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What if We're Using GLP-1 Medications All Wrong? Drugs like Ozempic, Wegovy, and Mounjaro are transforming the landscape of medical weight loss, but could their side effects be a sign that we’re not harnessing their full therapeutic potential? In this eye-opening conversation, Dr. Ben Bikman, metabolic health researcher and professor at BYU, joins Dr. Bret Scher to explore a powerful new framework: using GLP-1 medications at low doses and for short durations to help curb carbohydrate cravings, break addictive eating cycles, and support long-term metabolic health. Rather than prescribing high doses indefinitely, Dr. Bikman proposes a more targeted approach: - Microdosing GLP-1s to enhance satiety and reduce cravings for processed carbs - Using the medication as a temporary metabolic tool to support transitions to lower-carb diets - Reducing long-term risks such as muscle loss, mood changes, and diminishing effectiveness - Emphasizing the importance of habit change, insulin regulation, and muscle preservation This conversation reimagines GLP-1s not as a lifelong solution, but as a catalyst for sustainable, low-insulin lifestyles, aligned with ketogenic and metabolic therapies. 📌 Could a 90-day microdosing protocol replace years of medication? Learn how this metabolic-first strategy could empower patients to reclaim their health, without becoming dependent on medication for life. #GLP1 #Ozempic #Wegovy #Mounjaro #BenBikman #MetabolicHealth #Microdosing #InsulinResistance #LowCarbDiet #KetogenicTherapy #MedicalWeightLoss #BretScher #MetabolicMind *Expert Featured:* - Dr. Benjamin Bikman - https://x.com/BenBikmanPhD - benbikman.com - insuliniq.com *Papers/Articles Mentioned:* -https://www.washingtontimes.com/news/2025/may/27/microdosing-glp-1-drugs-could-solve-americas-carbohydrate-crisis/ -https://pubmed.ncbi.nlm.nih.gov/8984033/ Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ *About us:* Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. *Timestamps:* 0:00 - What if we’re using GLP-1s all wrong? 1:40 - Dr. Benjamin Bikman’s interest in metabolic health and GLP-1s 3:20 - Unexpected side effect of GLP-1s 5:26 - Are GLP-1s actually beneficial? 10:55 - The difference between “weight loss” and metabolic health 15:10 - The role of cravings and satiety signals 19:58 - Dr. Bikman’s ideal use of GLP-1s 24:14 - “Self-discipline in a syringe” 25:11 - Are all weight loss interventions beneficial? 27:20- New studies examining microdosing GLP-1s 32:12 - Learn more about Dr. Bikman
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Are you looking for a revolutionary way to enhance your ketogenic diet and achieve your weight loss goals faster? Look no further than Quantum ACV Keto Gummies! These gummies are not your typical keto supplement – they are a quantum leap in the world of ketogenic products. Packed with powerful ingredients like apple cider vinegar and BHB ketones, these gummies are designed to help you reach ketosis faster and stay there longer. In this article, we will explore the benefits of Quantum ACV Keto Gummies and why they are the most innovative keto supplement on the market.
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Quantum ACV Keto Gummies are formulated with a unique blend of ingredients that work synergistically to support your ketogenic lifestyle. One of the key ingredients in these gummies is apple cider vinegar, which has been shown to support weight loss by helping to curb cravings and boost metabolism. Additionally, these gummies contain BHB ketones, which are exogenous ketones that can help your body enter ketosis faster. By combining these two powerful ingredients, Quantum ACV Keto Gummies provide a one-two punch for anyone following a ketogenic diet.
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Q: Where can I purchase Quantum ACV Keto Gummies?
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Oprah Winfrey, one of the world’s most successful TV talk show hosts and media moguls, has always been an advocate of health and wellbeing. From her book club recommendations to her challenges about losing weight, Oprah never shyed away from being open and honest about becoming her fittest self. Hence when Oprah declared to be on BioLyfe Keto Gummies, her fans were all ears.
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You probably know that Oprah Winfrey has long advocated for a healthy lifestyle. She is a pioneering talk show host from the 1980’s, and nowadays she’s better known as a kind of media mogul and icon. Oprah has faced serious challenges with her body issues, including obesity, dieting and cosmetic surgeries, so anything she endorses about how to lose weight and feel good about one’s appearance will be taken seriously by her many fans. Oprah recently endorsed BioLyfe Keto Gummies as a smart way to improve one’s health.
In fact, as Oprah has remained an influential figure in weight-loss narratives – she has battled with her body weight for most of her life, speaking openly about her yo-yo dieting and struggles with emotional eating – it is safe to say that her backing for BioLyfe Keto Gummies comes from a place of personal experience.
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There is no doubt that BioLyfe Keto Gummies have taken the market by storm. This is a natural weight loss supplement made with ingredients like BHB (Beta-Hydroxybutyrate) along with Garcinia Cambogia are added to deliver the most effective, pure, and powerful results. The keto weight loss supplement support, fat burning, efficient energy, and suppress appetite with claims of an “Oprah Giving Away Cars” endorsement from the queen of tabloid herself.
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