1 ================================= 🔎 Related Phrases: Semaglutide, retatrutide, tirzepatide Hashtags #medicalweightloss #semaglutide #tirzepatide #retatrutide
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Are you struggling to shed those extra pounds and achieve your ideal body weight? Look no further! PhenQ Fat Burner is here to help you achieve your weight loss goals with its unique and powerful formula. In this comprehensive review, we will take a closer look at the effectiveness of PhenQ in burning fat, suppressing appetite, and boosting energy levels. Say goodbye to fad diets and ineffective weight loss supplements – PhenQ is the solution you have been looking for.
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PhenQ Fat Burner is a revolutionary weight loss supplement that combines the power of multiple weight loss products into one. Its unique formula targets weight loss in five different ways, making it a powerful weapon in the fight against stubborn fat. By increasing metabolism, suppressing appetite, blocking fat production, and boosting energy levels, PhenQ helps you achieve your weight loss goals faster and more effectively.
One of the key ingredients in PhenQ is α-Lacys Reset®, a scientifically proven combination of alpha-lipoic acid and cysteine. This powerful formula boosts metabolism and thermogenesis, helping your body burn fat more efficiently. In a clinical study, participants who took α-Lacys Reset® lost an average of 7.24% of their body fat and 3.44% of their body weight, demonstrating the effectiveness of this key ingredient in promoting weight loss.
Another important ingredient in PhenQ is Capsimax Powder, a blend of capsicum, piperine, caffeine, and niacin. Capsimax Powder is known for its thermogenic properties, which help increase body heat and boost metabolism. By increasing thermogenesis, Capsimax Powder helps your body burn calories at a faster rate, leading to weight loss and fat reduction.
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There are numerous benefits to using PhenQ Fat Burner as part of your weight loss journey. One of the key benefits is its ability to suppress appetite, making it easier to stick to a healthy diet and avoid unnecessary snacking. By reducing cravings and controlling hunger, PhenQ helps you consume fewer calories and achieve faster weight loss results.
In addition to appetite suppression, PhenQ also helps boost energy levels, making it easier to stay active and motivated throughout the day. By increasing energy levels, PhenQ helps you burn more calories and fat, leading to greater weight loss results. Whether you are hitting the gym or going for a run, PhenQ gives you the energy and stamina you need to reach your fitness goals.
Furthermore, PhenQ is designed to block fat production, preventing the body from storing excess fat. By inhibiting the production of fat cells, PhenQ helps you maintain a leaner body composition and prevent weight gain. This unique feature sets PhenQ apart from other weight loss supplements on the market, making it a valuable tool in achieving long-term weight loss success.
How to Use PhenQ Fat Burner
To achieve optimal results with PhenQ Fat Burner, it is important to follow the recommended dosage and usage instructions. The recommended dosage is two capsules per day, taken with breakfast and lunch. It is essential to drink plenty of water throughout the day to stay hydrated and support the weight loss process.
In addition to taking PhenQ regularly, it is important to maintain a healthy diet and engage in regular physical activity. Eating a balanced diet that is rich in fruits, vegetables, lean proteins, and whole grains can help support your weight loss goals and maximize the benefits of PhenQ. Incorporating regular exercise into your routine, such as cardio, strength training, and flexibility exercises, can also help boost metabolism and accelerate fat loss.
For best results, it is recommended to use PhenQ for at least three months to experience significant weight loss and fat reduction. Consistency is key when using PhenQ, so be sure to take the supplement daily and follow a healthy lifestyle to achieve your weight loss goals.
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Thousands of satisfied customers have experienced the incredible benefits of PhenQ Fat Burner and have shared their success stories online. From significant weight loss to improved energy levels and enhanced confidence, PhenQ has helped people from all walks of life achieve their weight loss goals and transform their bodies. Customer reviews and testimonials highlight the effectiveness of PhenQ in burning fat, suppressing appetite, and boosting metabolism, making it a top choice for individuals looking to lose weight and improve their overall health.
One customer, Sarah, shared her experience with PhenQ, stating, “I have struggled with weight loss for years, trying countless diets and supplements with little success. After trying PhenQ, I finally saw the results I had been hoping for. Not only did I lose weight, but I also gained confidence and energy. PhenQ has truly changed my life for the better.”
Another customer, John, shared his success story, saying, “I was skeptical about trying another weight loss supplement, but PhenQ exceeded my expectations. Within a few weeks of taking PhenQ, I noticed a significant difference in my energy levels and weight. I am now more motivated than ever to reach my fitness goals and live a healthier lifestyle. Thank you, PhenQ!”
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