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Two weeks ago, I made a decision I never thought I would. I started a GLP-1 medication. I’ve spent most of my life in a bigger body, living with disordered eating, trauma, and all the shame that comes with it. I’ve also built a platform advocating for body positivity and fat accessibility. So trust me when I say this wasn’t a choice I took lightly. But I also believe in bodily autonomy. And I’m trying to do more. I want to hike the canyons I’ve dreamed about. I want to kayak this river. I want to move through the world more freely. This is a tool that might help me do that. In this video, I walk you through why I finally said yes, what the process has looked like with Mochi Health, the backlash I was scared of, the side effects (both good and bad), and what’s changed so far. This is not an ad. This is my honest, personal experience. Let me know if you have questions. I’ll do my best to answer them in the comments. If this resonates with you, I’d love it if you’d like the video, leave a comment below (tell me how YOU motivate yourself), subscribe to the channel, and ring that notification bell so you don’t miss the next one. Check out Mochi Health: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=xmx50r FOLLOW & CONNECT Instagram.com/andyfilmsandhikes Facebook.com/andyfilmsandhikes All links: https://chirp.me/andyfilmsandhikes MENTAL HEALTH RESOURCES 988 – 24/7 Crisis Support Line https://psychologytoday.com – Find a therapist https://nami.org – Mental health education & support https://thementalhealthcoalition.org If you're struggling, you're not alone. It's okay to not be okay. LEAVE NO TRACE RESOURCES https://lnt.org https://www.recreateresponsibly.org https://www.fs.usda.gov https://www.nps.gov If you're new here, I’m Andy Neal. I make videos about hiking, mental health, outdoor accessibility, and living a full joyful life in my body. And I’ll continue doing that. Nothing about that changes. New videos posted daily at 7:45 AM PST Thanks for being here. If this spoke to you, subscribe, comment, and share. It means more than you know. #andyfilmsandhikes CHAPTERS & TIMESTAMPS 00:00 - I started a GLP-1: Let’s talk about it 00:17 - Why I’m filming here (and yes, it’s beautiful) 00:53 - What I’ve always wanted to do—but my body held me back 01:25 - A lifetime of being fat and living with disordered eating 02:10 - Trauma, genetics, and coping mechanisms 02:45 - The moment that made me reconsider everything 03:12 - That one run that changed everything 04:00 - Slot canyons, river kayaking, and amusement park rides 05:07 - Can I still be body positive and take GLP-1s 05:44 - The stigma of GLP-1s in fat-positive spaces 06:32 - My fear of backlash and why I waited 07:11 - The decision I made on Mother’s Day 08:00 - A Charles Barkley story 09:06 - Childhood memories and the push I needed 10:06 - Why I finally said yes to Mochi 11:02 - What the GLP-1 process looks like through Mochi 12:13 - No, I’m not showing you the shot (yet) 12:49 - Side effects: the not-so-fun stuff 13:36 - Positive effects I noticed almost immediately 14:58 - I’m not tracking calories, but I am tracking protein 15:47 - Pizza and portion changes 16:36 - What it costs and what to expect 17:45 - What I wish more people understood 18:36 - Final thoughts and where to follow me
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Journalist Bryony Gordon has said that after years of overcoming filters, diet culture, and being told what's ‘appropriate to wear’ as a plus-size woman who was finally starting to feel comfortable in her body, along came weight loss jabs to reverse all that hard work. So, are weight loss drugs actually fueling an unhealthy diet culture? Subscribe now for more! http://bit.ly/1VGTPwA From series 27, broadcast on 09/09/2024 Watch Loose Women on ITVX: http://daytimelink.itv.com/WatchLWYT Like, follow and subscribe to Loose Women! Subscribe now for more! http://bit.ly/1VGTPwA Website: http://bit.ly/1EDGFp5 YouTube: http://bit.ly/1C7hxMy Facebook: http://on.fb.me/1KXmWdc X (Twitter): http://bit.ly/1Bxfxts Catch Loose Women every weekday from 12.30pm on ITV, STV and the ITVX. Join our panellists as they share their lives and talk about everything from friendships to relationships, parenting to politics, mental health and much, much more. Tune in to find out what your favourite Loose Women have been up to, watch exclusive interviews with showbiz stars, and get a much needed laugh at lunchtime. http://www.itv.com http://www.stv.tv #loosewomen
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The keto diet has gained significant popularity in recent years for its ability to aid in weight loss, improve energy levels, and support overall health. As the demand for keto-friendly products continues to rise, companies are constantly innovating to provide new and convenient ways to incorporate the benefits of the ketogenic diet into daily life. One such innovation that has been garnering attention is the Keto XP dissolving tablets.
