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If you're on a weight loss journey and wondering how GLP-1 medications like Ozempic, Wegovy, or Mounjaro really work, don’t miss this inspiring interview with Ali from FitFlavorFun! Ali shares how she lost an incredible 123 pounds using GLP-1s, and what it really takes to succeed on these medications. This video is packed with motivation, honest insights, and practical advice for women and men navigating weight loss with GLP-1 treatments. #mounjaro #glp1 #weightlossjourney #tirzepatide #zepbound #weightlossmotivation We talk about the side effects, emotional highs and lows, how to overcome weight plateaus, and what changes Ali made to her mindset and routine to reach her goal. Whether you’re just starting GLP-1 meds or struggling to see results, Ali’s honest story will empower you to stay the course. Tune in for encouragement, lifestyle tips, and a real look at what sustainable weight loss looks like on a GLP-1 journey. This is an inspiring transformation! ⏱️Timestamps: 00:00 Intro 07:32 First Injection 10:02 Side Effects 13:04 Injection Location 19:19 Constipation 23:08 Electrolyes 26:54 What Ali Eats 38:15 Protein Goals 43:30 Stall/Plateau 54:21 Exercise 58:35 Goal Weight 1:04:58 Compounds 1:13:26 Advice For Beginners 1:15:00 Wight Loss Journey Reflection 1:17:53 Fun Word Game 1:22:03 Ali's YouTube Channel Subscribe to my channel: youtube.com/@DownsizingDiva?sub_confirmation=1 Check out Ali's channel @FitFlavorFun Join the Membership: https://www.youtube.com/channel/UCO6yCfVnuMPQaZXRrHKGBKw/join Email: downsizingdiva8@gmail.com A way to support my channel (Cash App): $downsizingdiva8 Amazon Affiliate Links to help you on your Weight Loss Journey: Nutrafol Women's Hair Growth Supplements: https://amzn.to/3SS5Jst Nature's Bounty Optimal Solutions Gummies: https://amzn.to/4mD3uqW Olaplex Wash and Shine Hair Kit: No. 4, 5, 7, Shampoo & Conditioner Set: https://amzn.to/3Z15yyI Blissy Silk Pillowcase - 100% Pure Mulberry: https://amzn.to/4jhjvzB ZIMASILK 100% Pure Mulberry Queen Size Silk Pillowcase: https://amzn.to/4kfd15Q LifePro 3D Vibration Plate Exercise Machine: https://amzn.to/4dzl9LY Niceday Steppers for Exercise: https://amzn.to/43LoZhy PB2 Powdered Peanut Butter Powder: https://amzn.to/3YZX9eQ nbpure MagO7 - Natural Colon Cleanse & Detox: https://amzn.to/4juBW4g Pure Encapsulations Magnesium (Glycinate): https://amzn.to/43MYBE4 TULA Skin Care 24-7 Hydrating Day & Night Cream: https://amzn.to/4mwBzsv TULA Skin Care Clarifying Tonic Alcohol-Free Daily Toner: https://amzn.to/4mwBzsv *Get a free LMNT Sample Pack using my referral link with your first purchase so you can try out more flavors. Thank you & Stay Hydrated! LMNT Electrolyte Link: https://elementallabs.refr.cc/default/u/downsizingdiva Gruns Gummy Vitamins Link: https://www.gruns.co/pages/vip?snowball=downsizingdiva38294 Watch my Mounjaro Journey Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE69cqaybAXdnZvveJzKunyBz Watch My Inspirational Interviews Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE6-hb5kM5ov_zXzzyeaZbSMy
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Struggling with a weight loss plateau? Here's how I tackled mine during Week 22 of my weight loss journey! After hitting a standstill at 23 stone 8 pounds on GLP-1 medication (Monjuro), I focused on celebrating non-scale victories—like finally enjoying a relaxing bath after years of discomfort. In this update, I share my honest thoughts on maintaining progress, balancing life’s indulgences, and rediscovering small joys like bubble baths and rubber duckies! Join me as I reflect on the ups and downs of this journey and find inspiration to keep moving forward. What’s your favorite non-scale victory? Let’s chat in the comments! 🎯 SUBSCRIBE FOR REGULAR UPDATES = https://tinyurl.com/AlanIsLosingIt = 👋 JOIN OUR 𝗙𝗥𝗘𝗘 𝗪𝗛𝗔𝗧𝗦𝗔𝗣𝗣 𝗚𝗥𝗢𝗨𝗣 - https://chat.whatsapp.com/FBO3Ql5uY7R9qmmlNTlZLW 💉 I buy my 𝗠𝗼𝘂𝗻𝗷𝗮𝗿𝗼 𝗳𝗿𝗼𝗺 𝗠𝗲𝗱𝗘𝘅𝗽𝗿𝗲𝘀𝘀 - DM me on Instagram for a discount code - https://www.instagram.com/alanspicerislosingit/ 🍎 Looking for 𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝘁𝗼 𝗯𝗼𝗼𝘀𝘁 𝗳𝗶𝗯𝗿𝗲, multivitamins etc - 𝗜 𝘂𝘀𝗲 𝗟𝗶𝗹𝘆&𝗟𝗼𝗮𝗳 - https://lilyandloaf.com?aff=12026950 I talk openly about: - Why GLP-1 weight loss injections finally worked after years of failed diets - How these meds helped me stop binge eating, reduce emotional eating, and control my portion sizes - The mindset shift that kept me consistent through real-life chaos - How I balance food freedom with fat loss and long-term health goals Whether you're just starting out with Mounjaro, considering Ozempic or Wegovy, or stuck in a loop of yo-yo dieting, this is the real-world perspective you’ve been looking for. Let’s make weight loss realistic, sustainable, and human. Join me—and the amazing Losing It community on WhatsApp—for weekly support, tips, and straight talk from someone who gets it. More about Alan - https://www.AlanSpicer.com #weightloss #weightlossdiet #mindfuleating #emotionaleating #food #healthy #healthylifestyle #foodaddiction #nutrition #life #fatloss RELATED SEARCH = glp-1 weight loss, mounjaro weight loss journey, ozempic weight loss results, wegovy before and after, Zepbound weight loss, how to lose weight on mounjaro, 40 lbs weight loss story, glp-1 injections for weight loss, real weight loss results, emotional eating recovery, binge eating disorder recovery, weight loss without dieting, how to stop food cravings, portion control tips, food noise explained, weight loss with takeaways, weight loss for food lovers, weight loss motivation 2025, losing weight with medication, weight loss plateau mindset, glp1 support group, losing weight over 300 lbs, mounjaro vs ozempic, wegovy side effects weight loss, glp-1 medication comparison, plus size weight loss vlog, weight loss without giving up food, self improvement weight loss journey, mental health and weight loss, glp-1 weekly injections Welcome to Alan Spicer is Losing It, your go-to resource for losing weight with GLP-1 weight loss injections like Mounjaro, Ozempic, Wegovy, and more! 🎯💉 If you're on a weight loss journey with GLP-1 receptor agonists, or you're just curious about how they work, you're in the right place! I'll be sharing real results, side effects, dosages, meal plans, fitness tips, before & after transformations, and expert insights to help you achieve your weight loss goals in a sustainable way. 🚀 💡 Whether you're just starting, struggling with side effects, or looking for diet and exercise tips to maximize your results, I've got you covered. Subscribe now to stay updated with the latest news, personal experiences, and expert-backed strategies to make the most of your weight loss journey. 📢 Don't forget to hit the bell icon so you never miss an update! Let's crush those weight loss goals together. 💪🔥
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@East-Bound's personal recount of case: https://youtu.be/7BpymtR2vpA @East-Bound Interview: https://youtu.be/o15HCjtSkug @chubbyemu video on this case: https://youtu.be/ChPeG19qKUo @HemeReview Podcast version: https://anchor.fm/chubbyemu 2,4-Dinitrophenol (DNP) is a chemical that is not approved for weight loss in the United States. It is a classic case of efficacy, but without safety in the setting of weight loss. This setting of weight loss can be prone to chemical misuse, further exacerbating understanding in human systems. Christopher is one of 2 - 3 cases documented in literature to have survived an accident with DNP for weight loss. As of 2021, one organization has permission from the US FDA to investigate DNP in some neurodegenerative disorders. These are rare diseases with limited standards of care, therefore extenuating circumstances to find anything that could potentially improve patient outcomes. Tweet me: https://www.twitter.com/hemereview IG me: https://www.instagram.com/hemereview FB me: https://www.facebook.com/hemereview References: Role of dantrolene in dinitrophenol (DNP) : A continuing question? Am J Emerg Med. 2019 Jun;37(6):1216.e1-1216.e2. https://pubmed.ncbi.nlm.nih.gov/30948257/ 2,4-dinitrophenol (DNP): a weight loss agent with significant acute toxicity . J Med Toxicol. 2011 Sep;7(3):205-12. https://pubmed.ncbi.nlm.nih.gov/21739343/ Ambient temperature and mortality from unintentional . JAMA. 1998 Jun 10;279(22):1795-800. https://pubmed.ncbi.nlm.nih.gov/9628710/ Dinitrophenol as a Medicine. Cells. 2019 Mar; 8(3): 280. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6468406/ The Interaction of Highly Active Uncouplers With Mitochondria. Biochimica et Biophysica Acta, 639 (1981) 225-242. Beware the yellow slimming pill: fatal 2,4-dinitrophenol. BMJ Case Rep. 2016 Apr 4;2016. https://pubmed.ncbi.nlm.nih.gov/27045052/ Dantrolene is not the answer to 2,4-dinitrophenol poisoning: more heated debate. BMJ Case Rep. 2018 Dec 19;11(1):e225323. https://pubmed.ncbi.nlm.nih.gov/30573533/ The effect of 2,4-dinitrophenol on adipose-tissue metabolism. Biochem J. 1969 Feb;111(4):431-44. https://pubmed.ncbi.nlm.nih.gov/4388239/ The mechanism of uncoupling of oxidative phosphorylation by 2,4-dinitrophenol. J Biol Chem. 1967 Oct 25;242(20):4577-83. https://pubmed.ncbi.nlm.nih.gov/4964808/ MECHANISMS OF DINITROPHENOL TOXICITY. Simon E.W. Biological Reviews. Vol 28. (4). Nov 1953. Identification and Importance of Brown Adipose Tissue in Adult Humans. https://www.nejm.org/doi/full/10.1056/NEJMoa0810780 Mitochondrial uncoupling as a target for drug development for the treatment of obesity. Obes Rev. 2001 Nov;2(4):255-65. https://pubmed.ncbi.nlm.nih.gov/12119996/ LC-MS-MS analysis of 2,4-dinitrophenol and its phase I and II metabolites. J Ana Toxicol. Jan-Feb 2007;31(1):55-61. https://pubmed.ncbi.nlm.nih.gov/17389084/ Uncouplers of oxidative phosphorylation. Environ Health Perspect. 1990 Jul;87:213-8. https://pubmed.ncbi.nlm.nih.gov/2176586/ Texas Woman Charged with Selling Misbranded https://www.fda.gov/inspections-compliance-enforcement-and-criminal-investigations/press-releases/texas-woman-charged-selling-misbranded-drug
