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Thanks for watching please take the time out to subscribe. Today’s conversation is centered around body image and self awareness. If you you enjoy videos like this please leave a comment and let us know! #colorism #bodyshaming #lizzo #selfimage #perception
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Gaining on a GLP-1 can be frustrating, especially when you see the people out there who are losing so fast. Here are the 7 tips if the video is too long: 1. Check your calories, talk with your doctor or GLP-1 provider for help with what you should be eating. I use Health and they offer nutrition counseling (link in profile to set to a medical consult) 2. Check that you’re eating enough protein - should be .36g minimum per lb of ideal body weight; generally .6-.9g if trying to lose 3. Are you missing other vitamins - if so use supplements (I have the ones I use in my TT shop tab) - magnesium, vitamin d, b12, etc 4. Get enough sleep 5. Check with your doctor or provider that no other medical issues or medicines are affecting the rate of loss 6. Switch injection sites 7. Focus on strength training and workouts on building muscle And obviously the video goes into more detail 🥰
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Obesity is a growing epidemic around the world, with millions of individuals struggling to lose weight and improve their health. While diet and exercise are the cornerstones of weight loss, some people may benefit from additional support in the form of medication. One promising option for weight loss is the combination of semaglutide and phentermine, two drugs that have shown effectiveness in helping individuals shed pounds. In this article, we will explore the potential benefits and drawbacks of combining these two medications for weight loss.
The Power of Semaglutide
Semaglutide is a medication that is commonly used to treat type 2 diabetes. However, in recent years, it has gained attention for its potential weight loss benefits. Semaglutide works by mimicking a hormone called GLP-1 that helps regulate appetite and food intake. By increasing feelings of fullness and reducing cravings, semaglutide can help individuals eat less and lose weight.
In clinical trials, semaglutide has been shown to lead to significant weight loss in individuals with obesity. One study found that patients who took semaglutide lost an average of 15% of their body weight over a 68-week period. This weight loss was accompanied by improvements in other health markers, such as blood sugar levels and blood pressure.
Despite its promising results, semaglutide is not without side effects. The most common side effects of semaglutide include nausea, vomiting, and diarrhea. These side effects can be bothersome for some individuals and may limit the medication’s effectiveness for weight loss. Additionally, semaglutide is a prescription medication and may not be suitable for everyone. It is important to consult with a healthcare provider before starting treatment with semaglutide.
The Benefits of Phentermine
Phentermine is another medication that is commonly used for weight loss. It works by suppressing appetite and boosting metabolism, making it easier for individuals to consume fewer calories and burn more fat. Phentermine is often prescribed for short-term use in conjunction with diet and exercise to help jumpstart weight loss.
Studies have shown that phentermine can help individuals lose weight when used as part of a comprehensive weight loss program. One study found that patients who took phentermine for 12 weeks lost an average of 12 pounds, compared to only 6 pounds in the placebo group. Phentermine has also been shown to help individuals maintain their weight loss over time.
Like semaglutide, phentermine is not without side effects. Common side effects of phentermine include dry mouth, constipation, and insomnia. In some cases, phentermine can also increase blood pressure and heart rate, so it is important to monitor these vital signs while taking the medication. Phentermine is a controlled substance and should only be used under the supervision of a healthcare provider.
The Potential of Combining Semaglutide and Phentermine
Given the individual benefits of semaglutide and phentermine for weight loss, some researchers and healthcare providers have proposed combining the two medications for even greater efficacy. By targeting different pathways in the body that regulate appetite and metabolism, semaglutide and phentermine may complement each other and lead to more significant weight loss results.
Some preliminary studies have shown promising results with the combination of semaglutide and phentermine for weight loss. In one study, patients who took both medications lost an average of 20% of their body weight over a 24-week period. This weight loss was accompanied by improvements in other health markers, such as cholesterol levels and insulin sensitivity.
However, more research is needed to determine the safety and efficacy of combining semaglutide and phentermine for weight loss. It is essential to consult with a healthcare provider before starting any new weight loss regimen, especially one that involves prescription medications. A personalized approach to weight loss that includes diet, exercise, and possibly medication is the best way to achieve long-term success.
Summary and Frequently Asked Questions
In conclusion, the combination of semaglutide and phentermine may offer a potent duo for weight loss in some individuals. These medications work through different mechanisms to help individuals eat less, burn more fat, and achieve sustainable weight loss. However, it is essential to weigh the potential benefits and risks of combining these medications and to work closely with a healthcare provider to determine the best course of action for your weight loss journey.
Some frequently asked questions about combining semaglutide and phentermine for weight loss include:
1. Is it safe to combine semaglutide and phentermine for weight loss?
2. What are the potential side effects of combining these medications?
3. How long should I take these medications for weight loss?
4. Will I need to make any lifestyle changes while taking semaglutide and phentermine?
5. Are there any contraindications for using both medications together?
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Te gustaría una pastilla que funcione como la semaglutida o tirzepatida para bajar de peso… pero sin inyecciones? 💊✨ Muchos pacientes me preguntan: “Doctor, ¿hay algo como los GLP-1 pero en forma de pastilla?” Y la respuesta es: sí, pero aún no está disponible. 🔬 Un nuevo estudio internacional con más de 270 pacientes probó Orforglipron, una molécula que imita la acción de los GLP-1 (como la semaglutida), ayudando a reducir apetito y controlar el metabolismo… ¡en forma de cápsula! 📊 Resultados impresionantes: ✅ Hasta 14% de pérdida de peso corporal. ✅ Sin inyecciones. ✅ Una cápsula al día, sin horarios complicados ni ayuno. Para que lo pongas en perspectiva: si pesas 100 kg, podrías perder hasta 14 kg. 💡 ¿Es la pastilla mágica? No. El sobrepeso y la obesidad son enfermedades complejas. Esto no reemplaza hábitos, pero puede ser una herramienta poderosa para quien lo necesita. 🚫 Recuerda: No está disponible aún y no debes automedicarte. Orforglipron sigue en estudios clínicos, pero estamos cada vez más cerca de una nueva era de tratamientos orales para obesidad. ¿Qué opinas? 👉 ¿Preferirías cápsulas antes que inyecciones? 💬 Déjame tu respuesta en comentarios y comparte esta información con quien la necesite. 📲 Sígueme para más temas sobre GLP-1 y salud metabólica. #Obesidad #Sobrepeso #GLP1 #Orforglipron #Semaglutida #Tirzepatida #SaludMetabólica #DoctorTreviño