The Science Behind Keto XP Dissolving Tablets
Keto XP dissolving tablets are designed to provide a convenient and easy way to get the benefits of the ketogenic diet without the hassle of meal prep or counting macros. The tablets are formulated with exogenous ketones, which are ketones that are synthesized outside the body and can help the body enter a state of ketosis more quickly. Ketosis is the metabolic state in which the body burns fat for fuel instead of carbohydrates, leading to weight loss and other health benefits.
When taken as directed, Keto XP dissolving tablets can help support weight loss, increase energy levels, improve mental clarity, and enhance overall health and well-being. The tablets are designed to be taken once or twice a day, depending on individual needs and goals. They can be dissolved in water or another beverage for easy consumption, making them a convenient option for those who are always on the go.
One of the key benefits of Keto XP dissolving tablets is that they can help individuals get into ketosis more quickly and easily, even if they are not following a strict ketogenic diet. This can be especially beneficial for those who are just starting out on the keto diet and may struggle to reach ketosis on their own. By providing the body with exogenous ketones, the tablets can help jumpstart the fat-burning process and support weight loss and other health benefits.
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Are Keto XP Dissolving Tablets Worth It?
With the increasing popularity of the keto diet, it’s no surprise that new products like Keto XP dissolving tablets are hitting the market. But are these tablets really worth it, or are they just another gimmick? The answer to that question ultimately depends on individual needs, goals, and preferences.
For some people, Keto XP dissolving tablets can be a convenient and effective way to support their weight loss and health goals. The tablets are easy to take, taste great, and can provide a quick energy boost when needed. They can also help individuals get into ketosis more quickly, which can be beneficial for those who are looking to lose weight or improve their overall health.
However, it’s important to keep in mind that Keto XP dissolving tablets are not a magic solution for weight loss or overall health. While they can be a helpful tool when used in conjunction with a healthy diet and lifestyle, they are not a substitute for proper nutrition and exercise. It’s also important to consult with a healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications that could interact with the ingredients in the tablets.
Final Thoughts on Keto XP Dissolving Tablets
In conclusion, Keto XP dissolving tablets represent an innovative and convenient way to support the ketogenic diet and help individuals reach their weight loss and health goals. The tablets are formulated with exogenous ketones, which can help the body enter a state of ketosis more quickly and easily. When taken as directed, Keto XP dissolving tablets can provide a range of benefits, including weight loss, increased energy levels, improved mental clarity, and overall health and well-being.
While Keto XP dissolving tablets may not be a one-size-fits-all solution for everyone, they can be a valuable tool for those who are looking to enhance their ketogenic diet and achieve their health and fitness goals. As with any supplement, it’s important to consult with a healthcare provider before starting a new regimen to ensure that the product is safe and appropriate for your individual needs. Ultimately, whether Keto XP dissolving tablets are worth it or just another gimmick will depend on your personal preferences and goals.
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Are your food choices secretly sabotaging your progress? Discover 5 foods you should never eat if you're trying to lose weight! This Short dives into common culprits that can pack on pounds, hinder metabolism, and make fat loss incredibly difficult. Learn why ditching these items is crucial for your success. If you're serious about your weight loss goals, understanding these 5 foods you should never eat if you're trying to lose weight is absolutely essential. Stop making these common diet mistakes and start seeing real results!