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The Keto diet has been gaining popularity in recent years for its effectiveness in promoting weight loss and improving overall health. One of the key challenges for many people following the Keto diet is maintaining the state of ketosis, where the body burns fat for fuel instead of carbohydrates. This is where Keto pills come in, providing a convenient and effective way to support ketosis and enhance the results of the Keto diet.
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Keto pills have been generating buzz after appearing on the hit TV show Shark Tank. Entrepreneurs pitching their Keto pill products convinced the sharks of the benefits of their supplements, leading to significant investments. Since then, Keto pills from the Shark Tank have become widely recognized as a popular weight loss solution.
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These Keto pills are designed to help the body enter and maintain ketosis, the metabolic state where fat becomes the primary source of energy instead of carbs. By providing a concentrated dose of exogenous ketones, Keto pills can help accelerate the transition into ketosis and maximize the benefits of following a Keto diet. This can lead to faster weight loss, increased energy levels, and improved mental clarity.
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With so many Keto pills flooding the market, it can be challenging to determine which one is right for you. When selecting Keto pills, it’s essential to look for high-quality ingredients, potency, and transparency in labeling. Ideally, Keto pills should contain a blend of BHB salts (beta-hydroxybutyrate) to boost ketone levels in the body and support a smooth transition into ketosis.
It’s also crucial to consider your specific health goals and any underlying health conditions when choosing Keto pills. Consulting with a healthcare provider or nutritionist can help you select the most suitable Keto pill product for your needs. Additionally, reading reviews and testimonials from other users can provide valuable insights into the efficacy and safety of different Keto pill brands.
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While Keto pills can be a useful tool for enhancing weight loss and supporting ketosis, they work best when combined with a healthy diet and regular exercise. Following a well-rounded Keto diet rich in whole foods, healthy fats, and low in carbs is essential for achieving long-term weight loss goals. Moreover, staying active and incorporating physical activity into your daily routine can further boost the effects of Keto pills and promote overall wellness.
It’s important to remember that Keto pills are not a magical solution for weight loss and should be used in conjunction with a balanced lifestyle. Consistency is key when taking Keto pills, as it may take time for your body to adjust to the metabolic changes induced by the supplement. By staying dedicated to your Keto diet and exercise regimen, you can maximize the benefits of Keto pills and achieve your desired results.
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Q: Are Keto pills safe to use?
A: Keto pills are generally safe for most people when used as directed. However, it’s essential to consult with a healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications.
Q: How long does it take to see results from Keto pills?
A: The timeline for experiencing results from Keto pills may vary depending on individual factors such as metabolism, diet, and exercise habits. Some people may notice a difference within a few weeks, while others may take longer to see significant changes.
Q: Can I take Keto pills if I’m not following a Keto diet?
A: While Keto pills are designed to support ketosis and enhance the effects of the Keto diet, they may still provide benefits for individuals not following a strict Keto diet. However, the best results are typically seen when Keto pills are used in conjunction with a low-carb, high-fat diet.
Q: Are there any side effects associated with Keto pills?
A: Some individuals may experience minor side effects when starting Keto pills, such as digestive issues or headaches. These side effects are usually temporary and should resolve as the body adjusts to the supplement. If you experience severe or prolonged side effects, discontinue use and consult a healthcare provider.
Q: Can I take Keto pills while pregnant or breastfeeding?
A: It’s not recommended to take Keto pills while pregnant or breastfeeding, as the effects of exogenous ketones on maternal and fetal health are not well understood. It’s always best to consult with a healthcare provider before using any supplements during pregnancy or while nursing.
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